Molly&you Beer Bread Mix, American Original by Big L Brands, Inc: Similar Foods
- Product:
- Beer Bread Mix, American Original
- Brand:
- Molly&you
- Maker:
- Big L Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284297/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1094.0mg | |
| Total Carbohydrates | 81.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 1.69g (+1.69g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1102.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 76.27g (-4.98g, -6.13%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 16.95g (-4.93g, -22.53%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.60g, -27.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+14.00mg, +11.48%) | |
| Iron, Fe | 3.39mg (+0.27mg, +8.65%) | |
| Potassium, K | 85.0mg (-15.00mg, -15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Food Starch Modified, Soybean Oil, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+4.00kcal, +1.07%) | |
| Total Fat | 3.45g (+3.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1103.0mg (+9.00mg, +0.82%) | |
| Total Carbohydrates | 75.86g (-5.39g, -6.63%) | |
| Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
| Sugars | 3.45g (-18.43g, -84.23%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.96g, +10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-19.00mg, -15.57%) | |
| Iron, Fe | 2.76mg (-0.36mg, -11.54%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Sugar, Vegetable Oils (canola And Or Sunflower And Or Palm), Salt, Contains 2% Or Less Of: Yeast, Onion Powder, Calcium Propionate To Extend Freshness, Spices, Celery, Paprika, Malted Barley Flour, Rosemary Extract And Ascorbic Acid To Protect Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 2.54g (+2.54g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1119.0mg (+25.00mg, +2.29%) | |
| Total Carbohydrates | 76.27g (-4.98g, -6.13%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 18.64g (-3.24g, -14.81%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.60g, -27.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+14.00mg, +11.48%) | |
| Iron, Fe | 3.22mg (+0.10mg, +3.21%) | |
| Potassium, K | 102.0mg (+2.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soybean Oil, Egg Whites, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | 2.56g (+2.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1077.0mg (-17.00mg, -1.55%) | |
| Total Carbohydrates | 76.92g (-4.33g, -5.33%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 20.51g (-1.37g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.25g, -45.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+32.00mg, +26.23%) | |
| Iron, Fe | 3.59mg (+0.47mg, +15.06%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Rice Flour, Salt, Dextrose, Soybean Oil, Wheat Protein Isolate, Whey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-32.00mg, -2.93%) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (-3.13g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+3.00mg, +2.46%) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Garlic, And Parmesan Cheese ([pasteurized Milk, Salt, Cheese Culture, Enzymes], Salt, Disodium Phosphate, Lactic Acid, And No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-32.00mg, -2.93%) | |
| Total Carbohydrates | 81.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (-3.13g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+19.00mg, +15.57%) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Spices (basil, Oregano, Black Pepper, Rosemary), And Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1111.0mg (+17.00mg, +1.55%) | |
| Total Carbohydrates | 72.22g (-9.03g, -11.11%) | |
| Dietary Fiber | 5.6g (+2.50g, +80.65%) | |
| Sugars | 0.0g (-21.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.73g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-11.00mg, -9.02%) | |
| Iron, Fe | 4.0mg (+0.88mg, +28.21%) | |
| Potassium, K | 139.0mg (+39.00mg, +39.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Expeller Pressed Safflower Seed Oil, Cornstarch, Modified Potato Starch, Grain Blend (whole Sorghum, Whole Brown Rice, Whole Yellow Corn, Whole Amaranth, Whole Quinoa, Whole Millet, Whole Teff, Cornstarch, Tapioca Flour, Rice Flour), Salt, Brown Rice Syrup, Baking Powder (baking Soda, Cornstarch, Sodium Acid Pyrophosphate, Calcium Sulfate, Monocalcium Phosphate), Dried Yeast, Natural Butter Flavor, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner), Vegetable Enzymes, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-27.00mg, -2.47%) | |
| Total Carbohydrates | 45.0g (-36.25g, -44.62%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 3.33g (-18.55g, -84.78%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.38g, -46.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-5.00mg, -4.10%) | |
| Iron, Fe | 3.33mg (+0.21mg, +6.73%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Sodium Bicarbonate, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Food Starch Modified, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-27.00mg, -2.47%) | |
| Total Carbohydrates | 45.0g (-36.25g, -44.62%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 3.33g (-18.55g, -84.78%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.38g, -46.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-5.00mg, -4.10%) | |
| Iron, Fe | 3.5mg (+0.38mg, +12.18%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-28.00kcal, -7.47%) | |
| Total Fat | 2.04g (+2.04g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1102.0mg (+8.00mg, +0.73%) | |
| Total Carbohydrates | 71.43g (-9.82g, -12.09%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 10.2g (-11.68g, -53.38%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.82g, +8.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-8.00mg, -6.56%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 149.0mg (+49.00mg, +49.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Cheddar Cheese Flavored Powder (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese Flavor, Salt), Salt, And Gouda Cheese Flavored Powder (maltodextrin, Whey Solids, Natural Gouda Cheese Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1075.0mg (-19.00mg, -1.74%) | |
| Total Carbohydrates | 72.5g (-8.75g, -10.77%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 12.5g (-9.38g, -42.87%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.88g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+53.00mg, +43.44%) | |
| Iron, Fe | 3.75mg (+0.63mg, +20.19%) | |
| Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Cinnamon, Salt, Sugarbeet Fiber, Dextrose, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 6.1g (+6.10g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1073.0mg (-21.00mg, -1.92%) | |
| Total Carbohydrates | 75.61g (-5.64g, -6.94%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 19.51g (-2.37g, -10.83%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-4.50g, -47.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-49.00mg, -40.16%) | |
| Iron, Fe | 0.98mg (-2.14mg, -68.59%) | |
| Potassium, K | 146.0mg (+46.00mg, +46.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Whole Grain Sorghum Flour, Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Tapioca Starch, Xanthan Gum, Buttermilk, Natural Flavors (contains Milk Derivatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 2.48g (+2.48g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1106.0mg (+12.00mg, +1.10%) | |
| Total Carbohydrates | 75.89g (-5.36g, -6.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.55g (-18.33g, -83.78%) | |
| Sugars, added | N/A | |
| Protein | 13.48g (+4.10g, +43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-65.00mg, -53.28%) | |
| Iron, Fe | 4.04mg (+0.92mg, +29.49%) | |
| Potassium, K | 99.0mg (-1.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Red Beans, Red Quinoa, Salt, Sugar, Maltodextrin (corn), Yeast Extract, Spices, Olive Oil, Cilantro, Garlic Powder, Onion Powder, Lemon Juice Solids, Natural Flavors (soy), Citric Acid, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 4.29g (+4.29g) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1057.0mg (-37.00mg, -3.38%) | |
| Total Carbohydrates | 70.0g (-11.25g, -13.85%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 4.29g (-17.59g, -80.39%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.05g, +21.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+27.00mg, +22.13%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 146.0mg (+46.00mg, +46.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (+49.00mg, +4.48%) | |
| Total Carbohydrates | 71.43g (-9.82g, -12.09%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (-21.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+39.00mg, +31.97%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Rice Flour, Potato Starch, Canola Oil, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Phosphate), Contains 2% Or Less Of: Salt, Tapioca Starch, Pea Fiber, Xanthan Gum | ||