Bear Naked Morning Power Protein Packs by The Kellogg Company: Similar Foods
- Product:
- Morning Power Protein Packs
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947589/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 52.38g | |
| Dietary Fiber | 9.5g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 19.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Soy Nuts, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Soy Protein Isolate, Dry Roasted Sunflower Kernels, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Ground Flax Seeds, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 11.43g (+9.05g, +380.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (+3.00mg, +3.61%) | |
| Total Carbohydrates | 54.29g (+1.91g, +3.65%) | |
| Dietary Fiber | 8.6g (-0.90g, -9.47%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-10.48g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 5.14mg (+1.71mg, +49.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*chocolate Liquor, *cane Sugar, *cocoa Butter, *soy Lecithin, *vanilla), *tapioca Syrup, *almonds, *oats, *tapioca Flour, *coconut Oil, Natural Flavor, *vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 53.33g (+0.95g, +1.81%) | |
| Dietary Fiber | 10.0g (+0.50g, +5.26%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.05g, -47.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 3.6mg (+0.17mg, +4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 18.18g (-3.25g, -15.17%) | |
| Saturated Fat | 4.55g (+2.17g, +91.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (+8.00mg, +9.64%) | |
| Total Carbohydrates | 66.67g (+14.29g, +27.28%) | |
| Dietary Fiber | 9.1g (-0.40g, -4.21%) | |
| Sugars | 30.3g (+8.87g, +41.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-9.96g, -52.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+13.00mg, +27.08%) | |
| Iron, Fe | 3.27mg (-0.16mg, -4.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Pure Maple Syrup, Organic Agave Nectar, Extra Virgin Olive Oil, Pumpkin Seeds, Dried Cranberries (cranberries, Cane Sugar), Sunflower Seeds, Golden Granulated Evaporated Cane Juice (evaporated Cane Juice), Unsweetened Coconut, Pistachios, Kosher Salt, Cinnamon, Ground Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 3.33g (+0.95g, +39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 46.67g (-5.71g, -10.90%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 26.67g (+5.24g, +24.45%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.38g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 6.0mg (+2.57mg, +74.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Toasted Soy Nuts (organic Soybeans, Organic Sunflower Oil, Salt), Organic Sunflower Kernels, Organic Pepitas, Organic Dates (organic Dates, Organic Oat Flour, Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Raisins (organic Raisins, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 24.14g (+2.71g, +12.65%) | |
| Saturated Fat | 3.45g (+1.07g, +44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+20.00mg, +24.10%) | |
| Total Carbohydrates | 51.72g (-0.66g, -1.26%) | |
| Dietary Fiber | 6.9g (-2.60g, -27.37%) | |
| Sugars | 20.69g (-0.74g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+1.64g, +8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+21.00mg, +43.75%) | |
| Iron, Fe | 2.48mg (-0.95mg, -27.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 10.34g (-0.37g, -3.45%) | |
| Fatty acids, total polyunsaturated | 6.9g (-1.43g, -17.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Protein Isolate, White Chocolate* (cane Sugar*, Milk Powder*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds, Cinnamon*, Rice Starch, Ground Flax Seeds, Nutmeg, Ginger, Natural Flavor, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 27.78g (+6.35g, +29.63%) | |
| Saturated Fat | 13.89g (+11.51g, +483.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (+14.00mg, +16.87%) | |
| Total Carbohydrates | 47.22g (-5.16g, -9.85%) | |
| Dietary Fiber | 2.8g (-6.70g, -70.53%) | |
| Sugars | 30.56g (+9.13g, +42.60%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.38g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 10.0mg (+6.57mg, +191.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 53.33g (+0.95g, +1.81%) | |
| Dietary Fiber | 10.0g (+0.50g, +5.26%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.05g, -47.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 3.6mg (+0.17mg, +4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-24.00kcal, -5.31%) | |
| Total Fat | 22.68g (+1.25g, +5.83%) | |
| Saturated Fat | 10.08g (+7.70g, +323.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 52.91g (+0.53g, +1.01%) | |
| Dietary Fiber | 7.6g (-1.90g, -20.00%) | |
| Sugars | 20.16g (-1.27g, -5.93%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-11.49g, -60.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.63mg (+0.20mg, +5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+6.00mg, +7.23%) | |
| Total Carbohydrates | 46.43g (-5.95g, -11.36%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 17.86g (-3.57g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.76g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 3.86mg (+0.43mg, +12.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Extra Virgin Olive Oil, Pure Maple Syrup, Walnuts, Pecans, Pumpkin Seeds, Sunflower Seeds, Ground Flax Seeds, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Unsweetened Coconut, Orange Zest, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+23.00kcal, +5.09%) | |
| Total Fat | 27.5g (+6.07g, +28.32%) | |
| Saturated Fat | 7.5g (+5.12g, +215.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-8.00mg, -9.64%) | |
| Total Carbohydrates | 47.5g (-4.88g, -9.32%) | |
| Dietary Fiber | 7.5g (-2.00g, -21.05%) | |
| Sugars | 32.5g (+11.07g, +51.66%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.55g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.6mg (+0.17mg, +4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Coconut Sugar Glazed Coconut Chips (organic Dried Coconut, Organic Coconut Sugar, Organic Coconut Syrup), Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.29g, +27.28%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.72g, -30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 3.6mg (+0.17mg, +4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Fax Seed, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 66.67g (+14.29g, +27.28%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.72g, -30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 3.6mg (+0.17mg, +4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Flax Seed, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 5.36g (+2.98g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+6.00mg, +7.23%) | |
| Total Carbohydrates | 53.57g (+1.19g, +2.27%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 32.14g (+10.71g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.76g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (-2.14mg, -62.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Honey, Sugar, Canola Oil, Cinnamon, Vanilla, Salt), Roasted Peanuts (peanuts, Canola Oil), Yogurt Raisins (raisins, Vanilla Yogurt Coating [sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (added As An Emulsifier), Vanilla], Confectionary Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cinnamon Walnuts (walnuts, Cinnamon Coating [sugar, Cinnamon, Salt], Water, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 5.36g (+2.98g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+6.00mg, +7.23%) | |
| Total Carbohydrates | 46.43g (-5.95g, -11.36%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.76g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 6.43mg (+3.00mg, +87.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 5.36g (+2.98g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 46.43g (-5.95g, -11.36%) | |
| Dietary Fiber | 3.6g (-5.90g, -62.11%) | |
| Sugars | 17.86g (-3.57g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.76g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 3.86mg (+0.43mg, +12.54%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Raw Sunflower Seeds, Raw Almonds, Raw Cashews, Raw Pepitas | ||