Mai Avocado Cucumber Roll Wr, Avocado Cucumber by Genji, Inc: Similar Foods

Product:
Avocado Cucumber Roll Wr, Avocado Cucumber
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat3.38g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 359.0mg
Total Carbohydrates 31.65g
Dietary Fiber 1.3g
Sugars 5.91g
Sugars, added N/A
Protein 2.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca17.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat0.42g (-2.96g, -87.57%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-1.00mg, -0.28%)
Total Carbohydrates 35.0g (+3.35g, +10.58%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 0.0g (-5.91g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.38g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe0.3mg (-1.22mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavors)], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat3.2g (-0.18g, -5.33%)
Saturated Fat 0.8g (+0.38g, +90.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 29.6g (-2.05g, -6.48%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 2.4g (-3.51g, -59.39%)
Sugars, added N/A
Protein 2.4g (-0.55g, -18.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.44mg (-0.08mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Grain Brown Rice, Water Chestnuts, Raw Sugar, Salt, Soy Sauce Powder, Vinegar, Mushroom Powder, Yeast Extract, Dried Onion, Sunflower Oil, Toasted Sesame Oil, Scallions, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+5.00kcal, +3.13%)
Total Fat2.89g (-0.49g, -14.50%)
Saturated Fat 0.41g (-0.01g, -2.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 355.0mg (-4.00mg, -1.11%)
Total Carbohydrates 30.17g (-1.48g, -4.68%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 5.79g (-0.12g, -2.03%)
Sugars, added N/A
Protein 6.2g (+3.25g, +110.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.60mg, -33.33%)
Calcium, Ca17.0mg (=)
Iron, Fe1.49mg (-0.03mg, -1.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat0.42g (-2.96g, -87.57%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-1.00mg, -0.28%)
Total Carbohydrates 33.33g (+1.68g, +5.31%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-5.91g, -100.00%)
Sugars, added N/A
Protein 4.17g (+1.22g, +41.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe0.3mg (-1.22mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavourings)], Wheat Flour, Potato Starch, Basil 4% Rice Flour, Salt, Flavorings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-8.00kcal, -5.00%)
Total Fat2.8g (-0.58g, -17.16%)
Saturated Fat 0.4g (-0.02g, -4.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+9.00mg, +2.51%)
Total Carbohydrates 26.4g (-5.25g, -16.59%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 7.2g (+1.29g, +21.83%)
Sugars, added N/A
Protein 4.8g (+1.85g, +62.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.94mg, -61.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Button Mushrooms, Sunflower Oil, Scallions, Mushroom Sauce, Natural Flavors, Garlic, Ginger, Soy Sauce, Toasted Sesame Oil, Thai Basil, Vinegar, Sugar, Chilies, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat8.44g (+5.06g, +149.70%)
Saturated Fat 0.84g (+0.42g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 362.0mg (+3.00mg, +0.84%)
Total Carbohydrates 19.83g (-11.82g, -37.35%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 5.49g (-0.42g, -7.11%)
Sugars, added N/A
Protein 2.53g (-0.42g, -14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+0.50mg, +27.78%)
Calcium, Ca17.0mg (=)
Iron, Fe3.04mg (+1.52mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+9.00kcal, +5.63%)
Total Fat0.31g (-3.07g, -90.83%)
Saturated Fat 0.31g (-0.11g, -26.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-3.00mg, -0.84%)
Total Carbohydrates 36.88g (+5.23g, +16.52%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 0.0g (-5.91g, -100.00%)
Sugars, added N/A
Protein 3.75g (+0.80g, +27.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.23mg (-1.29mg, -84.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 35 Degree [water, Dehydrated Potatoes: Potatoes, Mono Diglycerid Of Fatty Acids (emulsifers), Sodium Metabisulfate (as A Preservative), Curcuma, Carrot Extract, Paprika], Water Wheat Flour, Potato Starch, Salt, Rice Flour, Lactic Acid, Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat3.21g (-0.17g, -5.03%)
Saturated Fat 0.36g (-0.06g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 30.0g (-1.65g, -5.21%)
Dietary Fiber 5.7g (+4.40g, +338.46%)
Sugars 3.57g (-2.34g, -39.59%)
Sugars, added N/A
Protein 5.0g (+2.05g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+1.60mg, +88.89%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat3.75g (+0.37g, +10.95%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 351.0mg (-8.00mg, -2.23%)
Total Carbohydrates 26.67g (-4.98g, -15.73%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 5.0g (-0.91g, -15.40%)
Sugars, added N/A
Protein 7.08g (+4.13g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe1.5mg (-0.02mg, -1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat3.35g (-0.03g, -0.89%)
Saturated Fat 0.3g (-0.12g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 358.0mg (-1.00mg, -0.28%)
Total Carbohydrates 28.05g (-3.60g, -11.37%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 5.18g (-0.73g, -12.35%)
Sugars, added N/A
Protein 7.32g (+4.37g, +148.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca6.0mg (-11.00mg, -64.71%)
Iron, Fe1.65mg (+0.13mg, +8.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+11.00kcal, +6.88%)
Total Fat3.25g (-0.13g, -3.85%)
Saturated Fat 0.41g (-0.01g, -2.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 30.08g (-1.57g, -4.96%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 5.69g (-0.22g, -3.72%)
Sugars, added N/A
Protein 6.1g (+3.15g, +106.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.60mg, -33.33%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.46mg (-0.06mg, -3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat5.25g (+1.87g, +55.33%)
Saturated Fat 0.66g (+0.24g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 359.0mg (=)
Total Carbohydrates 25.6g (-6.05g, -19.12%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 5.91g (=)
Sugars, added N/A
Protein 4.81g (+1.86g, +63.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+0.40mg, +22.22%)
Calcium, Ca4.0mg (-13.00mg, -76.47%)
Iron, Fe1.38mg (-0.14mg, -9.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Cucumber, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Carrots, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Lettuce, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (wheat, Soybeans, Salt), Salted Sake (rice, Salt), Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Jalapeno Pepper, Masago (capelin Roe Sugar, Gluten Free Soy Sauce (salt, Soybeans,alcohol), Annatto), Fried Shallot (shallot, Soybean Oil), Seaweed Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat4.6g (+1.22g, +36.09%)
Saturated Fat 0.56g (+0.14g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 348.0mg (-11.00mg, -3.06%)
Total Carbohydrates 25.66g (-5.99g, -18.93%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 4.88g (-1.03g, -17.43%)
Sugars, added N/A
Protein 2.09g (-0.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe1.51mg (-0.01mg, -0.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Green Leaf Lettuce, Seaweed, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-11.00kcal, -6.88%)
Total Fat4.55g (+1.17g, +34.62%)
Saturated Fat 0.83g (+0.41g, +97.62%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 364.0mg (+5.00mg, +1.39%)
Total Carbohydrates 21.9g (-9.75g, -30.81%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 5.79g (-0.12g, -2.03%)
Sugars, added N/A
Protein 5.37g (+2.42g, +82.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-0.30mg, -16.67%)
Calcium, Ca17.0mg (=)
Iron, Fe5.21mg (+3.69mg, +242.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-1.00kcal, -0.63%)
Total Fat3.12g (-0.26g, -7.69%)
Saturated Fat 0.57g (+0.15g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 348.0mg (-11.00mg, -3.06%)
Total Carbohydrates 27.27g (-4.38g, -13.84%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 5.4g (-0.51g, -8.63%)
Sugars, added N/A
Protein 6.53g (+3.58g, +121.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe1.53mg (+0.01mg, +0.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Avocado, Raw Salmon, Raw Tuna, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed, Lettuce