Nutri Grain Country Strawberry Flavored Hearty Breakfast Bars, Country Strawberry by The Kellogg Company: Similar Foods
- Product:
- Country Strawberry Flavored Hearty Breakfast Bars, Country Strawberry
- Brand:
- Nutri Grain
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107192/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 66.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Crust: Whole Grain Oats, Sugar, Palm Oil With Tbhq For Freshness, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Oat Fiber, Isolated Soy Protein, Maltodextrin, Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Soy Lecithin, Bht (preservative), Peanut Flour, Nonfat Milk Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 4.44g (-5.56g, -55.60%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-9.00mg, -2.81%) | |
| Total Carbohydrates | 75.56g (+9.56g, +14.48%) | |
| Dietary Fiber | 8.9g (-1.10g, -11.00%) | |
| Sugars | 28.89g (-1.11g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.89g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 3.2mg (+0.32mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Whole Grain Blend (oats, Rye, Barley, Wheat), Organic Whole Grain Rolled Oats, Organic Sugar, Organic Raisins (contains Organic Canola Oil), Organic Maple Sugar, Organic Milled Flaxseed, Natural Flavor, Sea Salt, Organic Guar Gum, Organic Cinnamon, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 15.79g (+5.79g, +57.90%) | |
| Saturated Fat | 8.77g (+4.77g, +119.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 54.39g (-11.61g, -17.59%) | |
| Dietary Fiber | 1.8g (-8.20g, -82.00%) | |
| Sugars | 26.32g (-3.68g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-6.25g, -78.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.26mg (-1.62mg, -56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructoe Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (2%) Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar Agar, Titanium Dioxide Color, Natural Artificial Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 5.26g (-4.74g, -47.40%) | |
| Saturated Fat | 0.88g (-3.12g, -78.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 71.93g (+5.93g, +8.98%) | |
| Dietary Fiber | 10.5g (+0.50g, +5.00%) | |
| Sugars | 21.05g (-8.95g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.28g, +53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Barley, Whole Grain Rye, Sugar, Dried Apples, Whey Protein Isolate, Flaxseed, Quinoa, Oat Hull Fiber, Salt, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-15.00kcal, -4.17%) | |
| Total Fat | 5.45g (-4.55g, -45.50%) | |
| Saturated Fat | 0.91g (-3.09g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-11.00mg, -3.44%) | |
| Total Carbohydrates | 76.36g (+10.36g, +15.70%) | |
| Dietary Fiber | 14.5g (+4.50g, +45.00%) | |
| Sugars | 29.09g (-0.91g, -3.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Oat Fiber, Organic Whole Rolled Wheat, Organic Barley Malt Syrup, Organic And Or Organic Safflower And Or Organic Sunflower Oil), Organic Inulin, Organic Soy Flour, Organic Rice Flour, Salt, Organic Coconut, Color (annatto And Purple Carrot Juice), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 12.28g (+2.28g, +22.80%) | |
| Saturated Fat | 6.14g (+2.14g, +53.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 47.37g (-18.63g, -28.23%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 35.09g (+5.09g, +16.97%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+13.05g, +163.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Sugar, Faba Bean Protein, Water, Wheat Gluten, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Palm Oil, Food Starch Modified, Raisin Paste, Natural Vanilla Extract, Fermented Oregano, Flaxseed And Plums, Contains Less Than 2% Of Baking Soda, Citrus Fiber (dried Orange Pulp), Maltodextrin, Natural Flavor, Salt, Enzyme, Rice Flour, Guar Gum, Xantham Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+18.00mg, +5.63%) | |
| Total Carbohydrates | 72.5g (+6.50g, +9.85%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 22.5g (-7.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Maple Sugar, Natural Flavor, Sea Salt, Sunflower Lecithin, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 8.77g (-1.23g, -12.30%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-22.00mg, -6.88%) | |
| Total Carbohydrates | 56.14g (-9.86g, -14.94%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 21.05g (-8.95g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.04g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [antioxidants] Vitamin A, Beta Carotene [color]), Cane Sugar, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Invert Sugar, Chicory Root Fiber, Oligofructose, Vegetable Glycerine, Natural Flavor, Sunflower Lecithin, Baking Soda, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 8.77g (-1.23g, -12.30%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-22.00mg, -6.88%) | |
| Total Carbohydrates | 56.14g (-9.86g, -14.94%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 21.05g (-8.95g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.04g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Cane Sugar, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Invert Sugar, Chicory Root Fiber, Oligofructose, Vegetable Glycerine, Natural Flavor, Sunflower Lecithin, Baking Soda, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 8.77g (-1.23g, -12.30%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-22.00mg, -6.88%) | |
| Total Carbohydrates | 56.14g (-9.86g, -14.94%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 21.05g (-8.95g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.04g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Cane Sugar, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Invert Sugar, Chicory Root Fiber, Oligofructose, Vegetable Glycerine, Natural Flavor, Sunflower Lecithin, Baking Soda, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 8.77g (-1.23g, -12.30%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-22.00mg, -6.88%) | |
| Total Carbohydrates | 56.14g (-9.86g, -14.94%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 21.05g (-8.95g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.04g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (pea Protein, Rice Protein, Vital Wheat Gluten), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol) Vitamin A, Beta Carotene), Cane Sugar, Sprinkles (sugar, Palm Oil, Corn Starch, Sunflower Lecithin, Natural Colors (red Beetroot, Beta Carotene, Spirulina Extract, Turmeric, Paprika), Maltodextrin, Carnauba Wax, Cellulose Gum), Invert Sugar, Chicory Root Fiber, Oligofructose, Vegetable Glycerine, Natural Flavor, Sunflower Lecithin, Baking Soda, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-15.00kcal, -4.17%) | |
| Total Fat | 3.64g (-6.36g, -63.60%) | |
| Saturated Fat | 0.36g (-3.64g, -91.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-11.00mg, -3.44%) | |
| Total Carbohydrates | 80.0g (+14.00g, +21.21%) | |
| Dietary Fiber | 14.5g (+4.50g, +45.00%) | |
| Sugars | 16.36g (-13.64g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.91g, +36.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Raisins (raisins Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Wheat Bran, Milled Cane Sugar, Barley Malt Syrup, Whole Rolled Oats, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Oat Fiber, Salt, Honey, Annatto (for Color), Turmeric (for Color), Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 17.54g (+7.54g, +75.40%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 49.12g (-16.88g, -25.58%) | |
| Dietary Fiber | 1.8g (-8.20g, -82.00%) | |
| Sugars | 17.54g (-12.46g, -41.53%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.74g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulphate), Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Cornstarch, Cinnamon, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 17.54g (+7.54g, +75.40%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 49.12g (-16.88g, -25.58%) | |
| Dietary Fiber | 1.8g (-8.20g, -82.00%) | |
| Sugars | 17.54g (-12.46g, -41.53%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.74g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt Enriched With Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil) Dextrose, Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phoshate, Calcium Sulphate), Cornstarch, Nonfat Milk Powder, Dried Egg Yolks, Salt Corn Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Titanium Dioxide, Sodium Carboxymethylcellulose Gum Partially Hydrogenated Cottonseed Oil Flakes, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+18.00mg, +5.63%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 22.5g (-7.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Sugar, Sea Salt, Organic Cinnamon, Natural Flavor, Sunflower Lecithin, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-6.00kcal, -1.67%) | |
| Total Fat | 15.04g (+5.04g, +50.40%) | |
| Saturated Fat | 7.96g (+3.96g, +99.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 53.1g (-12.90g, -19.55%) | |
| Dietary Fiber | 0.9g (-9.10g, -91.00%) | |
| Sugars | 27.43g (-2.57g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.35g, -66.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-22.00mg, -55.00%) | |
| Iron, Fe | 1.27mg (-1.61mg, -55.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples, Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar Agar, Titanium Dioxide Color, Natural & Artificial Flavors, Corn Syrup, Polysorbate 80, Glycerine, Mono And Diglycerides, Sorbitan Monostearate, Caramel Color, Soy Lecithin | ||