Pop Tarts Drizzled Sugar Cookie, Frosted Brownie Batter Flavored Toaster Pastries, Drizzled Sugar Cookie, Frosted Brownie Batter by The Kellogg Company: Similar Foods

Product:
Drizzled Sugar Cookie, Frosted Brownie Batter Flavored Toaster Pastries, Drizzled Sugar Cookie, Frosted Brownie Batter
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.0g
Sugars 28.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.204mg
Niacin2.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Cornstarch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 8.0g (+4.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 76.0g (+6.00g, +8.57%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 32.0g (+4.00g, +14.29%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Contains 2% Or Less Of Dextrose, Cocoa (processed With Alkali), Molasses, Glycerin, Whey, Sorbitol, Natural Flavor, Sea Salt, Soy Lecithin, Sorbitan Tristearate, Malt Extract, Rosemary Extract For Freshness, Vanilla Extract, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.24mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Brown Rice Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Flavor, Organic Soy Lecithin, Citric Acid, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 32.14g (+4.14g, +14.79%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Water, Corn Syrup, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate]), Nonfat Dry Milk, Natural And Artificial Flavors, Dried Eggs, Salt, Cinnamon Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat9.62g (-0.38g, -3.80%)
Saturated Fat 2.88g (-1.12g, -28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 69.23g (-0.77g, -1.10%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 36.54g (+8.54g, +30.50%)
Sugars, added N/A
Protein 5.77g (+1.77g, +44.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-0.06mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (-0.08g, -4.00%)
Fatty acids, total polyunsaturated3.85g (-0.15g, -3.75%)
Thiamin0.0mg (=)
Riboflavin0.131mg (-0.07mg, -35.78%)
Niacin1.538mg (-0.86mg, -35.92%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 32.14g (+4.14g, +14.79%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Monoclacium Phosphate), Egg Yolk With Sodium Silicoaluminate, Modified Tapioca Starch, Dextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor, Sorbibtan Monosterate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Dicalcium Phosphate, Terasodium Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60 Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flower), White Chocolate Chips (sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Eggs, Glycerine, Palm Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, And Or Guar Gum]), Canola Oil, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 32.14g (+4.14g, +14.79%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Whey, Propylene Glycol, Monoesters Of Fatty Acids, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Eggs, Soy Flour), Eggs, Glycerine, Palm Shortening, Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, And Or Guar Gum]), Canola Oil Sprinkles (partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Dextrin, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Red 40), Soy Lecithin [emulsifier], Vanilla), Potassium Sorbate (preservative), Yellow Food Coloring (water, Fd&c Yellow #5, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat4.55g (-5.45g, -54.50%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 78.79g (+8.79g, +12.56%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 39.39g (+11.39g, +40.68%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.35mg, -24.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Banana Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Starch [corn, Tapioca], Monocalcium Phosphate), Natural Flavors, Salt, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat5.14g (-4.86g, -48.60%)
Saturated Fat 0.57g (-3.43g, -85.75%)
Trans Fat N/A
Cholesterol N/A
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 80.29g (+10.29g, +14.70%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 31.43g (+3.43g, +12.25%)
Sugars, added N/A
Protein 7.43g (+3.43g, +85.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+3.70mg, +256.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.43mg
Riboflavin1.2mg (+1.00mg, +488.24%)
Niacin7.143mg (+4.74mg, +197.63%)
Vitamin B-60.571mg
Ingredients
Corn, Sugar, Peanuts, Honey, Molasses, Salt, Barley Malt Extract, Vitamins (vitamin E, Niacin, Vitamin B6, Riboflavin, Folate), Minerals (iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 9.1g (+5.10g, +127.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber N/A
Sugars 39.0g (+11.00g, +39.29%)
Sugars, added N/A
Protein 4.7g (+0.70g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
32% Raisins, Wheat Flour, 9% Butter, Sugar, Dextrose, Glucose Fructose Syrup, 4% Pure Butter Fat, Yeast, Orange Peels, Humectant: Sorbitols; Lemon Peels, Wheat Starch, Natural Flavouring, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Eggs, Salt, Fully Hydrogenated Palm Fat*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat7.41g (-2.59g, -25.90%)
Saturated Fat 7.41g (+3.41g, +85.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 77.78g (+7.78g, +11.11%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 40.74g (+12.74g, +45.50%)
Sugars, added N/A
Protein 7.41g (+3.41g, +85.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.23mg, +85.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Natural Vanilla Extract, Sodium Bicarbonate, Salt Coconut Blend: Dried Coconut, Powdered Sugar (sugar, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt Icing Pens: Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Water, Corn Syrup, Mono And Diglycerides, Red 40, Salt, Food Starch Modified (corn), Blue 1, Potassium Sorbate (preservative), Polysorbate 60, Red 40, Artificial Flavor, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate (preservative) Vanilla Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors Green Color Powder: Dextrose, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-4.64g, -46.40%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 35.71g (+7.71g, +27.54%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Sugar, Brown Sugar, Dried Cranberries, Honey Pecans (pecans, Butter, Honey), Baking Powder, Natural Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 3.5g (-0.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 71.0g (+1.00g, +1.43%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 29.0g (+1.00g, +3.57%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.50g, +25.00%)
Fatty acids, total polyunsaturated4.0g (=)
Thiamin0.0mg (=)
Riboflavin0.17mg (-0.03mg, -16.67%)
Niacin2.0mg (-0.40mg, -16.67%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Cornstarch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat9.09g (-0.91g, -9.10%)
Saturated Fat 4.55g (+0.55g, +13.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 77.27g (+7.27g, +10.39%)
Dietary Fiber 13.6g (+11.60g, +580.00%)
Sugars 27.27g (-0.73g, -2.61%)
Sugars, added N/A
Protein 4.55g (+0.55g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.773mg (+0.57mg, +278.92%)
Niacin9.091mg (+6.69mg, +278.79%)
Vitamin B-60.909mg
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Soluble Corn Fiber, Fructose, Corn Syrup, Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel And Soybean Oil, Soybean And Palm Oil With Tbhq For Freshness), Maltodextrin, Contains Two Percent Or Less Of Whole Grain Oats, Dextrose, Wheat Flour, Sorbitol, Glycerin, Brown Sugar (sugar, Molasses), Applesauce (apples, Water), Natural And Artificial Vanilla Flavor, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, Color Added, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat8.7g (-1.30g, -13.00%)
Saturated Fat 4.35g (+0.35g, +8.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 78.26g (+8.26g, +11.80%)
Dietary Fiber 13.0g (+11.00g, +550.00%)
Sugars 30.43g (+2.43g, +8.68%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.739mg (+0.54mg, +262.25%)
Niacin8.696mg (+6.30mg, +262.33%)
Vitamin B-60.87mg
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Maltodextrin, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Soluble Corn Fiber, Sugar, Corn Syrup, Fructose, Rice, Vegetable Oil (partially Hydrogenated Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Confectioner's Glaze, Milk Fat, Soy Lecithin), Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Cranberries, Glycerin, Sorbitol, Natural And Artificial Flavors, Salt, Soy Lecithin, Elderberry Juice Concentrate For Color, Niacinamide, Bht (preservative), Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Iron, Vitamin B2 (riboflavin)