Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast, Cinnamon; Brown Sugar by The Kellogg Company: Similar Foods
- Product:
- Thick & Fluffy Cinnamon Brown Sugar French Toast, Cinnamon; Brown Sugar
- Brand:
- Eggo
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 1.7g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 300.0ug | |
| Folate, total | 67.0ug | |
| Vitamin B-12 | 1.0ug | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 33.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon, Natural Flavor, Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-16.00kcal, -6.87%) | |
| Total Fat | 4.17g (=) | |
| Saturated Fat | 0.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 36.67g (-5.00g, -12.00%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 8.33g (-5.00g, -37.51%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-17.00mg, -14.53%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 300.0ug (=) | |
| Folate, total | 108.0ug (+41.00ug, +61.19%) | |
| Vitamin B-12 | 1.0ug (=) | |
| Riboflavin | 0.425mg (+0.14mg, +50.18%) | |
| Niacin | 3.333mg (=) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 50.0ug (+17.00ug, +51.52%) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Yellow Corn Flour, Turmeric And Annatto Color, Soy Lecithin), Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of Soybean Oil, Vanilla Extract, Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 2.0g (-2.17g, -52.04%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 360.0mg (+27.00mg, +8.11%) | |
| Total Carbohydrates | 38.0g (-3.67g, -8.81%) | |
| Dietary Fiber | 4.0g (+2.30g, +135.29%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.33g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 100.0mg (-17.00mg, -14.53%) | |
| Iron, Fe | 1.0mg (-5.00mg, -83.33%) | |
| Potassium, K | 140.0mg (-10.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Vitamin A | 270.0ug (-30.00ug, -10.00%) | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 5.0g (+0.83g, +19.90%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 380.0mg (+47.00mg, +14.11%) | |
| Total Carbohydrates | 38.0g (-3.67g, -8.81%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.33g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 140.0mg (+23.00mg, +19.66%) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | 120.0mg (-30.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Vitamin A | 270.0ug (-30.00ug, -10.00%) | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Sprouted Brown Flax Powder, Cellulose , Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Toppings: Poppy Seeds, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-45.00kcal, -19.31%) | |
| Total Fat | 2.35g (-1.82g, -43.65%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 365.0mg (+32.00mg, +9.61%) | |
| Total Carbohydrates | 37.65g (-4.02g, -9.65%) | |
| Dietary Fiber | 3.5g (+1.80g, +105.88%) | |
| Sugars | 1.18g (-12.15g, -91.15%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.80g, -57.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 94.0mg (-23.00mg, -19.66%) | |
| Iron, Fe | 1.06mg (-4.94mg, -82.33%) | |
| Potassium, K | 141.0mg (-9.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Vitamin A | 212.0ug (-88.00ug, -29.33%) | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-49.00kcal, -21.03%) | |
| Total Fat | 5.72g (+1.55g, +37.17%) | |
| Saturated Fat | 2.02g (+1.19g, +143.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-33.00mg, -56.90%) | |
| Sodium | 282.0mg (-51.00mg, -15.32%) | |
| Total Carbohydrates | 21.92g (-19.75g, -47.40%) | |
| Dietary Fiber | 3.2g (+1.50g, +88.24%) | |
| Sugars | 1.13g (-12.20g, -91.52%) | |
| Sugars, added | N/A | |
| Protein | 11.44g (+3.11g, +37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 82.0mg (-35.00mg, -29.91%) | |
| Iron, Fe | 1.8mg (-4.20mg, -70.00%) | |
| Potassium, K | 262.0mg (+112.00mg, +74.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 286.0ug (-14.00ug, -4.67%) | |
| Ash | 1.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Fully Cooked, Seasoned, Grilled, Boneless, Skinless Chicken Strips For Fajitas (boneless, Skinless Chicken, Water, Contains 2% Or Less Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Garlic Powder, Isolated Soy Protein, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Spices, Vinegar, Yeast Extract), Water, Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate), Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Diced Onion, Brown Rice (water, Brown Rice), Cilantro, Preservative Free Soy Sauce (water, Soybeans, Wheat, Salt), Contains 2% Or Less Of: Corn, Green Bell Pepper, Red Bell Pepper, Lime Juice, Spices, Garlic Powder, Onion Powder, Sea Salt, Textured Soy Flour, Isolated Soy Protein With Less Than 2% Lecithin, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-103.00kcal, -44.21%) | |
| Total Fat | 8.7g (+4.53g, +108.63%) | |
| Saturated Fat | 1.74g (+0.91g, +109.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+25.00mg, +43.10%) | |
| Sodium | 383.0mg (+50.00mg, +15.02%) | |
| Total Carbohydrates | 6.96g (-34.71g, -83.30%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 2.61g (-10.72g, -80.42%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-3.11g, -37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-39.00mg, -33.33%) | |
| Iron, Fe | 1.04mg (-4.96mg, -82.67%) | |
| Potassium, K | 165.0mg (+15.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 217.0ug (-83.00ug, -27.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Spinach, Skim Milk, Eggs, Water, Soybean Oil, Modified Cornstarch, 2% Or Less Of Bleached Wheat Flour, Sugar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 6.43g (+2.26g, +54.20%) | |
| Saturated Fat | 1.43g (+0.60g, +72.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-44.00mg, -75.86%) | |
| Sodium | 386.0mg (+53.00mg, +15.92%) | |
| Total Carbohydrates | 34.29g (-7.38g, -17.71%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.04g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+97.00mg, +82.91%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | 57.0mg (-93.00mg, -62.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 257.0ug (-43.00ug, -14.33%) | |
| Vitamin B-12 | 1.71ug (+0.71ug, +71.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg (+0.08mg, +28.62%) | |
| Niacin | 5.714mg (+2.38mg, +71.44%) | |
| Vitamin B-6 | 0.429mg (+0.10mg, +28.83%) | |
| Folic acid | 57.0ug (+24.00ug, +72.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Confetti Flakes (sugar, Wheat Flour, Coconut Oil, Corn Starch, Wheat Starch, Yellow 5 Lake, Blue 2 Lake, Red 3, Blue 1, Yellow 5, And Red 40 Lake), Nonfat Milk, Soybean Oil, Whole Eggs, Sugar, Natural And Artificial Butter And Vanilla Flavor [natural And Artificial Flavors], Dextrose, Corn Starch, Food Starch Modified, Maltodextrin, Refined Corn Oil, Natural Tocopherols As Antioxidant, Tricalcium Phosphate Added To Prevent Caking] Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Phosphate, Calcium Carbonate,vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 18.75g (+14.58g, +349.64%) | |
| Saturated Fat | 12.5g (+11.67g, +1406.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+4.00mg, +6.90%) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 15.62g (-26.05g, -62.51%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 12.5g (-0.83g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-5.21g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-55.00mg, -47.01%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 281.0ug (-19.00ug, -6.33%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Strawberry Puree, Whey Protein Concentrate, Whey, Dried Strawberries, Salt, Modified Food Starch, Carob Bean Gum, Color Added, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-6.00kcal, -2.58%) | |
| Total Fat | 13.64g (+9.47g, +227.10%) | |
| Saturated Fat | 9.09g (+8.26g, +995.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-13.00mg, -22.41%) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 22.73g (-18.94g, -45.45%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 18.18g (+4.85g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-3.78g, -45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (-26.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 245.0ug (-55.00ug, -18.33%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Sugar, Whey Protein Concentrate, Strawberry Puree, Modified Food Starch, Boysenberry Puree, Raspberry Puree, Whey, Salt, Natural Flavor, Carob Bean Gum, Color Added, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 18.75g (+14.58g, +349.64%) | |
| Saturated Fat | 10.94g (+10.11g, +1218.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-11.00mg, -18.97%) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 18.75g (-22.92g, -55.00%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 15.62g (+2.29g, +17.18%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-5.21g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-55.00mg, -47.01%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 281.0ug (-19.00ug, -6.33%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pumpkin Concentrate, Brown Sugar, Whey, Modified Food Starch, Salt, Natural Flavor, Carob Bean Gum, Lemon Juice Concentrate, Color Added, Carrageenan, Cinnamon, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 18.75g (+14.58g, +349.64%) | |
| Saturated Fat | 10.94g (+10.11g, +1218.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-11.00mg, -18.97%) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 18.75g (-22.92g, -55.00%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 15.62g (+2.29g, +17.18%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-5.21g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-55.00mg, -47.01%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 281.0ug (-19.00ug, -6.33%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pumpkin Concentrate, Brown Sugar, Whey, Modified Food Starch, Salt, Natural Flavor, Carob Bean Gum, Lemon Juice Concentrate, Color Added, Carrageenan, Cinnamon, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-77.00kcal, -33.05%) | |
| Total Fat | 5.15g (+0.98g, +23.50%) | |
| Saturated Fat | 1.85g (+1.02g, +122.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-30.00mg, -51.72%) | |
| Sodium | 253.0mg (-80.00mg, -24.02%) | |
| Total Carbohydrates | 17.33g (-24.34g, -58.41%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 0.49g (-12.84g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 9.97g (+1.64g, +19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 78.0mg (-39.00mg, -33.33%) | |
| Iron, Fe | 1.01mg (-4.99mg, -83.17%) | |
| Potassium, K | 196.0mg (+46.00mg, +30.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 198.0ug (-102.00ug, -34.00%) | |
| Ash | 0.96g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Ground Chicken, Cheese Blend [low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to Prevent Caking)] And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate)], Water, Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), White Vinegar, Salt, And Isolated Soy Protein With Less Than 2% Lecithin Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), Enzymes (to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-45.00kcal, -19.31%) | |
| Total Fat | 4.71g (+0.54g, +12.95%) | |
| Saturated Fat | 2.06g (+1.23g, +148.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-46.00mg, -79.31%) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 25.29g (-16.38g, -39.31%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.18g (-12.15g, -91.15%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.08g, +12.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.8mg | |
| Calcium, Ca | 147.0mg (+30.00mg, +25.64%) | |
| Iron, Fe | 0.85mg (-5.15mg, -85.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (-35.00ug, -11.67%) | |
| Ingredients | ||
|---|---|---|
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ, Organic Wheat Bran, Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheeses: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Feta Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [to Prevent Caking]) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder Organic Topping: Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-14.00kcal, -6.01%) | |
| Total Fat | 14.06g (+9.89g, +237.17%) | |
| Saturated Fat | 9.38g (+8.55g, +1030.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+4.00mg, +6.90%) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 15.62g (-26.05g, -62.51%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 15.62g (+2.29g, +17.18%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.08g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-23.00mg, -19.66%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 375.0ug (+75.00ug, +25.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Strawberry Puree, Whey Protein Concentrate, Dried Strawberries, Salt, Modified Food Starch, Vegetable Juice (color), Carob Bean Gum, Guar Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-66.00kcal, -28.33%) | |
| Total Fat | 13.33g (+9.16g, +219.66%) | |
| Saturated Fat | 5.0g (+4.17g, +502.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-41.00mg, -70.69%) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 6.67g (-35.00g, -83.99%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.33g (-10.00g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.00g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 133.0mg (+16.00mg, +13.68%) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 300.0ug (=) | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Grade A Milk, Cream, Nonfat Milk, Carrageenan,yogurt Cultures),chimichurri (parsley, Water, Sunflower Oil, Oregano, Distilled Vinegar, Extra Virgin Olive Oil, Cilantro, Garlic, Red Wine Vinegar, Sea Salt, Shallots, Cumin, Red Pepper),sugar, Cultured Dextrose, Citrus Fiber, Xanthan Gum | ||