Mai Tuna Avocado Roll Wr, Tuna Avocado by Genji, Inc: Similar Foods
- Product:
- Tuna Avocado Roll Wr, Tuna Avocado
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968829/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal | |
Total Fat | 2.89g | |
Saturated Fat | 0.41g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 355.0mg | |
Total Carbohydrates | 30.17g | |
Dietary Fiber | 0.8g | |
Sugars | 5.79g | |
Sugars, added | N/A | |
Protein | 6.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 17.0mg | |
Iron, Fe | 1.49mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (+3.00kcal, +1.82%) | |
Total Fat | 3.75g (+0.86g, +29.76%) | |
Saturated Fat | 0.42g (+0.01g, +2.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 351.0mg (-4.00mg, -1.13%) | |
Total Carbohydrates | 26.67g (-3.50g, -11.60%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 5.0g (-0.79g, -13.64%) | |
Sugars, added | N/A | |
Protein | 7.08g (+0.88g, +14.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 1.5mg (+0.01mg, +0.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-5.00kcal, -3.03%) | |
Total Fat | 3.38g (+0.49g, +16.96%) | |
Saturated Fat | 0.42g (+0.01g, +2.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 359.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 31.65g (+1.48g, +4.91%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 5.91g (+0.12g, +2.07%) | |
Sugars, added | N/A | |
Protein | 2.95g (-3.25g, -52.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.8mg (+0.60mg, +50.00%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 1.52mg (+0.03mg, +2.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+2.00kcal, +1.21%) | |
Total Fat | 3.35g (+0.46g, +15.92%) | |
Saturated Fat | 0.3g (-0.11g, -26.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+3.00mg, +50.00%) | |
Sodium | 358.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 28.05g (-2.12g, -7.03%) | |
Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
Sugars | 5.18g (-0.61g, -10.54%) | |
Sugars, added | N/A | |
Protein | 7.32g (+1.12g, +18.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 6.0mg (-11.00mg, -64.71%) | |
Iron, Fe | 1.65mg (+0.16mg, +10.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, White Rice, Raw Tuna Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-6.00kcal, -3.64%) | |
Total Fat | 3.12g (+0.23g, +7.96%) | |
Saturated Fat | 0.57g (+0.16g, +39.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
Sodium | 348.0mg (-7.00mg, -1.97%) | |
Total Carbohydrates | 27.27g (-2.90g, -9.61%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 5.4g (-0.39g, -6.74%) | |
Sugars, added | N/A | |
Protein | 6.53g (+0.33g, +5.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+0.20mg, +16.67%) | |
Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
Iron, Fe | 1.53mg (+0.04mg, +2.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Avocado, Raw Salmon, Raw Tuna, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-5.00kcal, -3.03%) | |
Total Fat | 3.2g (+0.31g, +10.73%) | |
Saturated Fat | 0.8g (+0.39g, +95.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 360.0mg (+5.00mg, +1.41%) | |
Total Carbohydrates | 29.6g (-0.57g, -1.89%) | |
Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
Sugars | 2.4g (-3.39g, -58.55%) | |
Sugars, added | N/A | |
Protein | 2.4g (-3.80g, -61.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
Iron, Fe | 1.44mg (-0.05mg, -3.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Whole Grain Brown Rice, Water Chestnuts, Raw Sugar, Salt, Soy Sauce Powder, Vinegar, Mushroom Powder, Yeast Extract, Dried Onion, Sunflower Oil, Toasted Sesame Oil, Scallions, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-7.00kcal, -4.24%) | |
Total Fat | 0.42g (-2.47g, -85.47%) | |
Saturated Fat | 0.0g (-0.41g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 358.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 35.0g (+4.83g, +16.01%) | |
Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
Sugars | 0.0g (-5.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.87g, -46.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 0.3mg (-1.19mg, -79.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mashed Potatoes 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavors)], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (+4.00kcal, +2.42%) | |
Total Fat | 0.31g (-2.58g, -89.27%) | |
Saturated Fat | 0.31g (-0.10g, -24.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 356.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 36.88g (+6.71g, +22.24%) | |
Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
Sugars | 0.0g (-5.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.75g (-2.45g, -39.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
Iron, Fe | 0.23mg (-1.26mg, -84.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mashed Potatoes 35 Degree [water, Dehydrated Potatoes: Potatoes, Mono Diglycerid Of Fatty Acids (emulsifers), Sodium Metabisulfate (as A Preservative), Curcuma, Carrot Extract, Paprika], Water Wheat Flour, Potato Starch, Salt, Rice Flour, Lactic Acid, Potassium Sorbate (as A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (-2.00kcal, -1.21%) | |
Total Fat | 6.53g (+3.64g, +125.95%) | |
Saturated Fat | 1.22g (+0.81g, +197.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
Sodium | 353.0mg (-2.00mg, -0.56%) | |
Total Carbohydrates | 18.78g (-11.39g, -37.75%) | |
Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
Sugars | 4.9g (-0.89g, -15.37%) | |
Sugars, added | N/A | |
Protein | 6.12g (-0.08g, -1.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
Iron, Fe | 2.94mg (+1.45mg, +97.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+13.00kcal, +7.88%) | |
Total Fat | 4.55g (+1.66g, +57.44%) | |
Saturated Fat | 0.83g (+0.42g, +102.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 360.0mg (+5.00mg, +1.41%) | |
Total Carbohydrates | 30.17g (=) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.79g (=) | |
Sugars, added | N/A | |
Protein | 5.79g (-0.41g, -6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+0.30mg, +25.00%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 1.49mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+13.00kcal, +7.88%) | |
Total Fat | 4.55g (+1.66g, +57.44%) | |
Saturated Fat | 0.83g (+0.42g, +102.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 360.0mg (+5.00mg, +1.41%) | |
Total Carbohydrates | 30.17g (=) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.79g (=) | |
Sugars, added | N/A | |
Protein | 5.79g (-0.41g, -6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+0.30mg, +25.00%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 1.49mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (-1.00kcal, -0.61%) | |
Total Fat | 5.25g (+2.36g, +81.66%) | |
Saturated Fat | 0.66g (+0.25g, +60.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 359.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 25.6g (-4.57g, -15.15%) | |
Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
Sugars | 5.91g (+0.12g, +2.07%) | |
Sugars, added | N/A | |
Protein | 4.81g (-1.39g, -22.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+1.00mg, +83.33%) | |
Calcium, Ca | 4.0mg (-13.00mg, -76.47%) | |
Iron, Fe | 1.38mg (-0.11mg, -7.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Cucumber, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Carrots, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Lettuce, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (wheat, Soybeans, Salt), Salted Sake (rice, Salt), Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Jalapeno Pepper, Masago (capelin Roe Sugar, Gluten Free Soy Sauce (salt, Soybeans,alcohol), Annatto), Fried Shallot (shallot, Soybean Oil), Seaweed Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+15.00kcal, +9.09%) | |
Total Fat | 4.73g (+1.84g, +63.67%) | |
Saturated Fat | 0.63g (+0.22g, +53.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 353.0mg (-2.00mg, -0.56%) | |
Total Carbohydrates | 30.28g (+0.11g, +0.36%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 5.68g (-0.11g, -1.90%) | |
Sugars, added | N/A | |
Protein | 5.68g (-0.52g, -8.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+0.30mg, +25.00%) | |
Calcium, Ca | 19.0mg (+2.00mg, +11.76%) | |
Iron, Fe | 1.7mg (+0.21mg, +14.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-5.00kcal, -3.03%) | |
Total Fat | 8.44g (+5.55g, +192.04%) | |
Saturated Fat | 0.84g (+0.43g, +104.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
Sodium | 362.0mg (+7.00mg, +1.97%) | |
Total Carbohydrates | 19.83g (-10.34g, -34.27%) | |
Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
Sugars | 5.49g (-0.30g, -5.18%) | |
Sugars, added | N/A | |
Protein | 2.53g (-3.67g, -59.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (+1.10mg, +91.67%) | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 3.04mg (+1.55mg, +104.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce Water, Wheat, Soybeans, Salt), Salted Sake Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Organic Locust Bean Gum), Carrots, Lettuce, Sesame Seeds, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 159.0kcal (-6.00kcal, -3.64%) | |
Total Fat | 6.08g (+3.19g, +110.38%) | |
Saturated Fat | 1.1g (+0.69g, +168.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
Sodium | 351.0mg (-4.00mg, -1.13%) | |
Total Carbohydrates | 19.34g (-10.83g, -35.90%) | |
Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
Sugars | 5.52g (-0.27g, -4.66%) | |
Sugars, added | N/A | |
Protein | 6.08g (-0.12g, -1.94%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+0.80mg, +66.67%) | |
Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
Iron, Fe | 2.98mg (+1.49mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 171.0kcal (+6.00kcal, +3.64%) | |
Total Fat | 3.25g (+0.36g, +12.46%) | |
Saturated Fat | 0.41g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 370.0mg (+15.00mg, +4.23%) | |
Total Carbohydrates | 30.08g (-0.09g, -0.30%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 5.69g (-0.10g, -1.73%) | |
Sugars, added | N/A | |
Protein | 6.1g (-0.10g, -1.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (=) | |
Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
Iron, Fe | 1.46mg (-0.03mg, -2.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce, Soy Sauce |