Bear Naked Peanut Butter Toffee Crunch Organic Granola, Peanut Butter Toffee Crunch by The Kellogg Company: Similar Foods

Product:
Peanut Butter Toffee Crunch Organic Granola, Peanut Butter Toffee Crunch
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163762/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat22.03g
Saturated Fat 4.24g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 161.0mg
Total Carbohydrates 52.54g
Dietary Fiber 5.1g
Sugars N/A
Sugars, added N/A
Protein 16.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe4.58mg
Potassium, K288.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg54.0mg
Fiber, insoluble3.0g
Phosphorus, P169.0mg
Fatty acids, total monounsaturated11.86g
Fatty acids, total polyunsaturated2.54g
Zinc, Zn1.53mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts*], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour*, Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.03g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 52.54g (=)
Dietary Fiber 5.1g (=)
Sugars 22.03g
Sugars, added N/A
Protein 16.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe4.58mg (=)
Potassium, K288.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg54.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (=)
Phosphorus, P169.0mg (=)
Fatty acids, total monounsaturated11.86g (=)
Fatty acids, total polyunsaturated2.54g (=)
Zinc, Zn1.53mg (=)
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts*], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour*, Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.03g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 52.54g (=)
Dietary Fiber 5.1g (=)
Sugars 22.03g
Sugars, added N/A
Protein 16.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe4.58mg (=)
Potassium, K288.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (=)
Fiber, insoluble3.0g (=)
Phosphorus, P169.0mg (=)
Fatty acids, total monounsaturated11.86g (=)
Fatty acids, total polyunsaturated2.54g (=)
Zinc, Zn1.53mg (=)
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts *], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour* Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat20.0g (-2.03g, -9.21%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 140.0mg (-21.00mg, -13.04%)
Total Carbohydrates 58.0g (+5.46g, +10.39%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 22.0g
Sugars, added N/A
Protein 10.0g (-6.95g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe2.0mg (-2.58mg, -56.33%)
Potassium, K270.0mg (-18.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Fiber, insoluble2.0g (-1.00g, -33.33%)
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated12.0g (+0.14g, +1.18%)
Fatty acids, total polyunsaturated3.0g (+0.46g, +18.11%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour* Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat20.0g (-2.03g, -9.21%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 140.0mg (-21.00mg, -13.04%)
Total Carbohydrates 58.0g (+5.46g, +10.39%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 22.0g
Sugars, added N/A
Protein 10.0g (-6.95g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe2.0mg (-2.58mg, -56.33%)
Potassium, K270.0mg (-18.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Fiber, insoluble2.0g (-1.00g, -33.33%)
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated12.0g (+0.14g, +1.18%)
Fatty acids, total polyunsaturated3.0g (+0.46g, +18.11%)
Ingredients
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat13.33g (-8.70g, -39.49%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 175.0mg (+14.00mg, +8.70%)
Total Carbohydrates 70.0g (+17.46g, +33.23%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 25.0g
Sugars, added N/A
Protein 8.33g (-8.62g, -50.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe3.67mg (-0.91mg, -19.87%)
Potassium, K267.0mg (-21.00mg, -7.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+13.00mg, +24.07%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Fatty acids, total monounsaturated5.0g (-6.86g, -57.84%)
Fatty acids, total polyunsaturated2.5g (-0.04g, -1.57%)
Zinc, Zn2.5mg (+0.97mg, +63.40%)
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat13.33g (-8.70g, -39.49%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 175.0mg (+14.00mg, +8.70%)
Total Carbohydrates 70.0g (+17.46g, +33.23%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 25.0g
Sugars, added N/A
Protein 8.33g (-8.62g, -50.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe3.67mg (-0.91mg, -19.87%)
Potassium, K267.0mg (-21.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+13.00mg, +24.07%)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Fatty acids, total monounsaturated5.0g (-6.86g, -57.84%)
Fatty acids, total polyunsaturated2.5g (-0.04g, -1.57%)
Zinc, Zn2.5mg (+0.97mg, +63.40%)
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice*, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat22.0g (-0.03g, -0.14%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 100.0mg (-61.00mg, -37.89%)
Total Carbohydrates 58.0g (+5.46g, +10.39%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 22.0g
Sugars, added N/A
Protein 10.0g (-6.95g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-20.00mg, -29.41%)
Iron, Fe2.0mg (-2.58mg, -56.33%)
Potassium, K284.0mg (-4.00mg, -1.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Fiber, insoluble2.0g (-1.00g, -33.33%)
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated12.0g (+0.14g, +1.18%)
Fatty acids, total polyunsaturated4.0g (+1.46g, +57.48%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat22.0g (-0.03g, -0.14%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 100.0mg (-61.00mg, -37.89%)
Total Carbohydrates 58.0g (+5.46g, +10.39%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 22.0g
Sugars, added N/A
Protein 10.0g (-6.95g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-20.00mg, -29.41%)
Iron, Fe2.0mg (-2.58mg, -56.33%)
Potassium, K284.0mg (-4.00mg, -1.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Fiber, insoluble2.0g (-1.00g, -33.33%)
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated12.0g (+0.14g, +1.18%)
Fatty acids, total polyunsaturated4.0g (+1.46g, +57.48%)
Ingredients
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat22.0g (-0.03g, -0.14%)
Saturated Fat 5.0g (+0.76g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 100.0mg (-61.00mg, -37.89%)
Total Carbohydrates 58.0g (+5.46g, +10.39%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 22.0g
Sugars, added N/A
Protein 10.0g (-6.95g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-20.00mg, -29.41%)
Iron, Fe2.0mg (-2.58mg, -56.33%)
Potassium, K284.0mg (-4.00mg, -1.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (-1.00g, -33.33%)
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated12.0g (+0.14g, +1.18%)
Fatty acids, total polyunsaturated4.0g (+1.46g, +57.48%)
Vitamin E8.0mg
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat14.58g (-7.45g, -33.82%)
Saturated Fat 5.21g (+0.97g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 58.33g (+5.79g, +11.02%)
Dietary Fiber 8.3g (+3.20g, +62.75%)
Sugars 18.75g
Sugars, added N/A
Protein 16.67g (-0.28g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-22.00mg, -32.35%)
Iron, Fe4.17mg (-0.41mg, -8.95%)
Potassium, K281.0mg (-7.00mg, -2.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-4.00mg, -7.41%)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Fatty acids, total monounsaturated5.21g (-6.65g, -56.07%)
Fatty acids, total polyunsaturated2.08g (-0.46g, -18.11%)
Fiber, soluble6.0g (+4.00g, +200.00%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat14.58g (-7.45g, -33.82%)
Saturated Fat 5.21g (+0.97g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 58.33g (+5.79g, +11.02%)
Dietary Fiber 8.3g (+3.20g, +62.75%)
Sugars 18.75g
Sugars, added N/A
Protein 16.67g (-0.28g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-22.00mg, -32.35%)
Iron, Fe4.17mg (-0.41mg, -8.95%)
Potassium, K281.0mg (-7.00mg, -2.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-4.00mg, -7.41%)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Fatty acids, total monounsaturated5.21g (-6.65g, -56.07%)
Fatty acids, total polyunsaturated2.08g (-0.46g, -18.11%)
Fiber, soluble6.0g (+4.00g, +200.00%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat14.58g (-7.45g, -33.82%)
Saturated Fat 5.21g (+0.97g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 58.33g (+5.79g, +11.02%)
Dietary Fiber 8.3g (+3.20g, +62.75%)
Sugars 18.75g
Sugars, added N/A
Protein 16.67g (-0.28g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-22.00mg, -32.35%)
Iron, Fe4.17mg (-0.41mg, -8.95%)
Potassium, K281.0mg (-7.00mg, -2.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-4.00mg, -7.41%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Fatty acids, total monounsaturated5.21g (-6.65g, -56.07%)
Fatty acids, total polyunsaturated2.08g (-0.46g, -18.11%)
Fiber, soluble6.0g (+4.00g, +200.00%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat14.58g (-7.45g, -33.82%)
Saturated Fat 5.21g (+0.97g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 58.33g (+5.79g, +11.02%)
Dietary Fiber 8.3g (+3.20g, +62.75%)
Sugars 18.75g
Sugars, added N/A
Protein 16.67g (-0.28g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-22.00mg, -32.35%)
Iron, Fe4.17mg (-0.41mg, -8.95%)
Potassium, K281.0mg (-7.00mg, -2.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-4.00mg, -7.41%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Fatty acids, total monounsaturated5.21g (-6.65g, -56.07%)
Fatty acids, total polyunsaturated2.08g (-0.46g, -18.11%)
Fiber, soluble6.0g (+4.00g, +200.00%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat34.0g (+11.97g, +54.33%)
Saturated Fat 8.0g (+3.76g, +88.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 150.0mg (-11.00mg, -6.83%)
Total Carbohydrates 36.0g (-16.54g, -31.48%)
Dietary Fiber 10.0g (+4.90g, +96.08%)
Sugars 16.0g
Sugars, added N/A
Protein 24.0g (+7.05g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe3.6mg (-0.98mg, -21.40%)
Potassium, K280.0mg (-8.00mg, -2.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (+66.00mg, +122.22%)
Copper, Cu0.8mg
Phosphorus, P200.0mg (+31.00mg, +18.34%)
Fatty acids, total monounsaturated20.0g (+8.14g, +68.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.0g (+2.46g, +96.85%)
Zinc, Zn3.0mg (+1.47mg, +96.08%)
Niacin8.0mg
Ingredients
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Chicory Root Fiber, Palm Kernel Oil, Sugar, Milk Powder, Soy Lecithin, Natural Flavor, Carob Powder, Salt, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.42
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-58.00kcal, -12.21%)
Total Fat12.5g (-9.53g, -43.26%)
Saturated Fat 5.21g (+0.97g, +22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 58.33g (+5.79g, +11.02%)
Dietary Fiber 6.2g (+1.10g, +21.57%)
Sugars 16.67g
Sugars, added N/A
Protein 16.67g (-0.28g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-12.00mg, -17.65%)
Iron, Fe4.17mg (-0.41mg, -8.95%)
Potassium, K319.0mg (+31.00mg, +10.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-4.00mg, -7.41%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P125.0mg (-44.00mg, -26.04%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)*