Sonic Chocolateolate Shake Instant Pudding, Chocolateolate Shake by The Jel Sert Company: Similar Foods
- Product:
- Chocolateolate Shake Instant Pudding, Chocolateolate Shake
- Brand:
- Sonic
- Maker:
- The Jel Sert Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679655/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 1130.0mg | |
| Total Carbohydrates | 86.96g | |
| Dietary Fiber | N/A | |
| Sugars | 69.57g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Food Starch, Cocoa Powder, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Cocoa Butter, Tetrasodium Pyrophosphate, Whey Protein Concentrate (milk), Disodium Phosphate, Salt, Calcium Sulfate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 86.67g (-0.29g, -0.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 56.67g (-12.90g, -18.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-41.00mg, -55.41%) | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol, Lactic Acid, Salt, Chili, Citric Acid, Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 86.67g (-0.29g, -0.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 56.67g (-12.90g, -18.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-41.00mg, -55.41%) | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol, Lactic Acid, Salt, Chili, Citric Acid, Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 86.67g (-0.29g, -0.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 56.67g (-12.90g, -18.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-41.00mg, -55.41%) | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol, Lactic Acid, Salt, Chili, Citric Acid, Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 86.67g (-0.29g, -0.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 56.67g (-12.90g, -18.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-41.00mg, -55.41%) | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol, Lactic Acid, Salt, Chill, Citric Acid, Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow#5, Fd&c Yellow #6, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 2.5g (+0.33g, +15.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 77.5g (-9.46g, -10.88%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 25.0g (-44.57g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 150.0mg (+24.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Pumpkin Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Molasses (molasses, Corn Starch, Silicon Dioxide (anti Caking Agent)), Salt, Cinnamon, Nutmeg, Ginger, Beta Carotene (for Color), Cloves, All Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 2.5g (+0.33g, +15.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 77.5g (-9.46g, -10.88%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 25.0g (-44.57g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 150.0mg (+24.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Canola Oil, Pumpkin (pumpkin, Silicon Dioxide [processing Aid]), Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Dried Molasses (molasses, Cornstarch, Silicon Dioxide [anti Caking]), Salt, Cinnamon, Nutmeg, Ginger, Beta Carotene (color), Cloves, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 2.86g (+0.69g, +31.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 78.57g (-8.39g, -9.65%) | |
| Dietary Fiber | 1.4g | |
| Sugars | 25.71g (-43.86g, -63.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 157.0mg (+31.00mg, +24.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pumpkin Powder, Dried Molasses (molasses, Corn Starch, Silicon Dioxide (anti Caking Agent)), Salt, Cinnamon, Baking Soda, Nutmeg, Ginger, Beta Carotene (color), Ground Clove, Allspice, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-30.00mg, -2.65%) | |
| Total Carbohydrates | 86.67g (-0.29g, -0.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 56.67g (-12.90g, -18.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-41.00mg, -55.41%) | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tamarind Covered Gummies With Chili Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Sorbitol, Lactic Acid, Salt, Chili, Citric Acid, Sodium Citrate, Gelatin, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 And Fd&c Red #40 Lake), Titanium Dioxide, Sodium Benzoate And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+18.00kcal, +5.17%) | |
| Total Fat | 6.1g (+3.93g, +181.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1073.0mg (-57.00mg, -5.04%) | |
| Total Carbohydrates | 75.61g (-11.35g, -13.05%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 19.51g (-50.06g, -71.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-1.00mg, -1.35%) | |
| Iron, Fe | 0.98mg | |
| Potassium, K | 146.0mg (+20.00mg, +15.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Whole Grain Sorghum Flour, Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Tapioca Starch, Xanthan Gum, Buttermilk, Natural Flavors (contains Milk Derivatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+81.00kcal, +23.28%) | |
| Total Fat | 12.5g (+10.33g, +476.04%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (-23.00mg, -2.04%) | |
| Total Carbohydrates | 78.57g (-8.39g, -9.65%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 60.71g (-8.86g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 143.0mg (+17.00mg, +13.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Sugar, Dextrose, Clarified Butter, Gingerbread Seasoning (sugar, Spices, Molasses, Maltodextrin, Salt, Citric Acid, Natural Flavor, Less Than 2% Sunflower Oil, Silicon Dioxide, Calcium Stearate (added As Processing Aids), Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+27.00kcal, +7.76%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1094.0mg (-36.00mg, -3.19%) | |
| Total Carbohydrates | 81.25g (-5.71g, -6.57%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 21.88g (-47.69g, -68.55%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+9.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+48.00mg, +64.86%) | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 100.0mg (-26.00mg, -20.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-3.00kcal, -0.86%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1069.0mg (-61.00mg, -5.40%) | |
| Total Carbohydrates | 75.86g (-11.10g, -12.76%) | |
| Dietary Fiber | 3.4g | |
| Sugars | 17.24g (-52.33g, -75.22%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+10.34g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-5.00mg, -6.76%) | |
| Iron, Fe | 3.79mg | |
| Potassium, K | 138.0mg (+12.00mg, +9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Buttermilk, Vital Wheat Gluten, Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 2.54g (+0.37g, +17.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1119.0mg (-11.00mg, -0.97%) | |
| Total Carbohydrates | 76.27g (-10.69g, -12.29%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 18.64g (-50.93g, -73.21%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+6.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+62.00mg, +83.78%) | |
| Iron, Fe | 3.22mg | |
| Potassium, K | 102.0mg (-24.00mg, -19.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soybean Oil, Egg Whites, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 2.04g (-0.13g, -5.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1102.0mg (-28.00mg, -2.48%) | |
| Total Carbohydrates | 71.43g (-15.53g, -17.86%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.2g (-59.37g, -85.34%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+10.20g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+40.00mg, +54.05%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 149.0mg (+23.00mg, +18.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Cheddar Cheese Flavored Powder (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese Flavor, Salt), Salt, And Gouda Cheese Flavored Powder (maltodextrin, Whey Solids, Natural Gouda Cheese Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1111.0mg (-19.00mg, -1.68%) | |
| Total Carbohydrates | 77.78g (-9.18g, -10.56%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g (-67.35g, -96.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 151.0mg (+25.00mg, +19.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anticaking Agent), Annatto | ||