Eggo Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean by The Kellogg Company: Similar Foods
- Product:
- Vanilla Bean Grab & Go Liege Style Waffle, Vanilla Bean
- Brand:
- Eggo
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497943/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 10.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 109.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 52.73g | |
| Dietary Fiber | 1.8g | |
| Sugars | 21.82g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Sugar, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Food Starch, Natural Flavors, Yeast, Salt, Glycerin, Soy Lecithin, Vanilla Beans, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (+1.82g, +3.45%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (+1.82g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 127.0mg (=) | |
| Vitamin D, IU | 15.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (+1.82g, +3.45%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (+1.82g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 127.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (+1.82g, +3.45%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (+1.82g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 109.0mg (-18.00mg, -14.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (+1.82g, +3.45%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 23.64g (+1.82g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 109.0mg (-18.00mg, -14.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Eggs, Invert Sugar, Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Natural Flavors, Salt, Yeast, Glycerin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 17.7g (-0.48g, -2.64%) | |
| Saturated Fat | 10.62g (-0.29g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-34.00mg, -31.19%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 61.06g (+8.33g, +15.80%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 30.97g (+9.15g, +41.93%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.90g, -31.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.8mg (+0.07mg, +9.59%) | |
| Potassium, K | 115.0mg (-12.00mg, -9.45%) | |
| Vitamin D, IU | 7.0IU (-8.00IU, -53.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Baking Soda, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 18.58g (+0.40g, +2.20%) | |
| Saturated Fat | 10.62g (-0.29g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-34.00mg, -31.19%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 60.18g (+7.45g, +14.13%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 30.09g (+8.27g, +37.90%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.90g, -31.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 2.39mg (+1.66mg, +227.40%) | |
| Potassium, K | 106.0mg (-21.00mg, -16.54%) | |
| Vitamin D, IU | 6.0IU (-9.00IU, -60.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Sunflower Lecithin, Vanilla), Butter (pasteurized Cream (milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (vanilla), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-23.00kcal, -5.50%) | |
| Total Fat | 21.05g (+2.87g, +15.79%) | |
| Saturated Fat | 5.26g (-5.65g, -51.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (-37.00mg, -33.94%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 47.37g (-5.36g, -10.16%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 28.95g (+7.13g, +32.68%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-5.14g, -56.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 1.32mg (+0.59mg, +80.82%) | |
| Potassium, K | 105.0mg (-22.00mg, -17.32%) | |
| Vitamin D, IU | 0.0IU (-15.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Black Cocoa Powder, Caramel Color, Cinnamon, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel And Palm], Cocoa Processed With Alkali, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Defatted Soy Flour, Desiccated Coconut (coconut, Sodium Metabisulfite), Distilled Monoglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Guar Gum, Locust Bean Gum, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Mono And Diglycerides, Natural And Artificial Flavor, Pecans Pieces, Potassium Sorbate (preservative), Powdered Cellulose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Fd&c Red #40, Rice | Starch (color), Tapioca Starch (color), Salt, Sodium Stearoyl Lactylate, Sodium Benzoate (preservative), Sodium Propionate (preservative), Sour Cream (cultured Cream, Enzyme), Soy Lecithin, Sulfites, Sweetened Flaked Coconut (desiccated Coconut, Sugar, Water, Propylene Glycol [preserves Freshness], Salt, Sodium Metabisulfite [retains Color]), Unsweetened Chocolate, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Vital Wheat Gluten, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-8.00kcal, -1.91%) | |
| Total Fat | 18.0g (-0.18g, -0.99%) | |
| Saturated Fat | 6.0g (-4.91g, -45.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-24.00mg, -22.02%) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 54.0g (+1.27g, +2.41%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 24.0g (+2.18g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.09g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.5mg (+0.77mg, +105.48%) | |
| Potassium, K | 170.0mg (+43.00mg, +33.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Total sugar alcohols | 1.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Eggs, Vegetable Shortening (palm, Soybean Oils), Sugar, Water, Glycerin, Sorbitol, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono And Diglycerides, Salt, Artificial Flavors, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin, Calcium Sulfate, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 11.67g (+0.76g, +6.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-26.00mg, -23.85%) | |
| Sodium | 367.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 53.33g (+0.60g, +1.14%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 16.67g (-5.15g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.76g, -63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 0.67mg (-0.06mg, -8.22%) | |
| Potassium, K | 167.0mg (+40.00mg, +31.50%) | |
| Vitamin D, IU | 13.0IU (-2.00IU, -13.33%) | |
| Ingredients | ||
|---|---|---|
Unsalted Butter, Cane Sugar, Inverted Sugar, Liquid Eggs, Vanilla, Brown Rice Flour, White Long Grain Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, Cream Of Tartar, White Distilled Vinegar, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 18.33g (+0.15g, +0.83%) | |
| Saturated Fat | 11.67g (+0.76g, +6.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-34.00mg, -31.19%) | |
| Sodium | 400.0mg (+36.00mg, +9.89%) | |
| Total Carbohydrates | 53.33g (+0.60g, +1.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 25.0g (+3.18g, +14.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.67mg (+0.94mg, +128.77%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (-15.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pearl Sugar, Unsalted Butter (pasteurized Cream, Natural Flavorings), Whole Egg (whole Egg, Nisin Preparation [preservative]), Whole Milk (milk, Vitamin D3), Active Dry Yeast, Lodized Salt (salt, Dextrose, Potassium Lodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), Pure Vanilla Powder Mustard Seed, Cloves, Black Pepper, Ginger, Cinnamon, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+26.00kcal, +6.22%) | |
| Total Fat | 22.22g (+4.04g, +22.22%) | |
| Saturated Fat | 4.44g (-6.47g, -59.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 57.78g (+5.05g, +9.58%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 28.89g (+7.07g, +32.40%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-4.65g, -51.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 1.33mg (+0.60mg, +82.19%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | 18.0IU (+3.00IU, +20.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Water, Glycerin, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Corn Starch, Whey, Palm Kernel And Or Palm Oil, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Propylene Glycol With Baking Soda, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Monoand Diglycerides, Soy Lecithin, Dextrin, Confectioners Glaze, Soy Flour, Red 40 Lake, Yellow 6 Lake, Carnauba Wax, Enzymes, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-14.00kcal, -3.35%) | |
| Total Fat | 19.3g (+1.12g, +6.16%) | |
| Saturated Fat | 2.63g (-8.28g, -75.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-48.00mg, -44.04%) | |
| Sodium | 351.0mg (-13.00mg, -3.57%) | |
| Total Carbohydrates | 56.14g (+3.41g, +6.47%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 26.32g (+4.50g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.83g, -42.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.23mg (+0.50mg, +68.49%) | |
| Potassium, K | 140.0mg (+13.00mg, +10.24%) | |
| Vitamin D, IU | 0.0IU (-15.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Chlorine, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Yellow Corn Meal, Liquid Whole Egg, Water, Invert Sugar, Contains 2% Or Less Of: Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Corn Starch, Salt, Cake Emulsifier (sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate [preservative], Sorbic Acid [preservative], Benzoic Acid [preservative], Mold Inhibitors), Natural Flavor, Potassium Sorbate (preservative), Xanthan Gum, Annatto Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+26.00kcal, +6.22%) | |
| Total Fat | 22.22g (+4.04g, +22.22%) | |
| Saturated Fat | 4.44g (-6.47g, -59.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 57.78g (+5.05g, +9.58%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 28.89g (+7.07g, +32.40%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-4.65g, -51.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 1.33mg (+0.60mg, +82.19%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Water, Glycerin, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Corn Starch, Whey, Palm Kernel And Or Palm Oil, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Propylene Glycol With Baking Soda, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono And Diglycerides, Soy Lecithin, Dextrin, Confectioners Glaze, Soy Flour, Red 40 Lake, Yellow 6 Lake, Carnauba Wax, Enzymes, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-9.00kcal, -2.15%) | |
| Total Fat | 20.45g (+2.27g, +12.49%) | |
| Saturated Fat | 7.95g (-2.96g, -27.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-52.00mg, -47.71%) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 54.55g (+1.82g, +3.45%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 29.55g (+7.73g, +35.43%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.45mg (-0.28mg, -38.36%) | |
| Potassium, K | 114.0mg (-13.00mg, -10.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Shortening (soybean Oil), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sorbitan Monostearate, Xanthan Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Guar Gum, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 3.33g (-7.58g, -69.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 333.0mg (-31.00mg, -8.52%) | |
| Total Carbohydrates | 51.11g (-1.62g, -3.07%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 24.44g (+2.62g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-4.65g, -51.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 1.33mg (+0.60mg, +82.19%) | |
| Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
| Vitamin D, IU | 18.0IU (+3.00IU, +20.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Blueberries, Water, Glycerin, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Propylene Glycol, Corn Starch, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono And Diglycerides, Ethyl Alcohol, Soy Flour, Enzymes | ||