Lee, Special Crackers by Lee Biscuits Pte Ltd: Similar Foods
- Product:
- Lee, Special Crackers
- Brand:
- Lee
- Maker:
- Lee Biscuits Pte Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038119/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 68.18g | |
| Dietary Fiber | 4.5g | |
| Sugars | 13.64g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm Olein), Sugar, Vegetable Fat (palm Base), Corn Starch, Raising Agent (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Contains Permitted Emulsifier (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Whey Powder (contains Lactose), Milk Fat, Contains Permitted Flavor And Flavoring (vanillin, Butter), Contains Permitted Enzyme (protease) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 18.75g (+0.57g, +3.14%) | |
| Saturated Fat | 9.38g (+0.29g, +3.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 65.62g (-2.56g, -3.75%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 25.0g (+11.36g, +83.28%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+17.00mg, +37.78%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Zante Currants, Glucose Syrup, Oatmeal, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric Oleoresin For Color, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (thiamine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 3.57g (-5.52g, -60.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 61.9g (-6.28g, -9.21%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 0.0g (-13.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.43g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 2.86mg (+2.04mg, +248.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Avocado Oil, And Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 6.25g (-2.84g, -31.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 55.0g (-13.18g, -19.33%) | |
| Dietary Fiber | 2.5g (-2.00g, -44.44%) | |
| Sugars | 27.5g (+13.86g, +101.61%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.41g, +37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Dry Roasted Cashews, Organic Tapioca Syrup, Dried Mango (mango, Cane Sugar, Citric Acid), Toasted Sorghum, Isolated Soy Protein, Organic Palm Oil, Puffed Amaranth, Tangerine Powder (tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Natural Vanilla Extract, Soy Lecithin, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 63.33g (-4.85g, -7.11%) | |
| Dietary Fiber | 10.0g (+5.50g, +122.22%) | |
| Sugars | 20.0g (+6.36g, +46.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Peanut Butter, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 10.0g (+0.91g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 60.0g (-8.18g, -12.00%) | |
| Dietary Fiber | 10.0g (+5.50g, +122.22%) | |
| Sugars | 20.0g (+6.36g, +46.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Walnuts, Organic Maple Syrup, Sunflower Seeds, Organic Puffed Amaranth, Organic Chia Seeds, Organic Quinoa Flakes, Natural Flavor, Cinnamon, Sea Salt, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 19.44g (+1.26g, +6.93%) | |
| Saturated Fat | 5.56g (-3.53g, -38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 72.22g (+4.04g, +5.93%) | |
| Dietary Fiber | 2.8g (-1.70g, -37.78%) | |
| Sugars | 33.33g (+19.69g, +144.35%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.53g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 3.0mg (+2.18mg, +265.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 4.69g (-4.40g, -48.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 59.38g (-8.80g, -12.91%) | |
| Dietary Fiber | 6.2g (+1.70g, +37.78%) | |
| Sugars | 0.0g (-13.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+17.00mg, +37.78%) | |
| Iron, Fe | 2.25mg (+1.43mg, +174.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Peanut Oil, Salt, Potato Starch, Guar Gum, Cellulose Gum, Lime (calcium Hydroxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 19.44g (+1.26g, +6.93%) | |
| Saturated Fat | 5.56g (-3.53g, -38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 72.22g (+4.04g, +5.93%) | |
| Dietary Fiber | 2.8g (-1.70g, -37.78%) | |
| Sugars | 33.33g (+19.69g, +144.35%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.53g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 3.0mg (+2.18mg, +265.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 18.87g (+0.69g, +3.80%) | |
| Saturated Fat | 9.43g (+0.34g, +3.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 69.18g (+1.00g, +1.47%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 31.45g (+17.81g, +130.57%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (-2.80g, -30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+18.00mg, +40.00%) | |
| Iron, Fe | 4.53mg (+3.71mg, +452.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.29g | |
| Fatty acids, total polyunsaturated | 3.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Palm Kernal, Soybean Oil), Graham Flour (whole Grain Wheat Flour), Dextrose, Cocoa (natural And Processed With Alkali), Honey, Nonfat Dry Milk, Cornstarch, Fructose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Chocolate Powder, (sugar, Chocolate Liquor, Dextrose), Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+10.00kcal, +2.11%) | |
| Total Fat | 20.69g (+2.51g, +13.81%) | |
| Saturated Fat | 6.9g (-2.19g, -24.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 68.97g (+0.79g, +1.16%) | |
| Dietary Fiber | 3.4g (-1.10g, -24.44%) | |
| Sugars | 24.14g (+10.50g, +76.98%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-2.19g, -24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+24.00mg, +53.33%) | |
| Iron, Fe | 1.24mg (+0.42mg, +51.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed Oil And Rapeseed Oil, Salt), Interesterified Soybean Oil, Whole Wheat Flour, Dextrose, Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Cornstarch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+14.00kcal, +2.96%) | |
| Total Fat | 28.21g (+10.03g, +55.17%) | |
| Saturated Fat | 10.26g (+1.17g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 385.0mg (-15.00mg, -3.75%) | |
| Total Carbohydrates | 53.85g (-14.33g, -21.02%) | |
| Dietary Fiber | 5.1g (+0.60g, +13.33%) | |
| Sugars | 23.08g (+9.44g, +69.21%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.17g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+6.00mg, +13.33%) | |
| Iron, Fe | 1.85mg (+1.03mg, +125.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sorghum Crisp, Rice Flour, Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Peanut Oil, Tapioca Syrup, Cocoa, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 11.67g (+2.58g, +28.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (-1.51g, -2.21%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 20.0g (+6.36g, +46.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 63.33g (-4.85g, -7.11%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 20.0g (+6.36g, +46.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 1.2mg (+0.38mg, +46.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil, Canola Oil), Sugar, Whole Wheat Flour, Partially Inverted Sugar Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-9.00kcal, -1.90%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 10.71g (+1.62g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 21.43g (+7.79g, +57.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 2.57mg (+1.75mg, +213.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamine Mononitrate, Riboflavin And Folic Acid) Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), Sugar, High Fructose Corn Syrup, Corn Starch, Coconut, Iodized Salt Ammonium Bicarbonate, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Emulsifier (propylene Glycol Monostearate, Glyceryl Monostearate, Sodium 2 Stearoyl Lactilate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+17.00kcal, +3.59%) | |
| Total Fat | 25.49g (+7.31g, +40.21%) | |
| Saturated Fat | 11.76g (+2.67g, +29.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 56.86g (-11.32g, -16.60%) | |
| Dietary Fiber | 3.9g (-0.60g, -13.33%) | |
| Sugars | 31.37g (+17.73g, +129.99%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.67g, +29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 3.53mg (+2.71mg, +330.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Baking Soda; Yeast; Pgpr, Emulsifier; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness | ||