Kellogg's Pop Tarts Hot Fudge Sundae 13 5oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Pop Tarts Hot Fudge Sundae 13 5oz
Brand:
Kellogg's Pop Tarts
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal
Total FatN/A
Saturated Fat 3.1g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 72.7g
Dietary Fiber 1.3g
Sugars 34.2g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.5mg
Potassium, K153.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug
Total fat (NLEA)9.0g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.3g
Thiamin0.0mg
Riboflavin0.14mg
Folic acid25.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (=)
Total FatN/A
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (=)
Total Carbohydrates 72.7g (=)
Dietary Fiber 1.3g (=)
Sugars 34.2g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Total fat (NLEA)9.0g (=)
Fatty acids, total monounsaturated2.0g (=)
Fatty acids, total polyunsaturated3.3g (=)
Thiamin0.0mg (=)
Riboflavin0.14mg (=)
Folic acid25.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (=)
Total FatN/A
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (=)
Total Carbohydrates 72.7g (=)
Dietary Fiber 1.3g (=)
Sugars 34.2g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Total fat (NLEA)9.0g (=)
Fatty acids, total monounsaturated2.0g (=)
Fatty acids, total polyunsaturated3.3g (=)
Thiamin0.0mg (=)
Riboflavin0.14mg (=)
Folic acid25.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Palm And Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Datem, Soy Lecithin, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 72.92g (+0.22g, +0.30%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 34.38g (+0.18g, +0.53%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.12g (-0.18g, -5.45%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 72.92g (+0.22g, +0.30%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 34.38g (+0.18g, +0.53%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total25.0ug (-17.00ug, -40.48%)
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.12g (-0.18g, -5.45%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 72.92g (+0.22g, +0.30%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 31.25g (-2.95g, -8.63%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.46mg (-0.04mg, -2.67%)
Potassium, K135.0mg (-18.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.12g (-0.18g, -5.45%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid21.0ug (-4.00ug, -16.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B (riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total FatN/A
Saturated Fat 3.2g (+0.10g, +3.23%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-31.00mg, -7.11%)
Total Carbohydrates 70.1g (-2.60g, -3.58%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 36.7g (+2.50g, +7.31%)
Sugars, added N/A
Protein 5.4g (+1.40g, +35.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+17.00mg, +100.00%)
Iron, Fe1.6mg (+0.10mg, +6.67%)
Potassium, K167.0mg (+14.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total44.0ug (+2.00ug, +4.76%)
Total fat (NLEA)9.7g (+0.70g, +7.78%)
Fatty acids, total monounsaturated2.2g (+0.20g, +10.00%)
Fatty acids, total polyunsaturated3.6g (+0.30g, +9.09%)
Thiamin0.0mg (=)
Riboflavin0.16mg (+0.02mg, +14.29%)
Folic acid31.0ug (+6.00ug, +24.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total FatN/A
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 72.92g (+0.22g, +0.30%)
Dietary Fiber N/A
Sugars 31.25g (-2.95g, -8.63%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.46mg (-0.04mg, -2.67%)
Potassium, K135.0mg (-18.00mg, -11.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.12g (-0.18g, -5.45%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid21.0ug (-4.00ug, -16.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 72.92g (+0.22g, +0.30%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 31.25g (-2.95g, -8.63%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe1.46mg (-0.04mg, -2.67%)
Potassium, K135.0mg (-18.00mg, -11.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.12g (-0.18g, -5.45%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid21.0ug (-4.00ug, -16.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose Contains 2% Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Color Added, Red 40, Yellow Corn Flour, Palm Oil, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat9.38g
Saturated Fat 3.12g (+0.02g, +0.65%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-30.00mg, -6.88%)
Total Carbohydrates 69.79g (-2.91g, -4.00%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 36.46g (+2.26g, +6.61%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.56mg (+0.06mg, +4.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+0.08g, +4.00%)
Fatty acids, total polyunsaturated3.65g (+0.35g, +10.61%)
Thiamin0.0mg (=)
Riboflavin0.177mg (+0.04mg, +26.43%)
Niacin2.083mg
Folic acid26.0ug (+1.00ug, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum