Krusteaz Gluten Free All Purpose Flour by Continental Mills, Inc: Similar Foods

Product:
Gluten Free All Purpose Flour
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Krusteaz Gluten Free All Purpose Flour by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Whole Grain Millet Flour, Rice Flour, Less Than 2% Of: Food Starch Modified, Whole Grain Quinoa Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.27
La Bonne, Rice Cakes, Mini, Mini by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 4.2g (+0.90g, +27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.90mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kitniyot Kosher For Passover Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
Bob's Red Mill, Brown Rice Farina Creamy Rice Hot Cereal by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.44g (-0.89g, -26.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-5.00mg, -29.41%)
Total Carbohydrates 78.05g (+1.38g, +1.80%)
Dietary Fiber 4.9g (+1.60g, +48.48%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (-0.64mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.55
Josie's Best Gluten Free Mixes The Muffin & More All Purpose Blend Gluten Free Mix, The Muffin & More by Josie's Best Gluten Free Mixes

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+2.00mg, +11.76%)
Total Carbohydrates 81.48g (+4.81g, +6.27%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.48mg (-0.92mg, -38.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.66
Namaste Food Sweet Brown Rice Flour by Namaste Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.86g (-0.47g, -14.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-8.00mg, -47.06%)
Total Carbohydrates 77.14g (+0.47g, +0.61%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Organic Sweet Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.66
Namaste Foods For Everyone Sweet Brown Rice Flour by Namaste Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.86g (-0.47g, -14.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-8.00mg, -47.06%)
Total Carbohydrates 77.14g (+0.47g, +0.61%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Sweet Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
Yehuda Organic Whole Wheat Matzo by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.89
Truroots Organic Sprouted Rice Trio by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat4.35g (+1.02g, +30.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+5.00mg, +29.41%)
Total Carbohydrates 78.26g (+1.59g, +2.07%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.52g (+6.52g)
Sugars, added N/A
Protein 8.7g (+2.03g, +30.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (-1.62mg, -67.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Germinated Brown Rice, Organic Germinated Red Rice And Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
Bob's Red Mill Tricolor Pearl Couscous by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (-1.58g, -47.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-8.00mg, -47.06%)
Total Carbohydrates 77.19g (+0.52g, +0.68%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Spinach Powder And Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
Black Jewell, Microwave Popcorn by Black Jewell Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat5.56g (+2.23g, +66.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+2.00mg, +11.76%)
Total Carbohydrates 74.07g (-2.60g, -3.39%)
Dietary Fiber 11.1g (+7.80g, +236.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
Erawan, Oriental Style Noodle by Erawan

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat1.0g (-2.33g, -69.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-7.00mg, -41.18%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.28
Seasia Chantaboon Rice Stick by Kustom Foods

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 80.36g (+3.69g, +4.81%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
Amazonas Cuzco Corn For Toasting by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 1.16g (+1.16g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 23.0mg (+6.00mg, +35.29%)
Total Carbohydrates 81.4g (+4.73g, +6.17%)
Dietary Fiber 9.3g (+6.00g, +181.82%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
Annie Chun's Pad Thai Brown Rice Noodles, Pad Thai by Cj Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 78.57g (+1.90g, +2.48%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
Pastene Pappardelle by Pastene & Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 73.21g (-3.46g, -4.51%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
Khazana Premium Basmati Rice by Slt Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (-6.00mg, -35.29%)
Total Carbohydrates 84.44g (+7.77g, +10.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice