Sahale Snacks Valdosta Pecans Glazed Mix by The J M Smucker Company: Similar Foods
- Product:
- Valdosta Pecans Glazed Mix
- Brand:
- Sahale Snacks
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1463190/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 36.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 24.0g | |
| Fatty acids, total polyunsaturated | 12.0g | |
| Ingredients | ||
|---|---|---|
Pecans, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 20.0g (-16.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 20.0g (-16.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 20.0g (-16.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (+3.36mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Corn Oil, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (-19.00kcal, -3.39%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 3.53g (-0.47g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+7.00mg, +2.92%) | |
| Total Carbohydrates | 47.06g (-0.94g, -1.96%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 35.29g (-0.71g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.71g, +17.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.00mg, -41.67%) | |
| Calcium, Ca | 47.0mg (-33.00mg, -41.25%) | |
| Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.53g (-0.47g, -1.96%) | |
| Fatty acids, total polyunsaturated | 11.76g (-0.24g, -2.00%) | |
| Ingredients | ||
|---|---|---|
Pecans, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 35.0g (-5.00g, -12.50%) | |
| Saturated Fat | 20.0g (+16.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 45.0g (-3.00g, -6.25%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 40.0g (+4.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.50g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (+0.36mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter [peanuts, Salt], Non Fat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier]) Roasted Salted Peanuts (peanuts, Salt, Peanut Oil And Soybean Oil), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+3.00mg, +1.25%) | |
| Total Carbohydrates | 53.57g (+5.57g, +11.60%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 39.29g (+3.29g, +9.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.70mg, -56.25%) | |
| Calcium, Ca | 107.0mg (+27.00mg, +33.75%) | |
| Iron, Fe | 3.21mg (+1.77mg, +122.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts, Black Raisins (sugar, Sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Dry Roasted Almonds, Oil Roasted Cashews (canola And Or Cottonseed Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (-18.00kcal, -3.21%) | |
| Total Fat | 41.67g (+1.67g, +4.17%) | |
| Saturated Fat | 25.0g (+21.00g, +525.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-11.00mg, -4.58%) | |
| Total Carbohydrates | 41.67g (-6.33g, -13.19%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 29.17g (-6.83g, -18.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.33g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (+1.56mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 43.33g (+3.33g, +8.33%) | |
| Saturated Fat | 15.0g (+11.00g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 36.67g (-11.33g, -23.60%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 20.0g (-16.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.67g, +316.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (+3.36mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Tequila Lime Pumpkin Seeds (organic Shelled Pumpkin Seeds, Organic Tequila Lime Seasoning [organic Tapioca Dextrose, Sea Salt, Organic Corn Starch, Organic Chili Pepper, Organic Onion And Garlic Powders, Organic Flavors, Organic Spices, Organic Vinegar Powder, Organic Rice Concentrate, Organic Sunflower Oil], Organic Oleic Sunflower Oil), Organic Cacao Nibs (organic Certified Cacao), Organic Sriracha Almonds (organic Almonds, Organic Sriracha Seasoning [organic Chili Pepper, Organic Cane Sugar, Organic Tapioca Dextrose, Sea Salt, Organic Paprika, Organic Garlic And Onion Powders, Organic Spices, Organic Rice Concentrate, Organic Vinegar Powder, Natural Flavor, Spice Extractive, Organic Sunflower Oil],organic Oleic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 11.25g (+7.25g, +181.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 35.0g (-13.00g, -27.08%) | |
| Dietary Fiber | 7.5g (-0.50g, -6.25%) | |
| Sugars | 25.0g (-11.00g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+13.50g, +337.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (+1.26mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Canola Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Almonds (canola Oil, Raisins (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-23.00kcal, -4.11%) | |
| Total Fat | 34.15g (-5.85g, -14.62%) | |
| Saturated Fat | 12.2g (+8.20g, +205.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+4.00mg, +1.67%) | |
| Total Carbohydrates | 48.78g (+0.78g, +1.62%) | |
| Dietary Fiber | 4.9g (-3.10g, -38.75%) | |
| Sugars | 36.59g (+0.59g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+8.20g, +205.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 98.0mg (+18.00mg, +22.50%) | |
| Iron, Fe | 1.76mg (+0.32mg, +22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [vitamin D Added], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt), Cashews And Almonds (cottonseed Oil, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 12.5g (+8.50g, +212.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 21.43g (-14.57g, -40.47%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.86g, +346.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Peanut And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt, Peanut Butter Drops Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Dried Whey, Peanut Butter (peanuts, Partially Hydrogenated Canola And Cottonseed Oil, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Golden Raisins With Sulphur Dioxide Added As A Preservative, Semi Sweet Chocolate Drops Sugar, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa, Dried Whey From Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), White Chocolate Drops Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin (an Emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), And Artificial Flavor, Cashews And Almonds Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt, Dried Sweetened Cranberries Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Added For Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 10.71g (+6.71g, +167.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 39.29g (+3.29g, +9.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono And Diglycerides, Salt, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], And Vanilla), Pecans (pecans, Vegetable Oil, [peanut, Cottonseed, Partially Hydrogenated Soybean And Or Sunflower Seed], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (-18.00kcal, -3.21%) | |
| Total Fat | 41.67g (+1.67g, +4.17%) | |
| Saturated Fat | 29.17g (+25.17g, +629.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-11.00mg, -4.58%) | |
| Total Carbohydrates | 41.67g (-6.33g, -13.19%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 25.0g (-11.00g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.33g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (+1.56mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Chocolate Chips (cacao Beans) *, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (=) | |
| Total Fat | 32.0g (-8.00g, -20.00%) | |
| Saturated Fat | 17.6g (+13.60g, +340.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 64.0g (+16.00g, +33.33%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 24.0g (-12.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 104.0mg (+24.00mg, +30.00%) | |
| Iron, Fe | 4.32mg (+2.88mg, +200.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Blueberry Flavor, Fd&c Blue No 1, Caramel Iii 150c | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 25.0g (+21.00g, +525.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 39.29g (-8.71g, -18.15%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 28.57g (-7.43g, -20.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||