Pop Tarts Frosted Red Velvet Cupcake Toaster Pastries, Red Velvet by The Kellogg Company: Similar Foods
- Product:
- Frosted Red Velvet Cupcake Toaster Pastries, Red Velvet
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 9.38g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 448.0mg | |
| Total Carbohydrates | 72.92g | |
| Dietary Fiber | 1.0g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.46mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 42.0ug | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (=) | |
| Total Carbohydrates | 72.92g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 34.38g (+3.13g, +10.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug (=) | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (=) | |
| Total Carbohydrates | 72.92g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 34.38g (+3.13g, +10.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 25.0ug (-17.00ug, -40.48%) | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.1g (-0.02g, -0.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 72.7g (-0.22g, -0.30%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 34.2g (+2.95g, +9.44%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 1.5mg (+0.04mg, +2.74%) | |
| Potassium, K | 153.0mg (+18.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Total fat (NLEA) | 9.0g | |
| Fatty acids, total monounsaturated | 2.0g (-0.08g, -3.85%) | |
| Fatty acids, total polyunsaturated | 3.3g (+0.18g, +5.77%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.14mg (-0.04mg, -20.90%) | |
| Folic acid | 25.0ug (+4.00ug, +19.05%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.1g (-0.02g, -0.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 72.7g (-0.22g, -0.30%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 34.2g (+2.95g, +9.44%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 1.5mg (+0.04mg, +2.74%) | |
| Potassium, K | 153.0mg (+18.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Total fat (NLEA) | 9.0g | |
| Fatty acids, total monounsaturated | 2.0g (-0.08g, -3.85%) | |
| Fatty acids, total polyunsaturated | 3.3g (+0.18g, +5.77%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.14mg (-0.04mg, -20.90%) | |
| Folic acid | 25.0ug (+4.00ug, +19.05%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.1g (-0.02g, -0.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 72.7g (-0.22g, -0.30%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 34.2g (+2.95g, +9.44%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 1.5mg (+0.04mg, +2.74%) | |
| Potassium, K | 153.0mg (+18.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Total fat (NLEA) | 9.0g | |
| Fatty acids, total monounsaturated | 2.0g (-0.08g, -3.85%) | |
| Fatty acids, total polyunsaturated | 3.3g (+0.18g, +5.77%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.14mg (-0.04mg, -20.90%) | |
| Folic acid | 25.0ug (+4.00ug, +19.05%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (=) | |
| Total Carbohydrates | 72.92g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.46mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 21.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (=) | |
| Total Carbohydrates | 72.92g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.46mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 21.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 427.0mg (-21.00mg, -4.69%) | |
| Total Carbohydrates | 71.88g (-1.04g, -1.43%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 33.33g (+2.08g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+11.00mg, +110.00%) | |
| Iron, Fe | 1.46mg (=) | |
| Potassium, K | 94.0mg (-41.00mg, -30.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.65g (+0.53g, +16.99%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 21.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Molasses, Contains 2% Or Less Of Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Cinnamon, Wheat Starch, Ginger, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Natural And Artificial Flavor, Xanthan Gum, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 7.5g (-1.88g, -20.04%) | |
| Saturated Fat | 1.67g (-1.45g, -46.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 76.67g (+3.75g, +5.14%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.16g, +99.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 0.83mg (-0.63mg, -43.15%) | |
| Potassium, K | 133.0mg (-2.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Whole Grain Rolled Oats, Roasted Peanut Pieces, Glucose Syrup (wheat And Or Corn), Honey, Contains Less Than 2% Of: Palm Oil, Whole Grain Rolled Wheat, Oligofructose, Salt, Rice Flour, Grated Desiccated Coconut, Barley Malt Extract, Mono And Diglycerides, Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-42.00mg, -9.38%) | |
| Total Carbohydrates | 69.79g (-3.13g, -4.29%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 36.46g (+5.21g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.65g (+0.53g, +16.99%) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B (riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 9.38g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-42.00mg, -9.38%) | |
| Total Carbohydrates | 69.79g (-3.13g, -4.29%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 36.46g (+5.21g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 42.0ug (=) | |
| Fatty acids, total monounsaturated | 2.08g (=) | |
| Fatty acids, total polyunsaturated | 3.65g (+0.53g, +16.99%) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-6.00kcal, -1.56%) | |
| Total Fat | 6.9g (-2.48g, -26.44%) | |
| Saturated Fat | 3.8g (+0.68g, +21.79%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 423.0mg (-25.00mg, -5.58%) | |
| Total Carbohydrates | 76.04g (+3.12g, +4.28%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 32.57g (+1.32g, +4.22%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-1.00g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 0.86mg (-0.60mg, -41.10%) | |
| Potassium, K | 127.0mg (-8.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Organic Quinoa Crisps, Organic Butter (organic Cream, Lactic Acid), Organic Navy Bean Flour, Sea Salt, Gellan Gum, Organic Natural Flavor, Organic Brown Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 21.43g (+12.05g, +128.46%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-19.00mg, -4.24%) | |
| Total Carbohydrates | 53.57g (-19.35g, -26.54%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 32.14g (+0.89g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-1.46mg, -100.00%) | |
| Potassium, K | 129.0mg (-6.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil, Contains Less Than 2% Of Each Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Starch, Salt, Natural Flavor, Natural Vanilla Flavor, Guar Gum, Xanthan Gum (thickener), Enzymes, Soy Flour, Turmeric (color) Chocolate Frosting: Powdered Sugar, Water, Sustainable Palm Oil, Dutch Cocoa Powder, Invert Sugar, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+4.00kcal, +1.04%) | |
| Total Fat | 7.65g (-1.73g, -18.44%) | |
| Saturated Fat | 4.17g (+1.05g, +33.65%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 79.39g (+6.47g, +8.87%) | |
| Dietary Fiber | 8.6g (+7.60g, +760.00%) | |
| Sugars | 36.63g (+5.38g, +17.22%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-0.05g, -1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+17.00mg, +170.00%) | |
| Iron, Fe | 4.19mg (+2.73mg, +186.99%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Soluble Corn Fiber, Inulin, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+4.00kcal, +1.04%) | |
| Total Fat | 4.63g (-4.75g, -50.64%) | |
| Saturated Fat | 0.93g (-2.19g, -70.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+33.00mg, +7.37%) | |
| Total Carbohydrates | 77.78g (+4.86g, +6.66%) | |
| Dietary Fiber | 5.6g (+4.60g, +460.00%) | |
| Sugars | 33.33g (+2.08g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.09g, +122.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.21mg, +82.88%) | |
| Potassium, K | 130.0mg (-5.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g (-0.23g, -11.06%) | |
| Fatty acids, total polyunsaturated | 1.85g (-1.27g, -40.71%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Natural Flavor | ||