Deep Bhakri Flour by Deep Foods Inc: Similar Foods
- Product:
- Bhakri Flour
- Brand:
- Deep
- Maker:
- Deep Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071280/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 78.26g | |
| Dietary Fiber | 2.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 78.26g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.91mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat, Salt, Palmolein Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 76.67g (-1.59g, -2.03%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.87g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.31mg, -7.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.41g (+1.24g, +57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 79.55g (+1.29g, +1.65%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.78g, -16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (-3.09mg, -79.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Parboiled Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.41g (+1.24g, +57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 79.55g (+1.29g, +1.65%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.78g, -16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (-3.09mg, -79.03%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Parboiled Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.41g (+1.24g, +57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 79.55g (+1.29g, +1.65%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.78g, -16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (-3.09mg, -79.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Parboiled Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.41g (+1.24g, +57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 79.55g (+1.29g, +1.65%) | |
| Dietary Fiber | 6.8g (+4.60g, +209.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.78g, -16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (-3.09mg, -79.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Parboiled Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.35g (-0.82g, -37.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 78.38g (+0.12g, +0.15%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.76g, -25.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Texmati White Rice, Brown Rice, Red Rice, Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 1.79g (-0.38g, -17.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 73.21g (-5.05g, -6.45%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.63g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.35g (-0.82g, -37.79%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 81.08g (+2.82g, +3.60%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.76g, -25.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: American Basmati White Rice, Brown Rice, Wild Rice, Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.35g (-0.82g, -37.79%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 81.08g (+2.82g, +3.60%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.76g, -25.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Texmati White, Brown, Wild And Thai Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.35g (-0.82g, -37.79%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 81.08g (+2.82g, +3.60%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.76g, -25.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Basmati White Rice, Brown Rice, Wild Rice, Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 86.67g (+8.41g, +10.75%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.20g, -38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.889mg | |
| Ingredients | ||
|---|---|---|
Jasmine Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 1.79g (-0.38g, -17.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+8.50g, +386.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.16g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-1.98mg, -50.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 1.79g (-0.38g, -17.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+8.50g, +386.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.63g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-1.98mg, -50.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 1.79g (-0.38g, -17.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 78.57g (+0.31g, +0.40%) | |
| Dietary Fiber | 10.7g (+8.50g, +386.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.63g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-1.98mg, -50.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hard Amber Durum Whole Wheat, Water | ||