Truroots Organic Sprouted Rice Trio by The J M Smucker Company: Similar Foods
- Product:
- Organic Sprouted Rice Trio
- Brand:
- Truroots
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1496216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 4.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 78.26g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.52g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Germinated Brown Rice, Organic Germinated Red Rice And Organic Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 3.33g (-1.02g, -23.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-5.00mg, -22.73%) | |
| Total Carbohydrates | 76.67g (-1.59g, -2.03%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.62mg, +207.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Whole Grain Millet Flour, Rice Flour, Less Than 2% Of: Food Starch Modified, Whole Grain Quinoa Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.5g (-2.85g, -65.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+8.00mg, +36.36%) | |
| Total Carbohydrates | 79.0g (+0.74g, +0.95%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 2.0g (-4.52g, -69.33%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.30g, +26.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten), Paprika Oleoresin, Spinach Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 73.21g (-5.05g, -6.45%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 0.0g (-4.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-3.00mg, -13.64%) | |
| Total Carbohydrates | 81.48g (+3.22g, +4.11%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.00g, -57.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.48mg (+0.70mg, +89.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 0.0g (-4.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-5.00mg, -22.73%) | |
| Total Carbohydrates | 75.0g (-3.26g, -4.17%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.37g, -4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+0.72mg, +92.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kitniyot Kosher For Passover Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 3.49g (-0.86g, -19.77%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 81.4g (+3.14g, +4.01%) | |
| Dietary Fiber | 9.3g (+9.30g) | |
| Sugars | 2.33g (-4.19g, -64.26%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.05g, -46.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+1.73mg, +221.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 2.17g (-2.18g, -50.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 78.26g (=) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.91mg (+3.13mg, +401.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 2.17g (-2.18g, -50.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 78.26g (=) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.91mg (+3.13mg, +401.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat, Salt, Palmolein Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+5.00mg, +22.73%) | |
| Total Carbohydrates | 73.21g (-5.05g, -6.45%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.455mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Semolina, Durum Flour, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.01g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.15mg, +147.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+6.00kcal, +1.62%) | |
| Total Fat | 3.53g (-0.82g, -18.85%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+2.00mg, +9.09%) | |
| Total Carbohydrates | 82.35g (+4.09g, +5.23%) | |
| Dietary Fiber | 9.4g (+9.40g) | |
| Sugars | 2.35g (-4.17g, -63.96%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.99g, -45.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (+1.76mg, +225.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Hominy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.15mg, +147.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.15mg, +147.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 1.79g (-2.56g, -58.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.15mg, +147.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 1.35g (-3.00g, -68.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 78.38g (+0.12g, +0.15%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.59g, -6.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Texmati White Rice, Brown Rice, Red Rice, Wild Rice | ||