Eggo Strawberry Grab & Go Liege Style Waffles, Strawberry by The Kellogg Company: Similar Foods

Product:
Strawberry Grab & Go Liege Style Waffles, Strawberry
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497938/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat18.18g
Saturated Fat 10.91g
Trans Fat 0.0g
Cholesterol 109.0mg
Sodium 364.0mg
Total Carbohydrates 54.55g
Dietary Fiber 1.8g
Sugars 23.64g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.73mg
Potassium, K127.0mg
Vitamin D, IU15.0IU
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.57
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 52.73g (-1.82g, -3.34%)
Dietary Fiber 1.8g (=)
Sugars 21.82g (-1.82g, -7.70%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K127.0mg (=)
Vitamin D, IU15.0IU (=)
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Water, Sugar, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Food Starch, Natural Flavors, Yeast, Salt, Glycerin, Soy Lecithin, Vanilla Beans, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 1.8g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K127.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Butter (cream, Salt), Pearl Sugar, Sugar, Water, Eggs, Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Dried Strawberries, Dried Cranberries, Salt, Yeast, Glycerin, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-8.00kcal, -1.91%)
Total Fat18.0g (-0.18g, -0.99%)
Saturated Fat 6.0g (-4.91g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-24.00mg, -22.02%)
Sodium 370.0mg (+6.00mg, +1.65%)
Total Carbohydrates 54.0g (-0.55g, -1.01%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 24.0g (+0.36g, +1.52%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.5mg (+0.77mg, +105.48%)
Potassium, K170.0mg (+43.00mg, +33.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Total sugar alcohols1.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Eggs, Vegetable Shortening (palm, Soybean Oils), Sugar, Water, Glycerin, Sorbitol, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono And Diglycerides, Salt, Artificial Flavors, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin, Calcium Sulfate, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 11.67g (+0.76g, +6.97%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-26.00mg, -23.85%)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 53.33g (-1.22g, -2.24%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 16.67g (-6.97g, -29.48%)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.67mg (-0.06mg, -8.22%)
Potassium, K167.0mg (+40.00mg, +31.50%)
Vitamin D, IU13.0IU (-2.00IU, -13.33%)
Ingredients
Unsalted Butter, Cane Sugar, Inverted Sugar, Liquid Eggs, Vanilla, Brown Rice Flour, White Long Grain Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, Cream Of Tartar, White Distilled Vinegar, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-14.00kcal, -3.35%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 2.63g (-8.28g, -75.89%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-48.00mg, -44.04%)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 56.14g (+1.59g, +2.91%)
Dietary Fiber 1.8g (=)
Sugars 26.32g (+2.68g, +11.34%)
Sugars, added N/A
Protein 5.26g (-3.83g, -42.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.23mg (+0.50mg, +68.49%)
Potassium, K140.0mg (+13.00mg, +10.24%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Chlorine, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Yellow Corn Meal, Liquid Whole Egg, Water, Invert Sugar, Contains 2% Or Less Of: Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Corn Starch, Salt, Cake Emulsifier (sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate [preservative], Sorbic Acid [preservative], Benzoic Acid [preservative], Mold Inhibitors), Natural Flavor, Potassium Sorbate (preservative), Xanthan Gum, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat22.5g (+4.32g, +23.76%)
Saturated Fat 8.75g (-2.16g, -19.80%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-34.00mg, -31.19%)
Sodium 338.0mg (-26.00mg, -7.14%)
Total Carbohydrates 50.0g (-4.55g, -8.34%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 32.5g (+8.86g, +37.48%)
Sugars, added N/A
Protein 5.0g (-4.09g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.0mg (+2.27mg, +310.96%)
Potassium, K150.0mg (+23.00mg, +18.11%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Brown Sugar, Chocolate (sugar, Unsweetened Chocolate [processed With Alkali], Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Vanilla, Sorbitan Monostearate, Vanilla Extract), Soybean Oil, Toffee Candy (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter [milk], Almonds, Salt, Soy Lecithin), Water, Glucose Syrup, Cocoa (processed With Alkali), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Caramelized Sugar Flavor (glycerin, Water, Natural Flavor, Molasses), Natural Vanilla Flavor, Baking Soda, Natural Gum Stabilizer (xanthan Gum, Sodium Alginate, Guar Gum), Sunflower Lecithin, Maltitol Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 4.44g (-6.47g, -59.30%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-20.00mg, -18.35%)
Sodium 378.0mg (+14.00mg, +3.85%)
Total Carbohydrates 51.11g (-3.44g, -6.31%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 28.89g (+5.25g, +22.21%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+42.00mg, +116.67%)
Iron, Fe2.22mg (+1.49mg, +204.11%)
Potassium, K151.0mg (+24.00mg, +18.90%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Modified Food Starch (corn), Contains 2% Or Less Of Each Of The Following: Whey (milk), Vital Wheat Gluten, Emulsifier (propylene Glycol Esters, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Soy Lecithin, Potassium Sorbate (preservative), Calcium Propionate (preservative), Natural And Artificial Flavor, Coloring Gel (water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Preservatives [sodium Benzoate, Potassium Sorbate], Carrageenan Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 4.44g (-6.47g, -59.30%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-20.00mg, -18.35%)
Sodium 378.0mg (+14.00mg, +3.85%)
Total Carbohydrates 51.11g (-3.44g, -6.31%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 28.89g (+5.25g, +22.21%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+42.00mg, +116.67%)
Iron, Fe2.22mg (+1.49mg, +204.11%)
Potassium, K151.0mg (+24.00mg, +18.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Modified Food Starch (corn), Contains 2% Or Less Of Each Of The Following: Whey (milk), Vital Wheat Gluten, Emulsifier (propylene Glycol Esters, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Soy Lecithin, Potassium Sorbate (preservative), Calcium Propionate (preservative), Natural And Artificial Flavor, Coloring Gel (water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Preservatives [sodium Benzoate, Potassium Sorbate], Carrageenan Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+6.00kcal, +1.44%)
Total Fat21.18g (+3.00g, +16.50%)
Saturated Fat 7.06g (-3.85g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-50.00mg, -45.87%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 56.47g (+1.92g, +3.52%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 45.88g (+22.24g, +94.08%)
Sugars, added N/A
Protein 2.35g (-6.74g, -74.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.94mg (+0.21mg, +28.77%)
Potassium, K118.0mg (-9.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake: Cane Sugar, Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Non Gmo Cornstarch, Tapioca Starch, Potato Starch), Eggs, Non Gmo Canola Oil, Buttermilk (cultured Lowfat Milk, Salt), Nonfat Dry Milk, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Dried Egg Whites, Xanthan Gum, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes, And Baking Soda, Vanilla Buttercream: Powdered Sugar (cane Sugar, Corn Starch), Unsalted Butter (milk, Natural Flavor), Palm Oil, Non Gmo Canola Oil, Water, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Cyclodextrin (a Soluble Fiber), And Salt, Decorations: Semisweet And White Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Lactose [milk Sugar], Butter Oil, Soy Lecithin [emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+3.00kcal, +0.72%)
Total Fat15.79g (-2.39g, -13.15%)
Saturated Fat 7.02g (-3.89g, -35.66%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-56.00mg, -51.38%)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 64.91g (+10.36g, +18.99%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 33.33g (+9.69g, +40.99%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.4mg (+0.67mg, +91.78%)
Potassium, K140.0mg (+13.00mg, +10.24%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Wheat Flour, Rolled Oats, Butter, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Sugar, Invert Sugar, Eggs, Walnuts, Sodium Bicarbonate (leavening), Spice, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Food Starch Modified, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+42.00kcal, +10.05%)
Total Fat30.0g (+11.82g, +65.02%)
Saturated Fat 10.0g (-0.91g, -8.34%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-29.00mg, -26.61%)
Sodium 360.0mg (-4.00mg, -1.10%)
Total Carbohydrates 42.0g (-12.55g, -23.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 24.0g (+0.36g, +1.52%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+16.00mg, +44.44%)
Iron, Fe1.2mg (+0.47mg, +64.38%)
Potassium, K158.0mg (+31.00mg, +24.41%)
Vitamin D, IU16.0IU (+1.00IU, +6.67%)
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Eggs, Pecans, Walnuts, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Water, High Fructose Corn Syrup, Almonds, Natural And Artificial Caramel Flavor, Sodium Propionate (preservative), Salt, Glace (water, Sugar, Corn Syrup, Pectin, Citric Acid, Potassium Sorbate [preservative], Artificial Flavor, Carrageenan, Sodium Phosphate, Sodium Metabisulfite [preservative], Paprika [color]), Nonfat Dry Milk, Preservative Enzyme (maltodextrin, Mineral Oil, Enzyme, Potato Starch), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-14.00kcal, -3.35%)
Total Fat17.54g (-0.64g, -3.52%)
Saturated Fat 5.26g (-5.65g, -51.79%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-56.00mg, -51.38%)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 57.89g (+3.34g, +6.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.05g (-2.59g, -10.96%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.51mg (+2.78mg, +380.82%)
Potassium, K151.0mg (+24.00mg, +18.90%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Pumpkin, Eggs Canola Oil, Brown Sugar, Powdered Sugar (cornstarch Added), Butter (cream, Salt) Palm Oil, Yeast, Nonfat Milk, Pumpkin Pie Spice, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+5.00kcal, +1.20%)
Total Fat23.09g (+4.91g, +27.01%)
Saturated Fat 6.41g (-4.50g, -41.25%)
Trans Fat N/A
Cholesterol 58.0mg (-51.00mg, -46.79%)
Sodium 346.0mg (-18.00mg, -4.95%)
Total Carbohydrates 55.16g (+0.61g, +1.12%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 35.92g (+12.28g, +51.95%)
Sugars, added N/A
Protein 5.13g (-3.96g, -43.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe3.85mg (+3.12mg, +427.40%)
Potassium, K160.0mg (+33.00mg, +25.98%)
Vitamin D, IU10.0IU (-5.00IU, -33.33%)
Ingredients
Sugar,bleached Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononirate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch(corn), Defatted Soy Flour Contains 2% Or Less Of Each Of The Following Emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Salt Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Whey (milk), Egg Whites , Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract , Whole Eggs, Soybean Oil , Water, Sugar, Water, Corn Syrup, Artificial Flavor, Potassium Sorbate (preservative), Citric Acid, Agar, Mono And Diglycerides, Locust Bean Gum, Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Enzymes(contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+7.00kcal, +1.67%)
Total Fat21.25g (+3.07g, +16.89%)
Saturated Fat 11.25g (+0.34g, +3.12%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-62.00mg, -56.88%)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 58.13g (+3.58g, +6.56%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 36.25g (+12.61g, +53.34%)
Sugars, added N/A
Protein 5.0g (-4.09g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe3.12mg (+2.39mg, +327.40%)
Potassium, K125.0mg (-2.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Chip Square (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acidi Semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extracti, Confectioners Sugar [sucrose, Maltodextrin], Butter [cream, Natural Flavoring], Sugar, Brown Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Natural Butter Flavor, Colored With Annatto, Vitamin A Palmitate Added], Eggs, Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums)], Contains 2% Or Less Of The Following: Soy Flour, Enzymes, Invert Sugar, Potato Starch, Artificial Flavor And Color, Corn Syrup, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, High Fat Cocoa Processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-10.00kcal, -2.39%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 5.26g (-5.65g, -51.79%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (-37.00mg, -33.94%)
Sodium 408.0mg (+44.00mg, +12.09%)
Total Carbohydrates 48.68g (-5.87g, -10.76%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 31.58g (+7.94g, +33.59%)
Sugars, added N/A
Protein 5.26g (-3.83g, -42.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe2.63mg (+1.90mg, +260.27%)
Potassium, K158.0mg (+31.00mg, +24.41%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel Oil, Palm Oil], Cocoa Processed With Alkali, Soylecithin [emulsifier], Natural Vanilla Flavor), Food Starch Modified, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Fd&c Red #40, Salt, Sodium Stearoyl Lactylate, Sulfites, Vital Wheat Gluten, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Citric Acid, Agar Agar, Locust Bean Gum, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Soylecithin, Unsweetened Chocolate, Black Cocoa Powder