Paramount Snacks Berry Valley Mix by Nosher's Choice: Similar Foods
- Product:
- Berry Valley Mix
- Brand:
- Paramount Snacks
- Maker:
- Nosher's Choice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts, Black Raisins (sugar, Sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Dry Roasted Almonds, Oil Roasted Cashews (canola And Or Cottonseed Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-13.00kcal, -2.36%) | |
| Total Fat | 34.15g (+2.01g, +6.25%) | |
| Saturated Fat | 12.2g (+8.63g, +241.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 48.78g (-4.79g, -8.94%) | |
| Dietary Fiber | 4.9g (-2.20g, -30.99%) | |
| Sugars | 36.59g (-2.70g, -6.87%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+1.49g, +13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 1.76mg (-1.45mg, -45.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [vitamin D Added], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt), Cashews And Almonds (cottonseed Oil, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter [peanuts, Salt], Non Fat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier]) Roasted Salted Peanuts (peanuts, Salt, Peanut Oil And Soybean Oil), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 55.0g (+1.43g, +2.67%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 50.0g (+10.71g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier], Sea Salt, Vanilla Extract), Peanut Butter (peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose (milk), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+10.00kcal, +1.82%) | |
| Total Fat | 32.0g (-0.14g, -0.44%) | |
| Saturated Fat | 17.6g (+14.03g, +393.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-3.00mg, -1.23%) | |
| Total Carbohydrates | 64.0g (+10.43g, +19.47%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 24.0g (-15.29g, -38.92%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.71g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 4.32mg (+1.11mg, +34.58%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Blueberry Flavor, Fd&c Blue No 1, Caramel Iii 150c | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 17.5g (+13.93g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 225.0mg (-18.00mg, -7.41%) | |
| Total Carbohydrates | 52.5g (-1.07g, -2.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 6.75mg (+3.54mg, +110.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 11.25g (+7.68g, +215.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 35.0g (-18.57g, -34.66%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 25.0g (-14.29g, -36.37%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.79g, +63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (-0.51mg, -15.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Canola Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Almonds (canola Oil, Raisins (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (+5.36g, +16.68%) | |
| Saturated Fat | 17.5g (+13.93g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 42.5g (-11.07g, -20.66%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 32.5g (-6.79g, -17.28%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted Peanuts, Canola Oil, Salt), Sugar, Partially Hydrogenated Vegetable Oil (palm And Palm Kernel), Cocoa Processed With Alkali, Non Fat Dry Milk Powder, Whey Powder, Lecithin (an Emulsifier), And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Milk Chocolate (sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda, All Natural Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor (processed With Alkali), Fair Trade Certified Chocolate Liquor (processed With Alkali), Fair Trade Certified Cocoa Butter, Soy Lecithin An Emulsifier, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Milk Chocolate (sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Sugar, Palm Kernel Oil, Partially Defatted Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (+5.36g, +16.68%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.9mg (-2.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Chocolate Liquor*, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil**, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (+5.36g, +16.68%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.9mg (-2.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Chocolate Liquor*, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil**, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (+5.36g, +16.68%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (+19.00mg, +7.82%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.9mg (-2.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Chocolate Liquor*, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil**, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-25.00kcal, -4.55%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 30.0g (-9.29g, -23.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+0.39mg, +12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Cocoa Powder, Soy Lecithin, Natural Extract), Dry Roasted Almonds, Turbinado Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (-10.00kcal, -1.82%) | |
| Total Fat | 30.0g (-2.14g, -6.66%) | |
| Saturated Fat | 17.5g (+13.93g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-3.00mg, -1.23%) | |
| Total Carbohydrates | 65.0g (+11.43g, +21.34%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 16.2mg (+12.99mg, +404.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filing 71% [sugar, Palm Fat, Fat Reduced Cocoa Powder 4%, Substitute For Milk Powder (lactose, Milk Proteins, Palm Oil, Sugar, Flavouring), Flavourings], Wheat Flour, Palm Fat, Emulsifier Soya Lecithin, Raising Agent Sodium Carbonates, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (-9.00kcal, -1.64%) | |
| Total Fat | 29.73g (-2.41g, -7.50%) | |
| Saturated Fat | 24.32g (+20.75g, +581.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 243.0mg (=) | |
| Total Carbohydrates | 62.16g (+8.59g, +16.04%) | |
| Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
| Sugars | 54.05g (+14.76g, +37.57%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.30g, -49.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 0.97mg (-2.24mg, -69.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Consist Of Pastel Coating {sugar, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Salt}, And Chocolate Cookies {enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Cocoa (processed With Alkali), Vegetable Oil Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin (an Emulsifier)} | ||