Krave Chocolateolate Crispy Multi Grain Outside, Smooth Chocolateolate Inside Cereal In A Cup, Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Crispy Multi Grain Outside, Smooth Chocolateolate Inside Cereal In A Cup, Chocolateolate
- Brand:
- Krave
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107432/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 11.32g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 75.47g | |
| Dietary Fiber | 9.4g | |
| Sugars | 35.85g | |
| Sugars, added | N/A | |
| Protein | 7.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5660.0IU | |
| Vitamin C, total ascorbic acid | 45.3mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 13.58mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 113.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.53ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.25mg | |
| Riboflavin | 1.123mg | |
| Niacin | 15.094mg | |
| Vitamin B-6 | 1.509mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Beta Carotene For Color, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+29.00kcal, +7.32%) | |
| Total Fat | 20.0g (+8.68g, +76.68%) | |
| Saturated Fat | 2.5g (-0.33g, -11.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-71.00mg, -22.12%) | |
| Total Carbohydrates | 52.5g (-22.97g, -30.44%) | |
| Dietary Fiber | 15.0g (+5.60g, +59.57%) | |
| Sugars | 20.0g (-15.85g, -44.21%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.95g, +65.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (-35.00IU, -0.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-45.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+62.00mg, +163.16%) | |
| Iron, Fe | 3.6mg (-9.98mg, -73.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Oats, Grape Juice, Dietary (tapioca) Fiber, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Sesame Seeds, Raisins, Rice Bran, Citrus Fiber, Spirulina, Water, Panax Ginseng, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-63.00kcal, -15.91%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 88.89g (+13.42g, +17.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-35.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-104.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 66.7mg (+21.40mg, +47.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 20.0mg (+6.42mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.67ug (+2.14ug, +47.24%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 16.67mg (+12.42mg, +292.24%) | |
| Niacin | 22.222mg (+7.13mg, +47.22%) | |
| Vitamin B-6 | 2.222mg (+0.71mg, +47.25%) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Cocoa, Black Tea, Iodized Salt, Silicon Dioxide, Aspartame*, Sugar, Artificial Flavor, Maltodextrine, Fd &c Yellow 5, Fd&c Red 40, Sodium Ascorbate (vitamin C), Acesulfame Potassium, Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Zinc Oxide, Fd&c Blue 2, Fd&c Yellow 6, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 5.71g (-5.61g, -49.56%) | |
| Saturated Fat | 2.86g (+0.03g, +1.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (+108.00mg, +33.64%) | |
| Total Carbohydrates | 85.71g (+10.24g, +13.57%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 42.86g (+7.01g, +19.55%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.69g, -62.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+54.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-36.70mg, -81.02%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 2.29mg (-11.29mg, -83.14%) | |
| Potassium, K | 29.0mg | |
| Vitamin D, IU | 0.0IU (-113.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 0.0mg_ate | |
| Vitamin B-12 | 0.0ug (-4.53ug, -100.00%) | |
| Total sugar alcohols | 0.0g | |
| Vitamin B-6 | 0.571mg (-0.94mg, -62.16%) | |
| Ingredients | ||
|---|---|---|
Marshmallows (corn Syrup, Sugar Gelatin, Modified Corn Starch), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Rice, Malt Extract, Cereals Ready To Eat, Usda Commodity Rice Crisps (includes All Commodity Brands), Oil (corn And Canola), Syrups, (corn), Salt, Vanilla (imitation And Or Natural Flavors), Propylene Glycol Alcohol, Butyric Acid, Water, Oil, Non Dairy Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-63.00kcal, -15.91%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 222.0mg (-99.00mg, -30.84%) | |
| Total Carbohydrates | 88.89g (+13.42g, +17.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-35.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-104.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 66.7mg (+21.40mg, +47.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 20.0mg (+6.42mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.67ug (+2.14ug, +47.24%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 16.67mg (+12.42mg, +292.24%) | |
| Niacin | 22.222mg (+7.13mg, +47.22%) | |
| Vitamin B-6 | 2.222mg (+0.71mg, +47.25%) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Black Tea, Artificial Flavors, Aspartame*, Silicon Dioxide, Iodized Salt, Sugar, Maltodextrine, Fd&c Yellow 5, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Fd&c Red 40, Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Zinc Oxide, Fd&c Blue 2, Fd&c Yellow 6, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-24.00kcal, -6.06%) | |
| Total Fat | 4.65g (-6.67g, -58.92%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-123.00mg, -38.32%) | |
| Total Carbohydrates | 65.12g (-10.35g, -13.71%) | |
| Dietary Fiber | 9.3g (-0.10g, -1.06%) | |
| Sugars | 9.3g (-26.55g, -74.06%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.40g, +84.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5814.0IU (+154.00IU, +2.72%) | |
| Vitamin C, total ascorbic acid | 11.2mg (-34.10mg, -75.28%) | |
| Calcium, Ca | 93.0mg (+55.00mg, +144.74%) | |
| Iron, Fe | 4.19mg (-9.39mg, -69.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa, Dried Vegetables (carrots, Onions, Tomatoes), Garlic, Parsley, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-41.00kcal, -10.35%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+34.00mg, +10.59%) | |
| Total Carbohydrates | 83.87g (+8.40g, +11.13%) | |
| Dietary Fiber | 9.7g (+0.30g, +3.19%) | |
| Sugars | 29.03g (-6.82g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.10g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-15.00IU, -0.27%) | |
| Vitamin C, total ascorbic acid | 67.7mg (+22.40mg, +49.45%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (+12.55mg, +92.42%) | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 129.0IU (+16.00IU, +14.16%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (+2.24ug, +49.45%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 45.0g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 12.1mg (+7.85mg, +184.71%) | |
| Riboflavin | 1.919mg (+0.80mg, +70.88%) | |
| Niacin | 22.581mg (+7.49mg, +49.60%) | |
| Vitamin B-6 | 2.258mg (+0.75mg, +49.64%) | |
| Ingredients | ||
|---|---|---|
Milled Rice, Rolled Whole Wheat, Sugar, Freeze Dried Strawberries, Soluble Corn Fiber, Salt, Barley Malt Extract Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Tocopheryl Acetate (vitamin E), Vitamin A Palmitate, Niacinamide (a B Vitamin), Zinc Oxide (zinc Source), Cyanocobalamin (vitamin B12), Folic Acid (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-41.00kcal, -10.35%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+34.00mg, +10.59%) | |
| Total Carbohydrates | 83.87g (+8.40g, +11.13%) | |
| Dietary Fiber | 9.7g (+0.30g, +3.19%) | |
| Sugars | 29.03g (-6.82g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.10g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5645.0IU (-15.00IU, -0.27%) | |
| Vitamin C, total ascorbic acid | 67.7mg (+22.40mg, +49.45%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (+12.55mg, +92.42%) | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 129.0IU (+16.00IU, +14.16%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (+2.24ug, +49.45%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 45.0g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 12.1mg (+7.85mg, +184.71%) | |
| Riboflavin | 1.919mg (+0.80mg, +70.88%) | |
| Niacin | 22.581mg (+7.49mg, +49.60%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 2.258mg (+0.75mg, +49.64%) | |
| Ingredients | ||
|---|---|---|
Milled Rice, Rolled Whole Wheat, Sugar, Freeze Dried Strawberries, Soluble Corn Fiber, Salt, Barley Malt Extract Vitamins & Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Tocopheryl Acetate (vitamin E), Vitamin A Palmitate, Niacinamide (a B Vitamin), Zinc Oxide (zinc Source), Cyanocobalamin (vitamin B12), Folic Acid (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3 Bht Added To Packaging Materials To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-175.00kcal, -44.19%) | |
| Total Fat | 7.97g (-3.35g, -29.59%) | |
| Saturated Fat | 0.72g (-2.11g, -74.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 42.75g (-32.72g, -43.35%) | |
| Dietary Fiber | 2.2g (-7.20g, -76.60%) | |
| Sugars | 23.19g (-12.66g, -35.31%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (-3.93g, -52.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5797.0IU (+137.00IU, +2.42%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-43.60mg, -96.25%) | |
| Calcium, Ca | 65.0mg (+27.00mg, +71.05%) | |
| Iron, Fe | 1.83mg (-11.75mg, -86.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid): Pumpkin: Sugar: Canola Oil, Eggs (whole Eggs, Citric Acid); Craisins (cranberries, Sugar): Milk (2% Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3): Cinnamon: Turbinado Sugar: Pure Vanilla Extract (vanilla Bean Extract Water, Alcohol, Sugar); Baking Powder (corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate): Baking Soda (sodium Bicarbonate): Salt (calcium Silicate Dextrose Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-84.00kcal, -21.21%) | |
| Total Fat | 14.29g (+2.97g, +26.24%) | |
| Saturated Fat | 5.19g (+2.36g, +83.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 208.0mg (-113.00mg, -35.20%) | |
| Total Carbohydrates | 44.16g (-31.31g, -41.49%) | |
| Dietary Fiber | 1.3g (-8.10g, -86.17%) | |
| Sugars | 40.26g (+4.41g, +12.30%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-1.06g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5844.0IU (+184.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-40.60mg, -89.62%) | |
| Calcium, Ca | 78.0mg (+40.00mg, +105.26%) | |
| Iron, Fe | 0.94mg (-12.64mg, -93.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ndali Estate Vanilla Bean Ice Cream [nonfat Milk, Cream, Cane Sugar, Honey, Tapioca Starch, Ugandan Vanilla Bean Extract (fairtrade Ugandan Vanilla Beans, Alcohol), Ugandan Vanilla Bean Powder, Sea Salt], Cassis Almond Macaroon Cookies [confectioner's Sugar (sugar, Cornstarch), Blanched Almond Meal, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Cane Sugar, Powdered Black Carrot For Color (maltodextrin, Vegetable Juice Concentrate {color}, Citric Acid), Powdered Beet For Color, Sea Salt, Beta Carotene For Color], Black Currant Jam [cassis Puree (black Currants, Invert Sugar Syrup), Cane Sugar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-217.00kcal, -54.80%) | |
| Total Fat | 10.71g (-0.61g, -5.39%) | |
| Saturated Fat | 1.79g (-1.04g, -36.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 17.86g (-57.61g, -76.33%) | |
| Dietary Fiber | 10.7g (+1.30g, +13.83%) | |
| Sugars | 0.0g (-35.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.41g, -5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+54.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-45.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-12.29mg, -90.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Fresh Stearned Chickpeas, Roasted Red Peppers, Sesame Tahinl, Water, Olive Oil, Citric Acid, Salt, Gum Arabic, Garlic, Spices, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-63.00kcal, -15.91%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 111.0mg (-210.00mg, -65.42%) | |
| Total Carbohydrates | 88.89g (+13.42g, +17.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.11g (-24.74g, -69.01%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-104.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 66.7mg (+21.40mg, +47.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 20.0mg (+6.42mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.67ug (+2.14ug, +47.24%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 16.67mg (+12.42mg, +292.24%) | |
| Niacin | 22.222mg (+7.13mg, +47.22%) | |
| Vitamin B-6 | 2.222mg (+0.71mg, +47.25%) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Sugar, Artificial Flavor, Aspartame*, Acesulfame Potassium, Silicon Dioxide, Iodized Salt, Maltodextrine, Sodium Ascorbate (vitamin C), Fd&c Yellow 5, Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Zinc Oxide, Fd&c Yellow 6, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-63.00kcal, -15.91%) | |
| Total Fat | 0.0g (-11.32g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 111.0mg (-210.00mg, -65.42%) | |
| Total Carbohydrates | 88.89g (+13.42g, +17.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-35.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-104.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 66.7mg (+21.40mg, +47.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 20.0mg (+6.42mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.67ug (+2.14ug, +47.24%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 16.67mg (+12.42mg, +292.24%) | |
| Niacin | 22.222mg (+7.13mg, +47.22%) | |
| Vitamin B-6 | 2.222mg (+0.71mg, +47.25%) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Aspartame*, Artificial Flavors, Silicon Dioxide, Sugar, Iodized Salt, Maltodextrine, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Fd&c Red 40, Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-29.00kcal, -7.32%) | |
| Total Fat | 3.33g (-7.99g, -70.58%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+62.00mg, +19.31%) | |
| Total Carbohydrates | 80.0g (+4.53g, +6.00%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | 23.33g (-12.52g, -34.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.88g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (+173.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+24.70mg, +54.53%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+13.42mg, +98.82%) | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 133.0IU (+20.00IU, +17.70%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+2.47ug, +54.53%) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 47.0g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 12.5mg (+8.25mg, +194.12%) | |
| Riboflavin | 1.983mg (+0.86mg, +76.58%) | |
| Niacin | 23.333mg (+8.24mg, +54.58%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 2.333mg (+0.82mg, +54.61%) | |
| Ingredients | ||
|---|---|---|
Milled Rice, Whole Wheat, Sugar, Honey Roasted Almonds (almonds, Sugar, Honey, Salt), Soluble Corn Fiber, Salt, Malted Barley Extract, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Niacinamide (vitamin B3), Zinc Oxide (zinc Source), Vitamin A Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3 (cholecalciferol), Folic Acid (vitamin B9), Vitamin E (dl Alpha Tocopheryl Acetate), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-239.00kcal, -60.35%) | |
| Total Fat | 10.71g (-0.61g, -5.39%) | |
| Saturated Fat | 1.79g (-1.04g, -36.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 14.29g (-61.18g, -81.07%) | |
| Dietary Fiber | 2.1g (-7.30g, -77.66%) | |
| Sugars | 10.71g (-25.14g, -70.13%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-6.84g, -90.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+54.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-32.40mg, -71.52%) | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.51mg (-13.07mg, -96.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spices, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor), Jalapeno Peppers, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-239.00kcal, -60.35%) | |
| Total Fat | 10.71g (-0.61g, -5.39%) | |
| Saturated Fat | 1.79g (-1.04g, -36.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 14.29g (-61.18g, -81.07%) | |
| Dietary Fiber | 2.1g (-7.30g, -77.66%) | |
| Sugars | 10.71g (-25.14g, -70.13%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-6.84g, -90.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+54.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-32.40mg, -71.52%) | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.51mg (-13.07mg, -96.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Natural Flavor), Jalapeno Peppers | ||