Bear Naked Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq by The Kellogg Company: Similar Foods

Product:
Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987985/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 8.93g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, K321.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+1.07g, +11.98%)
Fatty acids, total polyunsaturated3.33g (-0.24g, -6.72%)
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (+1.07g, +11.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+1.07g, +11.98%)
Fatty acids, total polyunsaturated3.33g (-0.24g, -6.72%)
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 2.5g (-6.43g, -72.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 25.0g (+17.86g, +250.14%)
Sugars, added N/A
Protein 11.67g (+0.96g, +8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe4.33mg (+1.12mg, +34.89%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Canola Oil, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Flax Seeds, Cocoa Powder, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (-0.35mg, -10.90%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Maltodextrin (made From Corn), Brown Sugar, Paprika, Spices (including Chipotle Chile Pepper), Molasses, Onion Powder, Yeast Extract, Tomato Powder, Natural Flavors (contains Milk), Citric Acid, Garlic Powder, Paprika Extracts, And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 482.0mg (+18.00mg, +3.88%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Sugar, Salt, Organic Tomato Powder, Organic Onion Powder, Organic Paprika, Organic Spices, Organic Garlic Powder, Citric Acid, Organic Sunflower Oil, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-5.36g, -60.02%)
Fatty acids, total polyunsaturated7.14g (+3.57g, +100.00%)
Ingredients
Whole Grain Wheat, Water, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat17.24g (-4.19g, -19.55%)
Saturated Fat 3.45g (-5.48g, -61.37%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 483.0mg (+19.00mg, +4.09%)
Total Carbohydrates 68.97g (+8.26g, +13.61%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 17.24g (+10.10g, +141.46%)
Sugars, added N/A
Protein 6.9g (-3.81g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+33.00mg, +91.67%)
Iron, Fe3.72mg (+0.51mg, +15.89%)
Potassium, K310.0mg (-11.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.48g, -61.37%)
Fatty acids, total polyunsaturated10.34g (+6.77g, +189.64%)
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Onion Powder, Salt, Brown Sugar, Leavening (calcium Phosphate And Or Baking Soda), Fructose, Molasses Powder, Garlic Powder, Spices (includes Parsley), Yeast Extract, Natural Flavor, Citric Acid, Vegetable Color (turmeric Extract, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 7.5g (-1.43g, -16.01%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 67.5g (+6.79g, +11.18%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 17.5g (+10.36g, +145.10%)
Sugars, added N/A
Protein 7.5g (-3.21g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.75mg (+0.54mg, +16.82%)
Potassium, K300.0mg (-21.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Stem Ginger (stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Invert Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.07mg (-2.14mg, -66.67%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated12.5g (+8.93g, +250.14%)
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (cheddar Cheese [whey, Milk, Dairy Cultures, Salt, Enzymes, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid, Natural Flavors, Yellow 5, Yellow 6], Maltodextrin, Buttermilk Powder, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Yeast Extract, Jalapeno Pepper Powder, Onion Powder, Dextrose, Garlic Powder, Artificial Flavors, Yellow 5 Lake, Yellow 6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat11.67g (-9.76g, -45.54%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K310.0mg (-11.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Almonds, Potato Starch, Brown Rice, Flax Seeds, Sea Salt, Safflower Oil, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.86mg (-0.35mg, -10.90%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+5.36g, +60.02%)
Fatty acids, total polyunsaturated1.79g (-1.78g, -49.86%)
Ingredients
Organic Popcorn, Organic Sunflower Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.07mg, -33.33%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (including Jalapeno Pepper), Citric Acid, Paprika Extracts, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.07mg, -33.33%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Maltodextrin (made From Corn), Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors, Corn Oil, Spices (including Jalapeo Pepper), Citric Acid, Paprika Extracts, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.07mg, -33.33%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (including Jalapeo Pepper), Citric Acid, Paprika Extracts, Lactic Acid