Nature Valley Chocolate Peanut Butter Biscuits by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Chocolate Peanut Butter Biscuits
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal
Total Fat25.97g
Saturated Fat 7.31g
Trans Fat 0.19g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 58.81g
Dietary Fiber 6.2g
Sugars 23.52g
Sugars, added N/A
Protein 9.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.82mg
Potassium, K285.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.66g
Fatty acids, total polyunsaturated4.1g
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Palm Oil, Corn Syrup, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Starch, Peanut Flour, Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat23.33g (-2.64g, -10.17%)
Saturated Fat 8.33g (+1.02g, +13.95%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-20.00mg, -4.42%)
Total Carbohydrates 63.33g (+4.52g, +7.69%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 33.33g (+9.81g, +41.71%)
Sugars, added N/A
Protein 10.0g (+0.33g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe4.33mg (+1.51mg, +53.55%)
Potassium, K283.0mg (-2.00mg, -0.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (-4.99g, -42.80%)
Fatty acids, total polyunsaturated6.67g (+2.57g, +62.68%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Hydrogenated Soybean Oils With Tbhq To Protect Flavor), Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Cocoa, High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Corn Starch, Leavening (sodium Bicarbonate, Aluminum Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat25.0g (-0.97g, -3.74%)
Saturated Fat 9.38g (+2.07g, +28.32%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-15.00mg, -3.31%)
Total Carbohydrates 62.5g (+3.69g, +6.27%)
Dietary Fiber 6.2g (=)
Sugars 31.25g (+7.73g, +32.87%)
Sugars, added N/A
Protein 6.25g (-3.42g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe5.12mg (+2.30mg, +81.56%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-2.00kcal, -0.40%)
Total Fat26.39g (+0.42g, +1.62%)
Saturated Fat 5.72g (-1.59g, -21.75%)
Trans Fat 0.16g (-0.03g, -15.79%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-27.00mg, -5.96%)
Total Carbohydrates 58.25g (-0.56g, -0.95%)
Dietary Fiber 6.8g (+0.60g, +9.68%)
Sugars 22.05g (-1.47g, -6.25%)
Sugars, added N/A
Protein 10.03g (+0.36g, +3.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.17mg (-0.65mg, -23.05%)
Potassium, K262.0mg (-23.00mg, -8.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated13.27g (+1.61g, +13.81%)
Fatty acids, total polyunsaturated4.56g (+0.46g, +11.22%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola And Or Sunflower Oil, Whole Grain Barley Flakes, Corn Syrup, Palm Oil, Peanut Flour, Honey, Corn Starch, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-8.00kcal, -1.60%)
Total Fat22.66g (-3.31g, -12.75%)
Saturated Fat 4.17g (-3.14g, -42.95%)
Trans Fat 0.1g (-0.09g, -47.37%)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-29.00mg, -6.40%)
Total Carbohydrates 62.36g (+3.55g, +6.04%)
Dietary Fiber 6.1g (-0.10g, -1.61%)
Sugars 28.21g (+4.69g, +19.94%)
Sugars, added N/A
Protein 9.87g (+0.20g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.66mg (-0.16mg, -5.67%)
Potassium, K287.0mg (+2.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola And Or Sunflower Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-26.00kcal, -5.19%)
Total Fat22.5g (-3.47g, -13.36%)
Saturated Fat 8.75g (+1.44g, +19.70%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 65.0g (+6.19g, +10.53%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 15.0g (-8.52g, -36.22%)
Sugars, added N/A
Protein 7.5g (-2.17g, -22.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe3.75mg (+0.93mg, +32.98%)
Potassium, K275.0mg (-10.00mg, -3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Apple Puree Pieces (apple Puree Concentrate, Apple Juice Concentrate, Pectin, Tapioca Starch, Glycerol, Rice Flour, Natural Apple Flavor), Brown Sugar, Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Disodium Diphosphate), Cinnamon, Sea Salt, Natural Flavor, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat25.0g (-0.97g, -3.74%)
Saturated Fat 3.57g (-3.74g, -51.16%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-24.00mg, -5.30%)
Total Carbohydrates 57.14g (-1.67g, -2.84%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 17.86g (-5.66g, -24.06%)
Sugars, added N/A
Protein 14.29g (+4.62g, +47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.14mg (-0.68mg, -24.11%)
Potassium, K286.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g (+0.84g, +7.20%)
Fatty acids, total polyunsaturated8.93g (+4.83g, +117.80%)
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Brown Sugar, Contains Less Than 2% Of Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat25.0g (-0.97g, -3.74%)
Saturated Fat 3.57g (-3.74g, -51.16%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-24.00mg, -5.30%)
Total Carbohydrates 57.14g (-1.67g, -2.84%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 17.86g (-5.66g, -24.06%)
Sugars, added N/A
Protein 14.29g (+4.62g, +47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.14mg (-0.68mg, -24.11%)
Potassium, K286.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g (+0.84g, +7.20%)
Fatty acids, total polyunsaturated8.93g (+4.83g, +117.80%)
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Brown Sugar, Contains Less Than 2% Of Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat21.43g (-4.54g, -17.48%)
Saturated Fat 3.57g (-3.74g, -51.16%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+29.00mg, +6.40%)
Total Carbohydrates 67.86g (+9.05g, +15.39%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-19.95g, -84.82%)
Sugars, added N/A
Protein 7.14g (-2.53g, -26.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.0mg (-2.82mg, -100.00%)
Potassium, K282.0mg (-3.00mg, -1.05%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: *white Rice, *yellow Corn, *expeller Pressed High Oleic Sunflower Oil, *powdered Sugar (*cane Sugar, *tapioca Starch), *tamari Soy Sauce Powder (* Tamari Soy Sauce [*soybeans, Salt], *tapioca Maltodextrin, Salt), *black Chia Seeds, *garlic Powder, Sea Salt, *onion Powder, *rice Concentrate, *smoked Paprika, *vinegar Powder (*rice Maltodextrin, *white Vinegar), *ginger, *black Pepper, *chili Pepper, Citric Acid, *sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat21.43g (-4.54g, -17.48%)
Saturated Fat 1.79g (-5.52g, -75.51%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 64.29g (+5.48g, +9.32%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 0.0g (-23.52g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.04g, +10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-23.00mg, -76.67%)
Iron, Fe3.57mg (+0.75mg, +26.60%)
Potassium, K293.0mg (+8.00mg, +2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Select Hybrid Pop Corn Kernels, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat26.32g (+0.35g, +1.35%)
Saturated Fat 7.89g (+0.58g, +7.93%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 13.0mg (+13.00mg)
Sodium 474.0mg (+21.00mg, +4.64%)
Total Carbohydrates 55.26g (-3.55g, -6.04%)
Dietary Fiber 7.9g (+1.70g, +27.42%)
Sugars 21.05g (-2.47g, -10.50%)
Sugars, added N/A
Protein 13.16g (+3.49g, +36.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.95mg (-1.87mg, -66.31%)
Potassium, K289.0mg (+4.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.16g (+1.50g, +12.86%)
Fatty acids, total polyunsaturated5.26g (+1.16g, +28.29%)
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Barley Flakes, Canola Oil, Palm Oil, Peanut Flour, Tapioca Syrup, Butter, Honey, Salt, Corn Starch, Baking Soda, Oil Of Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat25.0g (-0.97g, -3.74%)
Saturated Fat 15.62g (+8.31g, +113.68%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-15.00mg, -3.31%)
Total Carbohydrates 62.5g (+3.69g, +6.27%)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 40.62g (+17.10g, +72.70%)
Sugars, added N/A
Protein 6.25g (-3.42g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe2.5mg (-0.32mg, -11.35%)
Potassium, K281.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionery Coating (sugar, Palm Kernel Oil, Whey, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Chocolate Cookie Discs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Baking Soda, Soy Lecithin, Artificial Flavor), Chocolate Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Baking Soda, Soy Lecithin), Almonds, Contains Less Than 2% Of Green Decorating Sugar (sugar, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Carnauba Wax), Red Decorating Sugar (sugar, Confectioner's Glaze, Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2), Gum Acacia, Sugar, Confectioner's Glaze, Sea Salt, Cocoa Seasoning (cocoa Powder Processed With Alkali, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Sea Salt, Stevia Extract), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-11.00kcal, -2.20%)
Total Fat25.0g (-0.97g, -3.74%)
Saturated Fat 10.0g (+2.69g, +36.80%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 470.0mg (+17.00mg, +3.75%)
Total Carbohydrates 60.0g (+1.19g, +2.02%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 22.0g (-1.52g, -6.46%)
Sugars, added N/A
Protein 9.0g (-0.67g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+30.00mg, +100.00%)
Iron, Fe2.4mg (-0.42mg, -14.89%)
Potassium, K260.0mg (-25.00mg, -8.77%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Almond Butter (almonds), Almonds, Rice Flour, Salt, Nonfat Dry Milk, Sunflower Lecithin, Baking Soda, Natural Flavor Contains Almond, Milk; May Contain Peanut, Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat21.43g (-4.54g, -17.48%)
Saturated Fat 1.79g (-5.52g, -75.51%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 67.86g (+9.05g, +15.39%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 10.71g (-12.81g, -54.46%)
Sugars, added N/A
Protein 7.14g (-2.53g, -26.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K321.0mg (+36.00mg, +12.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Maltodextrin (made From Corn), Brown Sugar, Paprika, Spices (including Chipotle Chile Pepper), Molasses, Onion Powder, Yeast Extract, Tomato Powder, Natural Flavors (contains Milk), Citric Acid, Garlic Powder, Paprika Extracts, And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat35.71g (+9.74g, +37.50%)
Saturated Fat 0.0g (-7.31g, -100.00%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-24.00mg, -5.30%)
Total Carbohydrates 42.86g (-15.95g, -27.12%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 28.57g (+5.05g, +21.47%)
Sugars, added N/A
Protein 0.0g (-9.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe1.43mg (-1.39mg, -49.29%)
Potassium, K286.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated21.43g (+9.77g, +83.79%)
Fatty acids, total polyunsaturated14.29g (+10.19g, +248.54%)
Ingredients
Pecans, Cane Sugar Tapioca Syrup, Sea Salt, Canola Oil, Soy And Or Sunflower Lecithin Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-1.00kcal, -0.20%)
Total Fat26.32g (+0.35g, +1.35%)
Saturated Fat 5.26g (-2.05g, -28.04%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-32.00mg, -7.06%)
Total Carbohydrates 57.89g (-0.92g, -1.56%)
Dietary Fiber 7.9g (+1.70g, +27.42%)
Sugars 21.05g (-2.47g, -10.50%)
Sugars, added N/A
Protein 10.53g (+0.86g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.11mg (-0.71mg, -25.18%)
Potassium, K263.0mg (-22.00mg, -7.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.16g (+1.50g, +12.86%)
Fatty acids, total polyunsaturated3.95g (-0.15g, -3.66%)
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor