Coco Roons The Original Superfood Cookie, Coconut Cashew, Lemon Pie by Be Well Foods, Llc: Similar Foods
- Product:
- The Original Superfood Cookie, Coconut Cashew, Lemon Pie
- Brand:
- Coco Roons
- Maker:
- Be Well Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal | |
| Total Fat | 41.67g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 29.17g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (=) | |
| Total Fat | 41.67g (=) | |
| Saturated Fat | 29.17g (+4.17g, +16.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (=) | |
| Total Carbohydrates | 41.67g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 25.0g (-4.17g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Chocolate Chips (cacao Beans) *, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-6.00kcal, -1.11%) | |
| Total Fat | 39.29g (-2.38g, -5.71%) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+3.00mg, +1.31%) | |
| Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (-0.60g, -2.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.86mg (+0.86mg, +28.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-6.00kcal, -1.11%) | |
| Total Fat | 35.71g (-5.96g, -14.30%) | |
| Saturated Fat | 12.5g (-12.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+3.00mg, +1.31%) | |
| Total Carbohydrates | 42.86g (+1.19g, +2.86%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 21.43g (-7.74g, -26.53%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.53g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Peanut And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt, Peanut Butter Drops Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Dried Whey, Peanut Butter (peanuts, Partially Hydrogenated Canola And Cottonseed Oil, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Golden Raisins With Sulphur Dioxide Added As A Preservative, Semi Sweet Chocolate Drops Sugar, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa, Dried Whey From Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), White Chocolate Drops Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin (an Emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), And Artificial Flavor, Cashews And Almonds Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt, Dried Sweetened Cranberries Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Added For Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-22.00kcal, -4.06%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 24.0g (-1.00g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-9.00mg, -3.93%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 28.0g (-1.17g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (-0.12mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-22.00kcal, -4.06%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 24.0g (-1.00g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-9.00mg, -3.93%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 28.0g (-1.17g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (-0.12mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Extra Virgin Coconut Oil*, Orange Juice*, Vanilla Extract*, Himalayan Crystal Salt, Orange Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-22.00kcal, -4.06%) | |
| Total Fat | 36.0g (-5.67g, -13.61%) | |
| Saturated Fat | 24.0g (-1.00g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-9.00mg, -3.93%) | |
| Total Carbohydrates | 44.0g (+2.33g, +5.59%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 28.0g (-1.17g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (-0.12mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-22.00kcal, -4.06%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 28.0g (+3.00g, +12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-9.00mg, -3.93%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 24.0g (-5.17g, -17.72%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.67g, +44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (-0.12mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Cacao Nibs*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+8.00kcal, +1.48%) | |
| Total Fat | 35.0g (-6.67g, -16.01%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+9.00mg, +3.93%) | |
| Total Carbohydrates | 45.0g (+3.33g, +7.99%) | |
| Dietary Fiber | 5.0g (-3.30g, -39.76%) | |
| Sugars | 40.0g (+10.83g, +37.13%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 1.8mg (-1.20mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter [peanuts, Salt], Non Fat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier]) Roasted Salted Peanuts (peanuts, Salt, Peanut Oil And Soybean Oil), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-7.00kcal, -1.29%) | |
| Total Fat | 44.19g (+2.52g, +6.05%) | |
| Saturated Fat | 6.98g (-18.02g, -72.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-8.00mg, -3.49%) | |
| Total Carbohydrates | 32.56g (-9.11g, -21.86%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 20.93g (-8.24g, -28.25%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.62g, +67.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+10.00mg, +12.05%) | |
| Iron, Fe | 3.35mg (+0.35mg, +11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Meal, Almond Sea Salt Chunks (99% Unsweetened Dark Chocolate, Raw Organic Blue Agave, Raw Organic Coconut Butter, Organic Cashew Butter, Organic Roasted Almonds, Maine Sea Salt, Vanilla), Sunflower Oil, Raw Hemp Seeds, Raw Organic Coconut Crystals, Natural Vanilla Extract, Natural Almond Extract, Aluminum Free Baking Soda, Pink Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+18.00kcal, +3.32%) | |
| Total Fat | 32.0g (-9.67g, -23.21%) | |
| Saturated Fat | 18.0g (-7.00g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-9.00mg, -3.93%) | |
| Total Carbohydrates | 52.0g (+10.33g, +24.79%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 20.0g (-9.17g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.67g, +44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 4.32mg (+1.32mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Maple Syrup, Pumpkin Seeds, Organic Coconut Oil, Cashews, Organic Coconut, Brown Sugar, Sliced Almonds, Sea Salt, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+8.00kcal, +1.48%) | |
| Total Fat | 40.0g (-1.67g, -4.01%) | |
| Saturated Fat | 11.25g (-13.75g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+9.00mg, +3.93%) | |
| Total Carbohydrates | 35.0g (-6.67g, -16.01%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 25.0g (-4.17g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+9.17g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Canola Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Almonds (canola Oil, Raisins (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+8.00kcal, +1.48%) | |
| Total Fat | 35.0g (-6.67g, -16.01%) | |
| Saturated Fat | 17.5g (-7.50g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 225.0mg (-4.00mg, -1.75%) | |
| Total Carbohydrates | 52.5g (+10.83g, +25.99%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 37.5g (+8.33g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 6.75mg (+3.75mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-9.00kcal, -1.66%) | |
| Total Fat | 36.67g (-5.00g, -12.00%) | |
| Saturated Fat | 8.33g (-16.67g, -66.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 43.33g (+1.66g, +3.98%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-2.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (high Oleic Sunflower Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanuts (peanut Oil, Salt), Almonds And Cashews And Pecans (cottonseed Oil, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-9.00kcal, -1.66%) | |
| Total Fat | 36.67g (-5.00g, -12.00%) | |
| Saturated Fat | 8.33g (-16.67g, -66.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-2.50g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Filberts, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-5.00kcal, -0.92%) | |
| Total Fat | 34.15g (-7.52g, -18.05%) | |
| Saturated Fat | 12.2g (-12.80g, -51.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+15.00mg, +6.55%) | |
| Total Carbohydrates | 48.78g (+7.11g, +17.06%) | |
| Dietary Fiber | 4.9g (-3.40g, -40.96%) | |
| Sugars | 36.59g (+7.42g, +25.44%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+3.87g, +46.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+15.00mg, +18.07%) | |
| Iron, Fe | 1.76mg (-1.24mg, -41.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [vitamin D Added], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt), Cashews And Almonds (cottonseed Oil, Peanut Oil, Salt) | ||