Bear Naked Morning Power Protein Packs by The Kellogg Company: Similar Foods

Product:
Morning Power Protein Packs
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat21.43g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 52.38g
Dietary Fiber 9.5g
Sugars 21.43g
Sugars, added N/A
Protein 19.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg
Iron, Fe3.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated8.33g
Ingredients
Whole Grain Oats, Honey, Soy Nuts, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Soy Protein Isolate, Dry Roasted Sunflower Kernels, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Ground Flax Seeds, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 11.43g (+9.05g, +380.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+3.00mg, +3.61%)
Total Carbohydrates 54.29g (+1.91g, +3.65%)
Dietary Fiber 8.6g (-0.90g, -9.47%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 8.57g (-10.48g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe5.14mg (+1.71mg, +49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*dark Chocolate (*chocolate Liquor, *cane Sugar, *cocoa Butter, *soy Lecithin, *vanilla), *tapioca Syrup, *almonds, *oats, *tapioca Flour, *coconut Oil, Natural Flavor, *vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 53.33g (+0.95g, +1.81%)
Dietary Fiber 10.0g (+0.50g, +5.26%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 10.0g (-9.05g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe3.6mg (+0.17mg, +4.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 4.55g (+2.17g, +91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+8.00mg, +9.64%)
Total Carbohydrates 66.67g (+14.29g, +27.28%)
Dietary Fiber 9.1g (-0.40g, -4.21%)
Sugars 30.3g (+8.87g, +41.39%)
Sugars, added N/A
Protein 9.09g (-9.96g, -52.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe3.27mg (-0.16mg, -4.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Pure Maple Syrup, Organic Agave Nectar, Extra Virgin Olive Oil, Pumpkin Seeds, Dried Cranberries (cranberries, Cane Sugar), Sunflower Seeds, Golden Granulated Evaporated Cane Juice (evaporated Cane Juice), Unsweetened Coconut, Pistachios, Kosher Salt, Cinnamon, Ground Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 46.67g (-5.71g, -10.90%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 16.67g (-2.38g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe6.0mg (+2.57mg, +74.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Soy Nuts (organic Soybeans, Organic Sunflower Oil, Salt), Organic Sunflower Kernels, Organic Pepitas, Organic Dates (organic Dates, Organic Oat Flour, Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Raisins (organic Raisins, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-4.00kcal, -0.88%)
Total Fat24.14g (+2.71g, +12.65%)
Saturated Fat 3.45g (+1.07g, +44.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (+20.00mg, +24.10%)
Total Carbohydrates 51.72g (-0.66g, -1.26%)
Dietary Fiber 6.9g (-2.60g, -27.37%)
Sugars 20.69g (-0.74g, -3.45%)
Sugars, added N/A
Protein 20.69g (+1.64g, +8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+21.00mg, +43.75%)
Iron, Fe2.48mg (-0.95mg, -27.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.34g (-0.37g, -3.45%)
Fatty acids, total polyunsaturated6.9g (-1.43g, -17.17%)
Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Protein Isolate, White Chocolate* (cane Sugar*, Milk Powder*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds, Cinnamon*, Rice Starch, Ground Flax Seeds, Nutmeg, Ginger, Natural Flavor, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat27.78g (+6.35g, +29.63%)
Saturated Fat 13.89g (+11.51g, +483.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (+14.00mg, +16.87%)
Total Carbohydrates 47.22g (-5.16g, -9.85%)
Dietary Fiber 2.8g (-6.70g, -70.53%)
Sugars 30.56g (+9.13g, +42.60%)
Sugars, added N/A
Protein 16.67g (-2.38g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe10.0mg (+6.57mg, +191.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 53.33g (+0.95g, +1.81%)
Dietary Fiber 10.0g (+0.50g, +5.26%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 10.0g (-9.05g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe3.6mg (+0.17mg, +4.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-24.00kcal, -5.31%)
Total Fat22.68g (+1.25g, +5.83%)
Saturated Fat 10.08g (+7.70g, +323.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-7.00mg, -8.43%)
Total Carbohydrates 52.91g (+0.53g, +1.01%)
Dietary Fiber 7.6g (-1.90g, -20.00%)
Sugars 20.16g (-1.27g, -5.93%)
Sugars, added N/A
Protein 7.56g (-11.49g, -60.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe3.63mg (+0.20mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (+1.19g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 46.43g (-5.95g, -11.36%)
Dietary Fiber 7.1g (-2.40g, -25.26%)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Extra Virgin Olive Oil, Pure Maple Syrup, Walnuts, Pecans, Pumpkin Seeds, Sunflower Seeds, Ground Flax Seeds, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Unsweetened Coconut, Orange Zest, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+23.00kcal, +5.09%)
Total Fat27.5g (+6.07g, +28.32%)
Saturated Fat 7.5g (+5.12g, +215.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-8.00mg, -9.64%)
Total Carbohydrates 47.5g (-4.88g, -9.32%)
Dietary Fiber 7.5g (-2.00g, -21.05%)
Sugars 32.5g (+11.07g, +51.66%)
Sugars, added N/A
Protein 12.5g (-6.55g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe3.6mg (+0.17mg, +4.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Coconut Sugar Glazed Coconut Chips (organic Dried Coconut, Organic Coconut Sugar, Organic Coconut Syrup), Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-0.71g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 66.67g (+14.29g, +27.28%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 13.33g (-5.72g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe3.6mg (+0.17mg, +4.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Fax Seed, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-0.71g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 66.67g (+14.29g, +27.28%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 13.33g (-5.72g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe3.6mg (+0.17mg, +4.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Flax Seed, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Molasses, Organic Cinnamon Bark, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 53.57g (+1.19g, +2.27%)
Dietary Fiber 7.1g (-2.40g, -25.26%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe1.29mg (-2.14mg, -62.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Honey, Sugar, Canola Oil, Cinnamon, Vanilla, Salt), Roasted Peanuts (peanuts, Canola Oil), Yogurt Raisins (raisins, Vanilla Yogurt Coating [sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (added As An Emulsifier), Vanilla], Confectionary Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cinnamon Walnuts (walnuts, Cinnamon Coating [sugar, Cinnamon, Salt], Water, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 46.43g (-5.95g, -11.36%)
Dietary Fiber 7.1g (-2.40g, -25.26%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe6.43mg (+3.00mg, +87.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-12.00mg, -14.46%)
Total Carbohydrates 46.43g (-5.95g, -11.36%)
Dietary Fiber 3.6g (-5.90g, -62.11%)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 14.29g (-4.76g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Raisins (sunflower Oil), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Raw Sunflower Seeds, Raw Almonds, Raw Cashews, Raw Pepitas