Sahale Snacks White Cheddar, Black Pepper Bean + Nut Snack Mix, White Cheddar, Black Pepper by The J M Smucker Company: Similar Foods

Product:
White Cheddar, Black Pepper Bean + Nut Snack Mix, White Cheddar, Black Pepper
Brand:
Sahale Snacks
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643342/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat25.81g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 774.0mg
Total Carbohydrates 45.16g
Dietary Fiber 6.5g
Sugars 6.45g
Sugars, added N/A
Protein 19.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg
Iron, Fe3.23mg
Potassium, K635.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Fava Beans, Pepitas, Chickpeas, Organic Tapioca Syrup, Brown Rice, Organic Cheddar Cheese Powder (milk, Cultures, Salt, Enzymes), Organic Coconut Oil, Vegetable Oil (sunflower Or Safflower), Sea Salt, Inactive Yeast, Distilled White Vinegar, Black Pepper, Organic Whey Solids, Organic Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+1.00kcal, +0.21%)
Total Fat24.24g (-1.57g, -6.08%)
Saturated Fat 6.06g (-2.00g, -24.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-16.00mg, -2.07%)
Total Carbohydrates 42.42g (-2.74g, -6.07%)
Dietary Fiber 9.1g (+2.60g, +40.00%)
Sugars 6.06g (-0.39g, -6.05%)
Sugars, added N/A
Protein 18.18g (-1.17g, -6.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+10.00mg, +11.90%)
Iron, Fe3.03mg (-0.20mg, -6.19%)
Potassium, K661.0mg (+26.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Fava Beans, Chickpeas, Green Lentils, Organic Tapioca Syrup, Pepitas, Sunflower Oil, Organic Coconut Oil, Sea Salt, Distilled White Vinegar, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+2.76g, +10.69%)
Saturated Fat 8.93g (+0.87g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+12.00mg, +1.55%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-12.21g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe1.07mg (-2.16mg, -66.87%)
Potassium, K643.0mg (+8.00mg, +1.26%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Cottonseed Oil), Unmodified Potato Starch, Rice Flour, And 2% Or Less Of The Following: Salt, Sugar, Mono And Diglycerides, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Soy Lecithin, Monosodium Glutamate, Citric Acid, Whey, Onion Powder, Tomato Powder, Corn Starch, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Whey Protein Concentrate, Lactose, Sodium Diacetate, Spices (including Jalapeno Pepper And Red Pepper), Natural And Artificial Flavor, Corn Syrup Solids, Maltodextrin (made From Corn), Skim Milk, Lactic Acid, Malic Acid, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 5 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+2.76g, +10.69%)
Saturated Fat 8.93g (+0.87g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+12.00mg, +1.55%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-12.21g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe1.07mg (-2.16mg, -66.87%)
Potassium, K643.0mg (+8.00mg, +1.26%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Mono And Diglycerides, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Whey, Monosodium Glutamate, Hydrolyzed Corn Protein, Corn Starch, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Whey Protein Concentrate, Dehydrated Prepared Mustard (vinegar, Mustard Seed, Salt, Turmeric), Lactose, Spices, Modified Corn Starch, Citric Acid, Artificial Color (yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 2 Lake, Blue 1, Red 40), Skim Milk, Lactic Acid, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat20.0g (-5.81g, -22.51%)
Saturated Fat 1.67g (-6.39g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-7.00mg, -0.90%)
Total Carbohydrates 66.67g (+21.51g, +47.63%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 10.0g (+3.55g, +55.04%)
Sugars, added N/A
Protein 6.67g (-12.68g, -65.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K617.0mg (-18.00mg, -2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root) Seed Flour Blend (sunflower Seeds, Flax Meal) Cassava Flour Tapioca Starch Organic Sunflower Oil Red Bell Pepper Organic Garlic Himalayan Salt Organic Onion Apple Cider Vinegar Spices (white Pepper, Cayenne Pepper, Paprika) Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-4.38g, -16.97%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-24.00mg, -3.10%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 14.29g (-5.06g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+5.00mg, +5.95%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K664.0mg (+29.00mg, +4.57%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Butter And Sea Salt Seasoning (organic Rice Flour, Organic Whey, Sea Salt, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Silicon Dioxide, Alpha Tocopherol {to Protect Flavor}), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors), Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+2.76g, +10.69%)
Saturated Fat 5.36g (-2.70g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-24.00mg, -3.10%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-12.21g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe0.71mg (-2.52mg, -78.02%)
Potassium, K607.0mg (-28.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Rice Flour, Sugar, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Dextrose, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Natural Flavors, Buttermilk, Garlic Powder, Lactose, Skim Milk, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat26.67g (+0.86g, +3.33%)
Saturated Fat 5.0g (-3.06g, -37.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+26.00mg, +3.36%)
Total Carbohydrates 46.67g (+1.51g, +3.34%)
Dietary Fiber 10.0g (+3.50g, +53.85%)
Sugars 10.0g (+3.55g, +55.04%)
Sugars, added N/A
Protein 16.67g (-2.68g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-21.00mg, -25.00%)
Iron, Fe3.33mg (+0.10mg, +3.10%)
Potassium, K600.0mg (-35.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fava Beans, Chickpeas, Pecans, Organic Tapioca Syrup, Pepitas, Brown Rice, Peanuts, Vegetable Oil (sunflower Or Safflower), Organic Coconut Oil, Dried Red Pepper, Sea Salt, Brown Sugar, Spices, Garlic Powder, Inactive Yeast, Distilled White Vinegar, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat14.29g (-11.52g, -44.63%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-24.00mg, -3.10%)
Total Carbohydrates 64.29g (+19.13g, +42.36%)
Dietary Fiber 17.9g (+11.40g, +175.38%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 17.86g (-1.49g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+9.00mg, +10.71%)
Iron, Fe3.93mg (+0.70mg, +21.67%)
Potassium, K671.0mg (+36.00mg, +5.67%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Sunflower Oil, Sugar, Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk), Gum Arabic, Dehydrated Parsley, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-4.38g, -16.97%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+12.00mg, +1.55%)
Total Carbohydrates 57.14g (+11.98g, +26.53%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 14.29g (-5.06g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-9.00mg, -10.71%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K589.0mg (-46.00mg, -7.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Ranch Seasoning [organic Rice Flour, Organic Palm Oil Powder, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices (black Pepper, Parsley, White Pepper), Contains 2% Or Less Of: Lactic Acid Powder, Citric Acid, Yeast Extract, Organic Sunflower Oil, Cellulose, Natural Flavors], Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat35.29g (+9.48g, +36.73%)
Saturated Fat 4.9g (-3.16g, -39.21%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 804.0mg (+30.00mg, +3.88%)
Total Carbohydrates 23.53g (-21.63g, -47.90%)
Dietary Fiber 5.9g (-0.60g, -9.23%)
Sugars 11.76g (+5.31g, +82.33%)
Sugars, added N/A
Protein 25.49g (+6.14g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-25.00mg, -29.76%)
Iron, Fe3.53mg (+0.30mg, +9.29%)
Potassium, K627.0mg (-8.00mg, -1.26%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Honey Roasted Peanuts Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Contains: Peanut May Contain: Tree Nuts Roasted Sunflower Kernels Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic May Contain: Peanut, Tree Nuts Maple Glazed Ham Jerky Ham, Water, Brown Sugar, Contains 2% Or Less Of Salt, Sugar, Natural And Artificial Maple Flavor (propylene Glycol, Corn Syrup, Water, Natural And Artificial Flavors, Sugar, Molasses, Salt, Maple Syrup), Hydrolyzed Soy Protein, Sodium Nitrite, Spice Extractives, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-4.38g, -16.97%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+47.00mg, +6.07%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 14.29g (-5.06g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K636.0mg (+1.00mg, +0.16%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organicrice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-4.38g, -16.97%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+47.00mg, +6.07%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 14.29g (-5.06g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K636.0mg (+1.00mg, +0.16%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder, Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-51.00kcal, -10.54%)
Total Fat13.33g (-12.48g, -48.35%)
Saturated Fat 0.0g (-8.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-7.00mg, -0.90%)
Total Carbohydrates 60.0g (+14.84g, +32.86%)
Dietary Fiber 16.7g (+10.20g, +156.92%)
Sugars 6.67g (+0.22g, +3.41%)
Sugars, added N/A
Protein 20.0g (+0.65g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+9.00mg, +10.71%)
Iron, Fe3.33mg (+0.10mg, +3.10%)
Potassium, K650.0mg (+15.00mg, +2.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Mustard, Onion, Natural Flavors, Garlic, Spices, Wasabi, Citric Acid, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat28.57g (+2.76g, +10.69%)
Saturated Fat 8.93g (+0.87g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-24.00mg, -3.10%)
Total Carbohydrates 60.71g (+15.55g, +34.43%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-12.21g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-48.00mg, -57.14%)
Iron, Fe0.71mg (-2.52mg, -78.02%)
Potassium, K643.0mg (+8.00mg, +1.26%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat21.43g (-4.38g, -16.97%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+47.00mg, +6.07%)
Total Carbohydrates 57.14g (+11.98g, +26.53%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 10.71g (+4.26g, +66.05%)
Sugars, added N/A
Protein 17.86g (-1.49g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K607.0mg (-28.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Expeller Pressed Sunflower Oil, Organic White Vinegar Powder (organic Maltodextrin And Organic White Distilled Vinegar), Sea Salt, Organic Cane Sugar, Organic Spice, Malic Acid, Organic Molasses Powder