Truroots Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend, Spanish Style by The J M Smucker Company: Similar Foods

Product:
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend, Spanish Style
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat3.21g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 30.0g
Dietary Fiber 5.7g
Sugars 3.57g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca14.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat3.25g (+0.04g, +1.25%)
Saturated Fat 0.41g (+0.05g, +13.89%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 370.0mg (-1.00mg, -0.27%)
Total Carbohydrates 30.08g (+0.08g, +0.27%)
Dietary Fiber 0.8g (-4.90g, -85.96%)
Sugars 5.69g (+2.12g, +59.38%)
Sugars, added N/A
Protein 6.1g (+1.10g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.46mg (+0.17mg, +13.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-8.00kcal, -4.88%)
Total Fat4.09g (+0.88g, +27.41%)
Saturated Fat 0.58g (+0.22g, +61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+10.00mg, +2.70%)
Total Carbohydrates 28.65g (-1.35g, -4.50%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 2.34g (-2.66g, -53.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (-2.00mg, -58.82%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-12.00kcal, -7.32%)
Total Fat2.8g (-0.41g, -12.77%)
Saturated Fat 0.4g (+0.04g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 26.4g (-3.60g, -12.00%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 7.2g (+3.63g, +101.68%)
Sugars, added N/A
Protein 4.8g (-0.20g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.58mg (-0.71mg, -55.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Button Mushrooms, Sunflower Oil, Scallions, Mushroom Sauce, Natural Flavors, Garlic, Ginger, Soy Sauce, Toasted Sesame Oil, Thai Basil, Vinegar, Sugar, Chilies, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat3.38g (+0.17g, +5.30%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-12.00mg, -3.23%)
Total Carbohydrates 31.65g (+1.65g, +5.50%)
Dietary Fiber 1.3g (-4.40g, -77.19%)
Sugars 5.91g (+2.34g, +65.55%)
Sugars, added N/A
Protein 2.95g (-2.05g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (-1.60mg, -47.06%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.52mg (+0.23mg, +17.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+1.00kcal, +0.61%)
Total Fat5.56g (+2.35g, +73.21%)
Saturated Fat 1.11g (+0.75g, +208.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 374.0mg (+3.00mg, +0.81%)
Total Carbohydrates 24.07g (-5.93g, -19.77%)
Dietary Fiber 1.9g (-3.80g, -66.67%)
Sugars 5.19g (+1.62g, +45.38%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (-1.60mg, -47.06%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water,white Rice, Sushi Vinegar (sugar, Rice Vinegar,salt,citric Acid,kelp Extract (kelp Extract,sorbitol,maltitol, Hydrogenated Starch Hydrolysate,alcohol,salt,xanthan Gum))), Avocado,crabstick (fish Protein (alaska Pollock&or Pacific Whiting), Sugar,potato Starch,tapioca Starch,egg White,natural Flavor (crab Juice),potassium Chloride,salt, Yeast Extract,soy Lecithin,color Added (paprika Tomato Lycopene)), Raw Salmon, Raw Tuna, Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger,salt,sugar,vinegar), Shrimp Tempura(shrimp, Wheat Flour,starch,egg Albumen Powder, Salt,baking Powder, Whole Egg Powder,wheat Protein,food Color(vitamin B2),palm Oil),vegan Spicy Mayo (canola Oil,brown Rice Syrup Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (red Jalapeno,citric Acid),dextrose, Sesame Oil,soy Sauce Soybean, Wheat,salt),sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract, Cultured Dextrose, Xanthan Gum),bbq Sauce (soy Sauce[wheat, Soybean, Salt],sugar,dextrose, Salted Sake[rice, Koji {aspergillus Oryzae}, Salt],corn Starch,caramel Color,yeast Extract,xanthan Gum), Sesame Seed,seaweed,lettuce,scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat4.0g (+0.79g, +24.61%)
Saturated Fat 0.8g (+0.44g, +122.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 29.6g (-0.40g, -1.33%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 10.4g (+6.83g, +191.32%)
Sugars, added N/A
Protein 5.6g (+0.60g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.01mg (-0.28mg, -21.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Celery, Scallions, Baby Corn, Garlic, Ginger, Water Chestnuts, Natural Flavors, Sunflower Oil, Mushroom Sauce, Hoisin Sauce, Vinegar, Sugar, Toasted Sesame Oil, Black Bean Sauce, Chilies, Sichuan Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+11.00kcal, +6.71%)
Total Fat3.75g (+0.54g, +16.82%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Pastry (wheat Flour (48%), Water, Coconut Oil, Salt), Green Peas, Onions, Sunflower Oil, Ginger, Salt, Coriander Leaves, Green Chilli, Cumin, Coriandar Powder, Black Salt, Sugar, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Fenugreek, Turmeric, Aniseeds, Curry Leaves), Red Chilli Powder, Turmeric Powder, Black Pepper Powder, Cinnamon Powder, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-10.00kcal, -6.10%)
Total Fat2.2g (-1.01g, -31.46%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 374.0mg (+3.00mg, +0.81%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 1.1g (-4.60g, -80.70%)
Sugars 1.1g (-2.47g, -69.19%)
Sugars, added N/A
Protein 4.4g (-0.60g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg (+1.90mg, +55.88%)
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Onion, Natural Flavor, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat3.2g (-0.01g, -0.31%)
Saturated Fat 0.8g (+0.44g, +122.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-11.00mg, -2.96%)
Total Carbohydrates 29.6g (-0.40g, -1.33%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 2.4g (-1.17g, -32.77%)
Sugars, added N/A
Protein 2.4g (-2.60g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.44mg (+0.15mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Grain Brown Rice, Water Chestnuts, Raw Sugar, Salt, Soy Sauce Powder, Vinegar, Mushroom Powder, Yeast Extract, Dried Onion, Sunflower Oil, Toasted Sesame Oil, Scallions, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-4.00kcal, -2.44%)
Total Fat8.44g (+5.23g, +162.93%)
Saturated Fat 0.84g (+0.48g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 362.0mg (-9.00mg, -2.43%)
Total Carbohydrates 19.83g (-10.17g, -33.90%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 5.49g (+1.92g, +53.78%)
Sugars, added N/A
Protein 2.53g (-2.47g, -49.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg (-1.10mg, -32.35%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe3.04mg (+1.75mg, +135.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-6.00kcal, -3.66%)
Total Fat0.42g (-2.79g, -86.92%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-13.00mg, -3.50%)
Total Carbohydrates 35.0g (+5.00g, +16.67%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (-0.99mg, -76.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavors)], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-6.00kcal, -3.66%)
Total Fat0.83g (-2.38g, -74.14%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 31.67g (+1.67g, +5.57%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg (-2.40mg, -70.59%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.75mg (-0.54mg, -41.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Sweet Potatoes 70% [water, Dehydrated Sweet Potato Flakes (sweet Potatoes, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Whole Wheat Flour, Potato Starch, Rice Flour, Starch, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.11g, +96.88%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 22.46g (-7.54g, -25.13%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 3.86g (-1.14g, -22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg (-0.90mg, -26.47%)
Calcium, Ca14.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.11g, +96.88%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 22.46g (-7.54g, -25.13%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 3.86g (-1.14g, -22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg (-0.90mg, -26.47%)
Calcium, Ca14.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-5.00kcal, -3.05%)
Total Fat6.32g (+3.11g, +96.88%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 22.46g (-7.54g, -25.13%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 3.86g (-1.14g, -22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg (-0.90mg, -26.47%)
Calcium, Ca14.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce