Pop Tarts Sugar Cookie Flavored Toaster Pastries, Sugar Cookie by The Kellogg Company: Similar Foods

Product:
Sugar Cookie Flavored Toaster Pastries, Sugar Cookie
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat10.42g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 70.83g
Dietary Fiber 1.0g
Sugars 27.08g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.56mg
Potassium, K42.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (=)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 27.08g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (=)
Fatty acids, total polyunsaturated3.65g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (=)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 27.08g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (=)
Fatty acids, total polyunsaturated3.65g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat11.46g (+1.04g, +9.98%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-11.00mg, -2.64%)
Total Carbohydrates 69.79g (-1.04g, -1.47%)
Dietary Fiber 1.0g (=)
Sugars 23.96g (-3.12g, -11.52%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (+0.52g, +25.00%)
Fatty acids, total polyunsaturated4.17g (+0.52g, +14.25%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Mangoes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Natural Flavor, Spices, Lime Juice Powder, Citric Acid, Gelatin, Malic Acid, Wheat Starch, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Yellow 6 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat11.46g (+1.04g, +9.98%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-11.00mg, -2.64%)
Total Carbohydrates 69.79g (-1.04g, -1.47%)
Dietary Fiber 1.0g (=)
Sugars 23.96g (-3.12g, -11.52%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (+0.52g, +25.00%)
Fatty acids, total polyunsaturated4.17g (+0.52g, +14.25%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Mangoes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Natural Flavor, Spices, Lime Juice Powder, Citric Acid, Gelatin, Malic Acid, Wheat Starch, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Yellow 6 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+13.00kcal, +3.28%)
Total Fat11.36g (+0.94g, +9.02%)
Saturated Fat 4.55g (+0.90g, +24.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+6.44g, +9.09%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 36.36g (+9.28g, +34.27%)
Sugars, added N/A
Protein 4.55g (+0.38g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-1.11mg, -71.15%)
Potassium, K45.0mg (+3.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+13.00kcal, +3.28%)
Total Fat11.36g (+0.94g, +9.02%)
Saturated Fat 4.55g (+0.90g, +24.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+6.44g, +9.09%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 36.36g (+9.28g, +34.27%)
Sugars, added N/A
Protein 4.55g (+0.38g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-1.11mg, -71.15%)
Potassium, K45.0mg (+3.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+13.00kcal, +3.28%)
Total Fat11.36g (+0.94g, +9.02%)
Saturated Fat 4.55g (+0.90g, +24.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+6.44g, +9.09%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 36.36g (+9.28g, +34.27%)
Sugars, added N/A
Protein 4.55g (+0.38g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-1.11mg, -71.15%)
Potassium, K45.0mg (+3.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat16.36g (+5.94g, +57.01%)
Saturated Fat 1.82g (-1.83g, -50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 60.0g (-10.83g, -15.29%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 30.91g (+3.83g, +14.14%)
Sugars, added N/A
Protein 3.64g (-0.53g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe3.64mg (+2.08mg, +133.33%)
Potassium, K40.0mg (-2.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Non Gmo Flour, Non Gmo Sugar, Non Gmo Canola Oil, Non Gmo Cocoa Powder, Non Gmo Sweet Potatoes, Vinegar, Baking Soda (sodium Bicarbonate), Invert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+21.00kcal, +5.30%)
Total Fat11.67g (+1.25g, +12.00%)
Saturated Fat 4.17g (+0.52g, +14.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 76.67g (+5.84g, +8.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 38.33g (+11.25g, +41.54%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.17mg (-1.39mg, -89.10%)
Potassium, K33.0mg (-9.00mg, -21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Gum Acacia, Carnauba Wax, Corn Syrup, Shellac, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+9.00kcal, +2.27%)
Total Fat16.0g (+5.58g, +53.55%)
Saturated Fat 7.26g (+3.61g, +98.90%)
Trans Fat 0.34g (+0.34g)
Cholesterol 16.0mg (+16.00mg)
Sodium 420.0mg (+3.00mg, +0.72%)
Total Carbohydrates 62.31g (-8.52g, -12.03%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 38.78g (+11.70g, +43.21%)
Sugars, added N/A
Protein 2.93g (-1.24g, -29.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe2.29mg (+0.73mg, +46.79%)
Potassium, K37.0mg (-5.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Peppermint Flavored Bits (sugar, Palm Kernel Oil, Palm Oil, Modified Corn Starch, Corn Cereal, Yellow Corn Flour, Soy Lecithin, Natural Peppermint Flavor, Salt, Red 40), Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+21.00kcal, +5.30%)
Total Fat11.67g (+1.25g, +12.00%)
Saturated Fat 4.17g (+0.52g, +14.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 76.67g (+5.84g, +8.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 38.33g (+11.25g, +41.54%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe2.83mg (+1.27mg, +81.41%)
Potassium, K50.0mg (+8.00mg, +19.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.85mg (+0.67mg, +380.23%)
Niacin8.333mg (+6.25mg, +300.05%)
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+31.00kcal, +7.83%)
Total Fat12.86g (+2.44g, +23.42%)
Saturated Fat 5.21g (+1.56g, +42.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-21.00mg, -5.04%)
Total Carbohydrates 68.75g (-2.08g, -2.94%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 25.0g (-2.08g, -7.68%)
Sugars, added N/A
Protein 5.21g (+1.04g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.56mg (=)
Potassium, K62.0mg (+20.00mg, +47.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.65g (+1.57g, +75.48%)
Fatty acids, total polyunsaturated6.25g (+2.60g, +71.23%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+31.00kcal, +7.83%)
Total Fat15.62g (+5.20g, +49.90%)
Saturated Fat 5.21g (+1.56g, +42.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-21.00mg, -5.04%)
Total Carbohydrates 68.75g (-2.08g, -2.94%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 25.0g (-2.08g, -7.68%)
Sugars, added N/A
Protein 5.21g (+1.04g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.56mg (=)
Potassium, K62.0mg (+20.00mg, +47.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.65g (+1.57g, +75.48%)
Fatty acids, total polyunsaturated6.25g (+2.60g, +71.23%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-3.00kcal, -0.76%)
Total Fat14.29g (+3.87g, +37.14%)
Saturated Fat 5.36g (+1.71g, +46.85%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 64.29g (-6.54g, -9.23%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 32.14g (+5.06g, +18.69%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.57mg (+2.01mg, +128.85%)
Potassium, K11.0mg (-31.00mg, -73.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Water, Baking Soda, Meyer Lemon Oil, Salt, Nonfat Milk, Butter Flavor, Natural Citrus Flavor, And Lemon Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+23.00kcal, +5.81%)
Total Fat13.95g (+3.53g, +33.88%)
Saturated Fat 3.49g (-0.16g, -4.38%)
Trans Fat 2.33g (+2.33g)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-22.00mg, -5.28%)
Total Carbohydrates 60.47g (-10.36g, -14.63%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 34.88g (+7.80g, +28.80%)
Sugars, added N/A
Protein 16.28g (+12.11g, +290.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe2.33mg (+0.77mg, +49.36%)
Potassium, K26.0mg (-16.00mg, -38.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Sunflower Lecithin, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Cane Sugar, Molasses, Isolated Wheat Protein, Chocolate Chips (chocolate Liqueur, Sugar, Cacao Butter, Vanilla), Natural Vanilla Flavor, Baking Soda, Salt, Hemp Extract (20mg)