Eggo Grab & Go Buttery Maple Lige Style Waffles, Maple by The Kellogg Company: Similar Foods
- Product:
- Grab & Go Buttery Maple Lige Style Waffles, Maple
- Brand:
- Eggo
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 10.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 109.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 1.8g | |
| Sugars | 23.64g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 127.0mg (+18.00mg, +16.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 127.0mg (+18.00mg, +16.51%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 52.73g (-1.82g, -3.34%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 21.82g (-1.82g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 127.0mg (+18.00mg, +16.51%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Sugar, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Food Starch, Natural Flavors, Yeast, Salt, Glycerin, Soy Lecithin, Vanilla Beans, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 18.58g (+0.40g, +2.20%) | |
| Saturated Fat | 10.62g (-0.29g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-34.00mg, -31.19%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 60.18g (+5.63g, +10.32%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 30.09g (+6.45g, +27.28%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.90g, -31.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 2.39mg (+1.66mg, +227.40%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Sunflower Lecithin, Vanilla), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 17.7g (-0.48g, -2.64%) | |
| Saturated Fat | 10.62g (-0.29g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-34.00mg, -31.19%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 61.06g (+6.51g, +11.93%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 30.97g (+7.33g, +31.01%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.90g, -31.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.8mg (+0.07mg, +9.59%) | |
| Potassium, K | 115.0mg (+6.00mg, +5.50%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Baking Soda, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-23.00kcal, -5.50%) | |
| Total Fat | 21.05g (+2.87g, +15.79%) | |
| Saturated Fat | 5.26g (-5.65g, -51.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (-37.00mg, -33.94%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 47.37g (-7.18g, -13.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 28.95g (+5.31g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-5.14g, -56.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 1.32mg (+0.59mg, +80.82%) | |
| Potassium, K | 105.0mg (-4.00mg, -3.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Black Cocoa Powder, Caramel Color, Cinnamon, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel And Palm], Cocoa Processed With Alkali, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Defatted Soy Flour, Desiccated Coconut (coconut, Sodium Metabisulfite), Distilled Monoglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Guar Gum, Locust Bean Gum, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Mono And Diglycerides, Natural And Artificial Flavor, Pecans Pieces, Potassium Sorbate (preservative), Powdered Cellulose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Fd&c Red #40, Rice | Starch (color), Tapioca Starch (color), Salt, Sodium Stearoyl Lactylate, Sodium Benzoate (preservative), Sodium Propionate (preservative), Sour Cream (cultured Cream, Enzyme), Soy Lecithin, Sulfites, Sweetened Flaked Coconut (desiccated Coconut, Sugar, Water, Propylene Glycol [preserves Freshness], Salt, Sodium Metabisulfite [retains Color]), Unsweetened Chocolate, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Vital Wheat Gluten, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 17.78g (-0.40g, -2.20%) | |
| Saturated Fat | 4.44g (-6.47g, -59.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (-31.00mg, -28.44%) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 55.56g (+1.01g, +1.85%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 31.11g (+7.47g, +31.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.22mg (+1.49mg, +204.11%) | |
| Potassium, K | 87.0mg (-22.00mg, -20.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Eggs, Soybean Oil, Water, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Modified Food Starch, Cocoa Powder, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Mono And Diglycerides, Salt, Rice Starch, Caramel Color, Dairy Whey (milk), Soy Flour, Wheat Gluten, F D & C Red #40, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-42.00kcal, -10.05%) | |
| Total Fat | 14.12g (-4.06g, -22.33%) | |
| Saturated Fat | 4.12g (-6.79g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-3.00mg, -2.75%) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 57.65g (+3.10g, +5.68%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 34.12g (+10.48g, +44.33%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.38g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.53mg (+0.80mg, +109.59%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Monoglycerides, Calcium Sulfate, Spices, Nutmeg, Fd&c Yellow # 5, Enzymes, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-42.00kcal, -10.05%) | |
| Total Fat | 14.12g (-4.06g, -22.33%) | |
| Saturated Fat | 4.12g (-6.79g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-3.00mg, -2.75%) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 57.65g (+3.10g, +5.68%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 34.12g (+10.48g, +44.33%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.38g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.53mg (+0.80mg, +109.59%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Salt, Butter (made From Milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Monoglycerides, Calcium Sulfate, Spices, Nutmeg, Fd&c Yellow # 5, Enzymes, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (-0.32g, -1.76%) | |
| Saturated Fat | 10.71g (-0.20g, -1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-20.00mg, -18.35%) | |
| Sodium | 339.0mg (-25.00mg, -6.87%) | |
| Total Carbohydrates | 57.14g (+2.59g, +4.75%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (+1.36g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.14mg (+1.41mg, +193.15%) | |
| Potassium, K | 71.0mg (-38.00mg, -34.86%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, [milk] Salt), Cage Free Pasteurized Eggs, Baking Powder, Sea Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-42.00kcal, -10.05%) | |
| Total Fat | 14.12g (-4.06g, -22.33%) | |
| Saturated Fat | 4.12g (-6.79g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-9.00mg, -8.26%) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 57.65g (+3.10g, +5.68%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 34.12g (+10.48g, +44.33%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.38g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.88mg (+1.15mg, +157.53%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactic Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Monoand Diglycerides, Salt, Butter (made From Milk), Cultured Cream (milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-42.00kcal, -10.05%) | |
| Total Fat | 14.12g (-4.06g, -22.33%) | |
| Saturated Fat | 4.12g (-6.79g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-9.00mg, -8.26%) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 57.65g (+3.10g, +5.68%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 34.12g (+10.48g, +44.33%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.38g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.88mg (+1.15mg, +157.53%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (milk) And Sour Cream Solids (cream, Cultures And Lactid Acid), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono And Diglycerides, Salt, Butter (made From Milk), Cultured Cream (milk), Natural And Artificial Flavor (contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-9.00kcal, -2.15%) | |
| Total Fat | 20.45g (+2.27g, +12.49%) | |
| Saturated Fat | 7.95g (-2.96g, -27.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-52.00mg, -47.71%) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 29.55g (+5.91g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.45mg (-0.28mg, -38.36%) | |
| Potassium, K | 114.0mg (+5.00mg, +4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Shortening (soybean Oil), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sorbitan Monostearate, Xanthan Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Guar Gum, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-9.00kcal, -2.15%) | |
| Total Fat | 20.45g (+2.27g, +12.49%) | |
| Saturated Fat | 7.95g (-2.96g, -27.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-52.00mg, -47.71%) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (=) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 29.55g (+5.91g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 0.68mg (-0.05mg, -6.85%) | |
| Potassium, K | 102.0mg (-7.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Oil (soybean), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Artificial Flavors, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Guar Gum | ||