Eggo Grab & Go Buttery Maple Lige Style Waffles, Maple by The Kellogg Company: Similar Foods

Product:
Grab & Go Buttery Maple Lige Style Waffles, Maple
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611331/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat18.18g
Saturated Fat 10.91g
Trans Fat 0.0g
Cholesterol 109.0mg
Sodium 364.0mg
Total Carbohydrates 54.55g
Dietary Fiber 1.8g
Sugars 23.64g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.73mg
Potassium, K109.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K109.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K127.0mg (+18.00mg, +16.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K127.0mg (+18.00mg, +16.51%)
Vitamin D, IU15.0IU
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 52.73g (-1.82g, -3.34%)
Dietary Fiber 1.8g (=)
Sugars 21.82g (-1.82g, -7.70%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K127.0mg (+18.00mg, +16.51%)
Vitamin D, IU15.0IU
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Sugar, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Food Starch, Natural Flavors, Yeast, Salt, Glycerin, Soy Lecithin, Vanilla Beans, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-2.00kcal, -0.48%)
Total Fat18.58g (+0.40g, +2.20%)
Saturated Fat 10.62g (-0.29g, -2.66%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-34.00mg, -31.19%)
Sodium 389.0mg (+25.00mg, +6.87%)
Total Carbohydrates 60.18g (+5.63g, +10.32%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 30.09g (+6.45g, +27.28%)
Sugars, added N/A
Protein 6.19g (-2.90g, -31.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe2.39mg (+1.66mg, +227.40%)
Potassium, K106.0mg (-3.00mg, -2.75%)
Vitamin D, IU6.0IU
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Sunflower Lecithin, Vanilla), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-2.00kcal, -0.48%)
Total Fat17.7g (-0.48g, -2.64%)
Saturated Fat 10.62g (-0.29g, -2.66%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-34.00mg, -31.19%)
Sodium 389.0mg (+25.00mg, +6.87%)
Total Carbohydrates 61.06g (+6.51g, +11.93%)
Dietary Fiber 1.8g (=)
Sugars 30.97g (+7.33g, +31.01%)
Sugars, added N/A
Protein 6.19g (-2.90g, -31.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe0.8mg (+0.07mg, +9.59%)
Potassium, K115.0mg (+6.00mg, +5.50%)
Vitamin D, IU7.0IU
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Baking Soda, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-23.00kcal, -5.50%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 5.26g (-5.65g, -51.79%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (-37.00mg, -33.94%)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 47.37g (-7.18g, -13.16%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 28.95g (+5.31g, +22.46%)
Sugars, added N/A
Protein 3.95g (-5.14g, -56.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.32mg (+0.59mg, +80.82%)
Potassium, K105.0mg (-4.00mg, -3.67%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Black Cocoa Powder, Caramel Color, Cinnamon, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel And Palm], Cocoa Processed With Alkali, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Defatted Soy Flour, Desiccated Coconut (coconut, Sodium Metabisulfite), Distilled Monoglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Guar Gum, Locust Bean Gum, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Mono And Diglycerides, Natural And Artificial Flavor, Pecans Pieces, Potassium Sorbate (preservative), Powdered Cellulose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Fd&c Red #40, Rice | Starch (color), Tapioca Starch (color), Salt, Sodium Stearoyl Lactylate, Sodium Benzoate (preservative), Sodium Propionate (preservative), Sour Cream (cultured Cream, Enzyme), Soy Lecithin, Sulfites, Sweetened Flaked Coconut (desiccated Coconut, Sugar, Water, Propylene Glycol [preserves Freshness], Salt, Sodium Metabisulfite [retains Color]), Unsweetened Chocolate, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Vital Wheat Gluten, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat17.78g (-0.40g, -2.20%)
Saturated Fat 4.44g (-6.47g, -59.30%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-31.00mg, -28.44%)
Sodium 378.0mg (+14.00mg, +3.85%)
Total Carbohydrates 55.56g (+1.01g, +1.85%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 31.11g (+7.47g, +31.60%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.22mg (+1.49mg, +204.11%)
Potassium, K87.0mg (-22.00mg, -20.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar, Eggs, Soybean Oil, Water, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Modified Food Starch, Cocoa Powder, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Mono And Diglycerides, Salt, Rice Starch, Caramel Color, Dairy Whey (milk), Soy Flour, Wheat Gluten, F D & C Red #40, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-42.00kcal, -10.05%)
Total Fat14.12g (-4.06g, -22.33%)
Saturated Fat 4.12g (-6.79g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-3.00mg, -2.75%)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 57.65g (+3.10g, +5.68%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 34.12g (+10.48g, +44.33%)
Sugars, added N/A
Protein 4.71g (-4.38g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe1.53mg (+0.80mg, +109.59%)
Potassium, K106.0mg (-3.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Monoglycerides, Calcium Sulfate, Spices, Nutmeg, Fd&c Yellow # 5, Enzymes, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-42.00kcal, -10.05%)
Total Fat14.12g (-4.06g, -22.33%)
Saturated Fat 4.12g (-6.79g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-3.00mg, -2.75%)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 57.65g (+3.10g, +5.68%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 34.12g (+10.48g, +44.33%)
Sugars, added N/A
Protein 4.71g (-4.38g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe1.53mg (+0.80mg, +109.59%)
Potassium, K106.0mg (-3.00mg, -2.75%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Monoglycerides, Calcium Sulfate, Spices, Nutmeg, Fd&c Yellow # 5, Enzymes, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat17.86g (-0.32g, -1.76%)
Saturated Fat 10.71g (-0.20g, -1.83%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-20.00mg, -18.35%)
Sodium 339.0mg (-25.00mg, -6.87%)
Total Carbohydrates 57.14g (+2.59g, +4.75%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 25.0g (+1.36g, +5.75%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (+1.41mg, +193.15%)
Potassium, K71.0mg (-38.00mg, -34.86%)
Vitamin D, IU14.0IU
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, [milk] Salt), Cage Free Pasteurized Eggs, Baking Powder, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-42.00kcal, -10.05%)
Total Fat14.12g (-4.06g, -22.33%)
Saturated Fat 4.12g (-6.79g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-9.00mg, -8.26%)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 57.65g (+3.10g, +5.68%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 34.12g (+10.48g, +44.33%)
Sugars, added N/A
Protein 4.71g (-4.38g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe1.88mg (+1.15mg, +157.53%)
Potassium, K106.0mg (-3.00mg, -2.75%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Monoand Diglycerides, Salt, Butter (made From Milk), Cultured Cream (milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-42.00kcal, -10.05%)
Total Fat14.12g (-4.06g, -22.33%)
Saturated Fat 4.12g (-6.79g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-9.00mg, -8.26%)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 57.65g (+3.10g, +5.68%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 34.12g (+10.48g, +44.33%)
Sugars, added N/A
Protein 4.71g (-4.38g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe1.88mg (+1.15mg, +157.53%)
Potassium, K106.0mg (-3.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactid Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Cultured Cream (milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-9.00kcal, -2.15%)
Total Fat20.45g (+2.27g, +12.49%)
Saturated Fat 7.95g (-2.96g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-52.00mg, -47.71%)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 29.55g (+5.91g, +25.00%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.45mg (-0.28mg, -38.36%)
Potassium, K114.0mg (+5.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated5.68g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Shortening (soybean Oil), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sorbitan Monostearate, Xanthan Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Guar Gum, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-9.00kcal, -2.15%)
Total Fat20.45g (+2.27g, +12.49%)
Saturated Fat 7.95g (-2.96g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-52.00mg, -47.71%)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 29.55g (+5.91g, +25.00%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe0.68mg (-0.05mg, -6.85%)
Potassium, K102.0mg (-7.00mg, -6.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated5.68g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Oil (soybean), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Artificial Flavors, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Guar Gum