Rice Krispies Treats Crispy Marshmallow Squares With Milk Chocolateolate M&m's Minis, Milk Chocolateolate M&m's Minis by The Kellogg Company: Similar Foods

Product:
Crispy Marshmallow Squares With Milk Chocolateolate M&m's Minis, Milk Chocolateolate M&m's Minis
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159861/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat11.67g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 76.67g
Dietary Fiber 0.0g
Sugars 38.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe2.83mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin0.85mg
Niacin8.333mg
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 0.0g (=)
Sugars 38.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.17mg (-2.66mg, -93.99%)
Potassium, K33.0mg (-17.00mg, -34.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Gum Acacia, Carnauba Wax, Corn Syrup, Shellac, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-8.00kcal, -1.92%)
Total Fat11.36g (-0.31g, -2.66%)
Saturated Fat 4.55g (+0.38g, +9.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+0.60g, +0.78%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (-1.97g, -5.14%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.45mg (-2.38mg, -84.10%)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-8.00kcal, -1.92%)
Total Fat11.36g (-0.31g, -2.66%)
Saturated Fat 4.55g (+0.38g, +9.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+0.60g, +0.78%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (-1.97g, -5.14%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.45mg (-2.38mg, -84.10%)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-8.00kcal, -1.92%)
Total Fat11.36g (-0.31g, -2.66%)
Saturated Fat 4.55g (+0.38g, +9.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+15.00mg, +3.60%)
Total Carbohydrates 77.27g (+0.60g, +0.78%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (-1.97g, -5.14%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.45mg (-2.38mg, -84.10%)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+9.00kcal, +2.16%)
Total Fat12.77g (+1.10g, +9.43%)
Saturated Fat 1.06g (-3.11g, -74.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+9.00mg, +2.16%)
Total Carbohydrates 72.34g (-4.33g, -5.65%)
Dietary Fiber 2.1g (+2.10g)
Sugars 25.53g (-12.80g, -33.39%)
Sugars, added N/A
Protein 6.38g (+3.05g, +91.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe8.51mg (+5.68mg, +200.71%)
Potassium, K34.0mg (-16.00mg, -32.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin1.0mg
Riboflavin0.638mg (-0.21mg, -24.94%)
Niacin8.511mg (+0.18mg, +2.14%)
Vitamin B-60.851mg
Ingredients
Gluten Free Rolled Oats, Sugar, Rice Flour, Canola Oil, Corn Starch, Tapioca Starch, Dried Blueberries (wild Blueberries, Sugar, Citric Acid, Sunflower Oil, Natural Flavor), Contains 2% Or Less Of: Invert Syrup, Potato Starch, Buckwheat Groats, Inulin, Sodium Bicarbonate, Xanthan Gum, Salt, Natural Blueberry Flavor, Ammonium Bicarbonate, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Phosphate), Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-12.00kcal, -2.88%)
Total Fat16.0g (+4.33g, +37.10%)
Saturated Fat 7.26g (+3.09g, +74.10%)
Trans Fat 0.34g (+0.34g)
Cholesterol 16.0mg (+16.00mg)
Sodium 420.0mg (+3.00mg, +0.72%)
Total Carbohydrates 62.31g (-14.36g, -18.73%)
Dietary Fiber 0.5g (+0.50g)
Sugars 38.78g (+0.45g, +1.17%)
Sugars, added N/A
Protein 2.93g (-0.40g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe2.29mg (-0.54mg, -19.08%)
Potassium, K37.0mg (-13.00mg, -26.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Peppermint Flavored Bits (sugar, Palm Kernel Oil, Palm Oil, Modified Corn Starch, Corn Cereal, Yellow Corn Flour, Soy Lecithin, Natural Peppermint Flavor, Salt, Red 40), Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+21.00kcal, +5.04%)
Total Fat16.07g (+4.40g, +37.70%)
Saturated Fat 7.14g (+2.97g, +71.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 69.64g (-7.03g, -9.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 36.61g (-1.72g, -4.49%)
Sugars, added N/A
Protein 2.68g (-0.65g, -19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.61mg (-1.22mg, -43.11%)
Potassium, K62.0mg (+12.00mg, +24.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.12g
Ingredients
Corn Syrup, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Whole Grain Rolled Oats, Sugar, Dextrose, Water, Molasses, Raisin Paste Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Soy Lecithin, Corn Starch, Caramel Color, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Eggs, Palm And Palm Kernel Oil, Egg Whites, Yellow 5, Red 40, Blue 1, Titanium Dioxide, Turmeric, Annatto Extract, Beta Carotene, Cocoa Processed With Alkali, High Fructose Corn Syrup, Rice Flour, Nonfat Dry Milk, Modified Corn Starch, Datem, Modified Tapioca Starch, Carrageenan, Sorbic Acid (to Preserve Freshness), Spices, Natural And Artificial Flavors, Citric Acid, Malic Acid, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Polysorbate 80, Pectin, Sodium Citrate, Modified Wheat Starch, Chocolate, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat16.36g (+4.69g, +40.19%)
Saturated Fat 1.82g (-2.35g, -56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 60.0g (-16.67g, -21.74%)
Dietary Fiber 1.8g (+1.80g)
Sugars 30.91g (-7.42g, -19.36%)
Sugars, added N/A
Protein 3.64g (+0.31g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe3.64mg (+0.81mg, +28.62%)
Potassium, K40.0mg (-10.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Non Gmo Flour, Non Gmo Sugar, Non Gmo Canola Oil, Non Gmo Cocoa Powder, Non Gmo Sweet Potatoes, Vinegar, Baking Soda (sodium Bicarbonate), Invert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-24.00kcal, -5.76%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 5.36g (+1.19g, +28.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 67.86g (-8.81g, -11.49%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-6.19g, -16.15%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.0mg (-2.83mg, -100.00%)
Potassium, K46.0mg (-4.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour (brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Water, Meyer Lemon Oil, Baking Soda, Butter Flavor, Salt, Nonfat Milk, Natural Citrus Flavor, And Lemon Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-26.00kcal, -6.24%)
Total Fat9.38g (-2.29g, -19.62%)
Saturated Fat 4.69g (+0.52g, +12.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-11.00mg, -2.64%)
Total Carbohydrates 73.44g (-3.23g, -4.21%)
Dietary Fiber 1.6g (+1.60g)
Sugars 40.62g (+2.29g, +5.97%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.56mg (-1.27mg, -44.88%)
Potassium, K47.0mg (-3.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Brown Sugar (sugar, Molasses), Fructose, Glycerin, Rice Flour Contains 2% Or Less Of Modified Tapioca Starch, Modified Corn Starch, Cellulose, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Caramel Color, Sodium Stearoyl Lactylate, Cinnamon, Datem, Gelatin, Soy Lecithin, Cellulose Gum, Wheat Gluten, Mono And Diglycerides, Cornstarch, Citric Acid, Carrageenan, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 8.06g (+3.89g, +93.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 67.74g (-8.93g, -11.65%)
Dietary Fiber 0.0g (=)
Sugars 32.26g (-6.07g, -15.84%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+28.00mg, +164.71%)
Iron, Fe3.23mg (+0.40mg, +14.13%)
Potassium, K65.0mg (+15.00mg, +30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soy Bean Oil, Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate), Natural And Artificial Flavor, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 8.06g (+3.89g, +93.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 67.74g (-8.93g, -11.65%)
Dietary Fiber 0.0g (=)
Sugars 32.26g (-6.07g, -15.84%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+28.00mg, +164.71%)
Iron, Fe3.23mg (+0.40mg, +14.13%)
Potassium, K65.0mg (+15.00mg, +30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 8.06g (+3.89g, +93.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 67.74g (-8.93g, -11.65%)
Dietary Fiber 0.0g (=)
Sugars 32.26g (-6.07g, -15.84%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+28.00mg, +164.71%)
Iron, Fe3.23mg (+0.40mg, +14.13%)
Potassium, K65.0mg (+15.00mg, +30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 8.06g (+3.89g, +93.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 67.74g (-8.93g, -11.65%)
Dietary Fiber 0.0g (=)
Sugars 32.26g (-6.07g, -15.84%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+28.00mg, +164.71%)
Iron, Fe3.23mg (+0.40mg, +14.13%)
Potassium, K65.0mg (+15.00mg, +30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 8.06g (+3.89g, +93.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+2.00mg, +0.48%)
Total Carbohydrates 67.74g (-8.93g, -11.65%)
Dietary Fiber 0.0g (=)
Sugars 32.26g (-6.07g, -15.84%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+28.00mg, +164.71%)
Iron, Fe3.23mg (+0.40mg, +14.13%)
Potassium, K65.0mg (+15.00mg, +30.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin