Foodies Banana Sweet Potato Frittata, Banana Sweet Potato by Five Star Foodies: Similar Foods

Product:
Banana Sweet Potato Frittata, Banana Sweet Potato
Brand:
Foodies
Maker:
Five Star Foodies

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat15.88g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 19.41g
Dietary Fiber 4.7g
Sugars 6.47g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU5882.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca12.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Bananas, Organic Coconut, Potato Flour, Tapioca Starch, Apple Cider Vinegar, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.54
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-71.00kcal, -28.74%)
Total Fat11.76g (-4.12g, -25.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 235.0mg (-18.00mg, -7.11%)
Total Carbohydrates 17.65g (-1.76g, -9.07%)
Dietary Fiber 5.9g (+1.20g, +25.53%)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acid28.2mg (+22.90mg, +432.08%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Mango, Bell Pepper, Red Chili Pepper, Thai Chili Peppers, Shallots, Vegetable Oil, Garlic, Spices, Candlenut, Palm Sugar, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat12.73g (-3.15g, -19.84%)
Saturated Fat 1.82g (-4.06g, -69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-44.00mg, -17.39%)
Total Carbohydrates 20.0g (+0.59g, +3.04%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 11.82g (+5.35g, +82.69%)
Sugars, added N/A
Protein 3.64g (-5.18g, -58.73%)
Core Vitamins and Minerals
Vitamin A, IU5909.0IU (+27.00IU, +0.46%)
Vitamin C, total ascorbic acid38.2mg (+32.90mg, +620.75%)
Calcium, Ca55.0mg (+43.00mg, +358.33%)
Iron, Fe1.64mg (+1.22mg, +290.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of: Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spices, Lemon Juice Concentrate, Beta Carotene, Dextrose, Paprika, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Edamame (shelled Soybeans), Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.33
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-66.00kcal, -26.72%)
Total Fat5.0g (-10.88g, -68.51%)
Saturated Fat 1.88g (-4.00g, -68.03%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 181.0mg (-72.00mg, -28.46%)
Total Carbohydrates 34.38g (+14.97g, +77.13%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 20.62g (+14.15g, +218.70%)
Sugars, added N/A
Protein 0.62g (-8.20g, -92.97%)
Core Vitamins and Minerals
Vitamin A, IU5938.0IU (+56.00IU, +0.95%)
Vitamin C, total ascorbic acid9.4mg (+4.10mg, +77.36%)
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe1.12mg (+0.70mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes (sweet Potatoes, Water, Sugar), Brown Sugar, Pineapple In Juice (pineapple, Pineapple Juice), Salted Butter (cream, Salt), Liquid Oil Spread (soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin), Enriched Unbleached Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.63
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-26.00kcal, -10.53%)
Total Fat7.97g (-7.91g, -49.81%)
Saturated Fat 0.72g (-5.16g, -87.76%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 286.0mg (+33.00mg, +13.04%)
Total Carbohydrates 42.75g (+23.34g, +120.25%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 23.19g (+16.72g, +258.42%)
Sugars, added N/A
Protein 3.62g (-5.20g, -58.96%)
Core Vitamins and Minerals
Vitamin A, IU5797.0IU (-85.00IU, -1.45%)
Vitamin C, total ascorbic acid1.7mg (-3.60mg, -67.92%)
Calcium, Ca65.0mg (+53.00mg, +441.67%)
Iron, Fe1.83mg (+1.41mg, +335.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid): Pumpkin: Sugar: Canola Oil, Eggs (whole Eggs, Citric Acid); Craisins (cranberries, Sugar): Milk (2% Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3): Cinnamon: Turbinado Sugar: Pure Vanilla Extract (vanilla Bean Extract Water, Alcohol, Sugar); Baking Powder (corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate): Baking Soda (sodium Bicarbonate): Salt (calcium Silicate Dextrose Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.42
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+65.00kcal, +26.32%)
Total Fat14.29g (-1.59g, -10.01%)
Saturated Fat 5.19g (-0.69g, -11.73%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 208.0mg (-45.00mg, -17.79%)
Total Carbohydrates 44.16g (+24.75g, +127.51%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 40.26g (+33.79g, +522.26%)
Sugars, added N/A
Protein 6.49g (-2.33g, -26.42%)
Core Vitamins and Minerals
Vitamin A, IU5844.0IU (-38.00IU, -0.65%)
Vitamin C, total ascorbic acid4.7mg (-0.60mg, -11.32%)
Calcium, Ca78.0mg (+66.00mg, +550.00%)
Iron, Fe0.94mg (+0.52mg, +123.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ndali Estate Vanilla Bean Ice Cream [nonfat Milk, Cream, Cane Sugar, Honey, Tapioca Starch, Ugandan Vanilla Bean Extract (fairtrade Ugandan Vanilla Beans, Alcohol), Ugandan Vanilla Bean Powder, Sea Salt], Cassis Almond Macaroon Cookies [confectioner's Sugar (sugar, Cornstarch), Blanched Almond Meal, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Cane Sugar, Powdered Black Carrot For Color (maltodextrin, Vegetable Juice Concentrate {color}, Citric Acid), Powdered Beet For Color, Sea Salt, Beta Carotene For Color], Black Currant Jam [cassis Puree (black Currants, Invert Sugar Syrup), Cane Sugar]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-141.00kcal, -57.09%)
Total Fat3.14g (-12.74g, -80.23%)
Saturated Fat 1.18g (-4.70g, -79.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 235.0mg (-18.00mg, -7.11%)
Total Carbohydrates 11.76g (-7.65g, -39.41%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 5.1g (-1.37g, -21.17%)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+1.80mg, +33.96%)
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.39g
Ingredients
Seasoned Vegetable Blend (roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts, Extra Virgin Olive Oil, Roasted Granulated Garlic, Salt), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product(sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives), Sauce (water, Burgundy Wine, Tomato Paste, Corn Starch, Red Wine Vinegar, Beef Stock, Onion Juice Concentrate, Roasted Red Bell Pepper Puree, Natural Flavor, Molasses, Spices, Roasted Granulated Garlic, Salt, Garlic, Salt, Garlic, Beef Fat, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-141.00kcal, -57.09%)
Total Fat3.14g (-12.74g, -80.23%)
Saturated Fat 1.18g (-4.70g, -79.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 235.0mg (-18.00mg, -7.11%)
Total Carbohydrates 11.76g (-7.65g, -39.41%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 5.1g (-1.37g, -21.17%)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+1.80mg, +33.96%)
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.39g
Ingredients
Seasoned Vegetable Blend (roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts, Extra Virgin Olive Oil, Roasted Granulated Garlic, Salt), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives), Sauce (water, Burgundy Wine, Tomato Paste, Corn Starch, Red Wine Vinegar, Beef Stock, Onion Juice Concentrate, Roasted Red Bell Pepper Puree, Natural Flavor, Molasses, Spices, Roasted Granulated Garlic, Salt, Garlic, Beef Fat, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.42
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+77.00kcal, +31.17%)
Total Fat17.65g (+1.77g, +11.15%)
Saturated Fat 1.47g (-4.41g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+66.00mg)
Sodium 162.0mg (-91.00mg, -35.97%)
Total Carbohydrates 38.24g (+18.83g, +97.01%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 22.06g (+15.59g, +240.96%)
Sugars, added N/A
Protein 4.41g (-4.41g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-3.50mg, -66.04%)
Calcium, Ca59.0mg (+47.00mg, +391.67%)
Iron, Fe1.59mg (+1.17mg, +278.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Unbleached Wheat Flour (hard Wheat Flour Unenriched), Canola Oil, Whole Egg, Grated Carrots, Granulated Sugar, Brown Sugar, Carrots (boiled W O Salt), Water, Baking Soda (sodium Bicarbonate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ground Cinnamon, Ground Cloves, Ground Allspice, Ground Cardamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.97
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-135.00kcal, -54.66%)
Total Fat2.94g (-12.94g, -81.49%)
Saturated Fat 0.0g (-5.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+35.00mg, +13.83%)
Total Carbohydrates 18.24g (-1.17g, -6.03%)
Dietary Fiber 4.1g (-0.60g, -12.77%)
Sugars 7.06g (+0.59g, +9.12%)
Sugars, added N/A
Protein 3.53g (-5.29g, -59.98%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+30.00mg, +566.04%)
Calcium, Ca59.0mg (+47.00mg, +391.67%)
Iron, Fe1.59mg (+1.17mg, +278.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fat Free French Style Dressing Pouch (water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Sugar, Honey, Maltodextrin, Salt, Soybean Oil, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Dried Garlic, Beet Juice Concentrate [color], Caramel Color, Calcium Disodium Edta [added To Protect Quality], Yellow 6, Yellow 5), Kale, Red Quinoa, Carrots, Butternut Squash, Baby Spinach, Green Bell Pepper, Sunflower Seeds, Cucumber, Arugula, Vegetable Base (sauteed Vegetables [carrots, Celery, Onions, Tomato], Sea Salt, Yeast Extract, Sunflower Oil And Natural Flavor), Cultured Sugar, Dried Basil Oil Blend (canola Oil, Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.14
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat12.45g (-3.43g, -21.60%)
Saturated Fat 7.05g (+1.17g, +19.90%)
Trans Fat 0.41g (+0.41g)
Cholesterol 29.0mg (+29.00mg)
Sodium 311.0mg (+58.00mg, +22.92%)
Total Carbohydrates 22.41g (+3.00g, +15.46%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 1.24g (-5.23g, -80.83%)
Sugars, added N/A
Protein 4.56g (-4.26g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU5809.0IU (-73.00IU, -1.24%)
Vitamin C, total ascorbic acid11.2mg (+5.90mg, +111.32%)
Calcium, Ca124.0mg (+112.00mg, +933.33%)
Iron, Fe1.12mg (+0.70mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Gnocchi (mashed Potatoes [water, Dehydrated Potato Flake {potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Spices, Natural Flavors}], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavors), Roasted Butternut Squash (butternut Squash, Canola Oil And Extra Virgin Olive Oil, Salt), Butter (pasteurized Cream, Salt), Spinach, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.42
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+132.00kcal, +53.44%)
Total Fat0.0g (-15.88g, -100.00%)
Saturated Fat 0.5g (-5.38g, -91.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-101.00mg, -39.92%)
Total Carbohydrates 15.15g (-4.26g, -21.95%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-6.47g, -100.00%)
Sugars, added N/A
Protein 45.45g (+36.63g, +415.31%)
Core Vitamins and Minerals
Vitamin A, IU5840.0IU (-42.00IU, -0.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.2mg (-0.22mg, -52.38%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Beet Powder, Organic Maca Powder, Organic Chaga Mushroom Powder, Organic Goji Berry Powder, Organic Maqui Berry Spray Dried, Organic Acai Freeze Dried Powder, Collagen Peptides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.50
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-71.00kcal, -28.74%)
Total Fat5.88g (-10.00g, -62.97%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 412.0mg (+159.00mg, +62.85%)
Total Carbohydrates 35.29g (+15.88g, +81.81%)
Dietary Fiber N/A
Sugars 29.41g (+22.94g, +354.56%)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Applesauce (apples, Water, Unsweetened Apple Juice, Ascorbic Acid Added To Preserve Color And Flavor), Water, Pecans [tree Nut], Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Food Starch, Salt, Spices, Dried Cloves, Dried Lemon & Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.41
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+125.00kcal, +50.61%)
Total Fat4.65g (-11.23g, -70.72%)
Saturated Fat 0.0g (-5.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-55.00mg, -21.74%)
Total Carbohydrates 65.12g (+45.71g, +235.50%)
Dietary Fiber 9.3g (+4.60g, +97.87%)
Sugars 9.3g (+2.83g, +43.74%)
Sugars, added N/A
Protein 13.95g (+5.13g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU5814.0IU (-68.00IU, -1.16%)
Vitamin C, total ascorbic acid11.2mg (+5.90mg, +111.32%)
Calcium, Ca93.0mg (+81.00mg, +675.00%)
Iron, Fe4.19mg (+3.77mg, +897.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Dried Vegetables (carrots, Onions, Tomatoes), Garlic, Parsley, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.45
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-93.00kcal, -37.65%)
Total Fat5.77g (-10.11g, -63.66%)
Saturated Fat 2.88g (-3.00g, -51.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-109.00mg, -43.08%)
Total Carbohydrates 25.96g (+6.55g, +33.75%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 15.38g (+8.91g, +137.71%)
Sugars, added N/A
Protein 1.92g (-6.90g, -78.23%)
Core Vitamins and Minerals
Vitamin A, IU5769.0IU (-113.00IU, -1.92%)
Vitamin C, total ascorbic acid1.2mg (-4.10mg, -77.36%)
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.69mg (+0.27mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Soy Puree (filtered Water, Whole Soybeans, Isolated Soy Protein, Magnesium Chloride, Calcium Chloride), Sugar, Unbleached Pastry Flour (wheat), Vegetable Shortening (palm Oil, Soybean Oil And Vitamin E), Water, Light Brown Sugar, Modified Food Starch, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg And Cloves), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat12.73g (-3.15g, -19.84%)
Saturated Fat 1.36g (-4.52g, -76.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-167.00mg, -66.01%)
Total Carbohydrates 20.91g (+1.50g, +7.73%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 12.73g (+6.26g, +96.75%)
Sugars, added N/A
Protein 3.64g (-5.18g, -58.73%)
Core Vitamins and Minerals
Vitamin A, IU5909.0IU (+27.00IU, +0.46%)
Vitamin C, total ascorbic acid38.2mg (+32.90mg, +620.75%)
Calcium, Ca55.0mg (+43.00mg, +358.33%)
Iron, Fe1.31mg (+0.89mg, +211.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pomegranate Dressing (water, Soybean Oil, Vinegar, Blueberry Puree, (blueberries, High Fructose Corn Syrup, Cane Sugar Syrup, Modified Corn Starch, Blueberry Flavor With Other Natural Flavors, Citric Acid And Potassium Sorbate) Sugar, Contains Less Than 2% Of: Pomegranate Juice Concentrate (pomegranate, Pear, Apple And Plum And Elderberry Juice Concentrates, Pineapple Syrup, And Citric Acid), Salt, Xanthan Gum, Garlic, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color) Natural Flavor, Spices, And Onion Powder, Red #40 And Blue #1 (color), Edamame (shelled Soybean) Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt)