Sahale Snacks Tangerine Cashew Bar, Vanilla & Mango by The J M Smucker Company: Similar Foods

Product:
Tangerine Cashew Bar, Vanilla & Mango
Brand:
Sahale Snacks
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1610367/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat25.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 55.0g
Dietary Fiber 2.5g
Sugars 27.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Dry Roasted Cashews, Organic Tapioca Syrup, Dried Mango (mango, Cane Sugar, Citric Acid), Toasted Sorghum, Isolated Soy Protein, Organic Palm Oil, Puffed Amaranth, Tangerine Powder (tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Natural Vanilla Extract, Soy Lecithin, Pure Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat18.87g (-6.13g, -24.52%)
Saturated Fat 9.43g (+3.18g, +50.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 69.18g (+14.18g, +25.78%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.45g (+3.95g, +14.36%)
Sugars, added N/A
Protein 6.29g (-6.21g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe4.53mg (+0.93mg, +25.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.29g (-6.21g, -49.68%)
Fatty acids, total polyunsaturated3.14g (-0.61g, -16.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Palm Kernal, Soybean Oil), Graham Flour (whole Grain Wheat Flour), Dextrose, Cocoa (natural And Processed With Alkali), Honey, Nonfat Dry Milk, Cornstarch, Fructose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Chocolate Powder, (sugar, Chocolate Liquor, Dextrose), Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat28.21g (+3.21g, +12.84%)
Saturated Fat 10.26g (+4.01g, +64.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 53.85g (-1.15g, -2.09%)
Dietary Fiber 5.1g (+2.60g, +104.00%)
Sugars 23.08g (-4.42g, -16.07%)
Sugars, added N/A
Protein 10.26g (-2.24g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-1.75mg, -48.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sorghum Crisp, Rice Flour, Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Peanut Oil, Tapioca Syrup, Cocoa, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat19.44g (-5.56g, -22.24%)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 72.22g (+17.22g, +31.31%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.56g (-6.94g, -55.52%)
Fatty acids, total polyunsaturated6.94g (+3.19g, +85.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 65.62g (+10.62g, +19.31%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 6.25g (-6.25g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Palm Oil, Sugar, Zante Currants, Glucose Syrup, Oatmeal, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric Oleoresin For Color, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 18.42g (+12.17g, +194.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 44.74g (-10.26g, -18.65%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 39.47g (+11.97g, +43.53%)
Sugars, added N/A
Protein 5.26g (-7.24g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe2.84mg (-0.76mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Corn (sugar, Hydrogenated Palm Kernel Oil Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin (emulsifier), Vanilla), Pretzels (unbleached Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate {b1}, Riboflavin {b2}, Folilc Acid), Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat29.73g (+4.73g, +18.92%)
Saturated Fat 13.51g (+7.26g, +116.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 45.95g (-9.05g, -16.45%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 27.03g (-0.47g, -1.71%)
Sugars, added N/A
Protein 8.11g (-4.39g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe2.92mg (-0.68mg, -18.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Black Cocoa Powder [processed With Alkali], Soy Lecithin, Natural Vanilla Flavor), Peanuts Palm Oil, Peanut Butter (peanuts, Hydrogenated Rapeseed, Cotton Seed And Soybean Oils, Salt), Sugar, High Fructose Corn Syrup, Brown Sugar, Water, Molasses, Baking Soda, Eggs, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 20.0g (-7.50g, -27.27%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Walnuts, Organic Maple Syrup, Sunflower Seeds, Organic Puffed Amaranth, Organic Chia Seeds, Organic Quinoa Flakes, Natural Flavor, Cinnamon, Sea Salt, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+15.00kcal, +3.16%)
Total Fat25.49g (+0.49g, +1.96%)
Saturated Fat 11.76g (+5.51g, +88.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 56.86g (+1.86g, +3.38%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 31.37g (+3.87g, +14.07%)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe3.53mg (-0.07mg, -1.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Baking Soda; Yeast; Pgpr, Emulsifier; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-2.00kcal, -0.42%)
Total Fat18.18g (-6.82g, -27.28%)
Saturated Fat 9.09g (+2.84g, +45.44%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 68.18g (+13.18g, +23.96%)
Dietary Fiber 4.5g (+2.00g, +80.00%)
Sugars 13.64g (-13.86g, -50.40%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-5.00mg, -10.00%)
Iron, Fe0.82mg (-2.78mg, -77.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm Olein), Sugar, Vegetable Fat (palm Base), Corn Starch, Raising Agent (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Contains Permitted Emulsifier (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Whey Powder (contains Lactose), Milk Fat, Contains Permitted Flavor And Flavoring (vanillin, Butter), Contains Permitted Enzyme (protease)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 63.33g (+8.33g, +15.15%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 20.0g (-7.50g, -27.27%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Peanut Butter, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat19.44g (-5.56g, -22.24%)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 72.22g (+17.22g, +31.31%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat27.5g (+2.50g, +10.00%)
Saturated Fat 11.25g (+5.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.5g (+2.50g, +4.55%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 32.5g (+5.00g, +18.18%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Cocoa Butter; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Baking Soda; Pgpr; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 18.42g (+12.17g, +194.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 44.74g (-10.26g, -18.65%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 39.47g (+11.97g, +43.53%)
Sugars, added N/A
Protein 5.26g (-7.24g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe2.84mg (-0.76mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Pretzels (unbleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine, Monoonitrate Bi, Riboflavin B2, Folic Acid], Vegetable Oil [canola Cottonseed And Or Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat20.69g (-4.31g, -17.24%)
Saturated Fat 6.9g (+0.65g, +10.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 68.97g (+13.97g, +25.40%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 24.14g (-3.36g, -12.22%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe1.24mg (-2.36mg, -65.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed Oil And Rapeseed Oil, Salt), Interesterified Soybean Oil, Whole Wheat Flour, Dextrose, Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Cornstarch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat25.0g (=)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 53.57g (-1.43g, -2.60%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Roasted Peanuts, Organic Tapioca Syrup, Organic Walnuts, Organic Cane Sugar*, Organic Crisp Quinoa*, Organic Peanut Butter (organic Peanuts, Organic Palm Oil, Organic Sugar, Salt), Organic Honey*, Organic Crisp Sorghum, Organic Sesame Seeds, Organic Puffed Amaranth, Sea Salt