Deep Bhakri Flour by Deep Foods Inc: Similar Foods

Product:
Bhakri Flour
Brand:
Deep
Maker:
Deep Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat2.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg
Total Carbohydrates 78.26g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat2.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat, Salt, Palmolein Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat3.33g (+1.16g, +53.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+1.00mg, +4.55%)
Total Carbohydrates 76.67g (-1.59g, -2.03%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.31mg, -7.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+6.00kcal, +1.58%)
Total Fat3.41g (+1.24g, +57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+1.00mg, +4.55%)
Total Carbohydrates 79.55g (+1.29g, +1.65%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-3.09mg, -79.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+6.00kcal, +1.58%)
Total Fat3.41g (+1.24g, +57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+1.00mg, +4.55%)
Total Carbohydrates 79.55g (+1.29g, +1.65%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-3.09mg, -79.03%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+6.00kcal, +1.58%)
Total Fat3.41g (+1.24g, +57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+1.00mg, +4.55%)
Total Carbohydrates 79.55g (+1.29g, +1.65%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-3.09mg, -79.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+6.00kcal, +1.58%)
Total Fat3.41g (+1.24g, +57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+1.00mg, +4.55%)
Total Carbohydrates 79.55g (+1.29g, +1.65%)
Dietary Fiber 6.8g (+4.60g, +209.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-1.78g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-3.09mg, -79.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.636mg
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat1.35g (-0.82g, -37.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 14.0mg (-8.00mg, -36.36%)
Total Carbohydrates 78.38g (+0.12g, +0.15%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars N/A
Sugars, added N/A
Protein 8.11g (-2.76g, -25.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Texmati White Rice, Brown Rice, Red Rice, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat1.79g (-0.38g, -17.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-4.00mg, -18.18%)
Total Carbohydrates 73.21g (-5.05g, -6.45%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+1.63g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat1.35g (-0.82g, -37.79%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 14.0mg (-8.00mg, -36.36%)
Total Carbohydrates 81.08g (+2.82g, +3.60%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.11g (-2.76g, -25.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-3.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: American Basmati White Rice, Brown Rice, Wild Rice, Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat1.35g (-0.82g, -37.79%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 14.0mg (-8.00mg, -36.36%)
Total Carbohydrates 81.08g (+2.82g, +3.60%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars N/A
Sugars, added N/A
Protein 8.11g (-2.76g, -25.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Texmati White, Brown, Wild And Thai Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat1.35g (-0.82g, -37.79%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 14.0mg (-8.00mg, -36.36%)
Total Carbohydrates 81.08g (+2.82g, +3.60%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.11g (-2.76g, -25.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-3.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Basmati White Rice, Brown Rice, Wild Rice, Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat0.0g (-2.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 86.67g (+8.41g, +10.75%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.20g, -38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.889mg
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat1.79g (-0.38g, -17.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-4.00mg, -18.18%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 10.7g (+8.50g, +386.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-0.16g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.98mg, -50.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat1.79g (-0.38g, -17.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-4.00mg, -18.18%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 10.7g (+8.50g, +386.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+1.63g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.98mg, -50.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat1.79g (-0.38g, -17.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-4.00mg, -18.18%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 10.7g (+8.50g, +386.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+1.63g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-1.98mg, -50.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Hard Amber Durum Whole Wheat, Water