Nature Valley Peanut Butter Layered Granola Nut Bars, Peanut Butter Chocolateolate by General Mills, Inc: Similar Foods

Product:
Peanut Butter Layered Granola Nut Bars, Peanut Butter Chocolateolate
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat28.21g
Saturated Fat 10.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 385.0mg
Total Carbohydrates 53.85g
Dietary Fiber 5.1g
Sugars 23.08g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sorghum Crisp, Rice Flour, Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Peanut Oil, Tapioca Syrup, Cocoa, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.12g (-0.09g, -0.32%)
Saturated Fat 10.94g (+0.68g, +6.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+6.00mg, +1.56%)
Total Carbohydrates 53.12g (-0.73g, -1.36%)
Dietary Fiber 3.1g (-2.00g, -39.22%)
Sugars 31.25g (+8.17g, +35.40%)
Sugars, added N/A
Protein 9.38g (-0.88g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe2.25mg (+0.40mg, +21.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vanilla Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Or Palm Oils, Sugar, High Fructose Corn Syrup, Skim Milk Powder, Natural And Artificial Flavor, Salt, Baking Soda), Caramel Bits (sugar, Palm Kernel And Palm Oils, Sorbitol, Nonfat Milk, Corn Syrup, Natural Flavor, Modified Tapioca Starch, Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate, Rice Flour), Salted Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Water, Palm Oil, Contains 2% Of Less Of The Following: Dextrose, Sea Salt, Whole Milk Powder, Sunflower Lecithin, Natural Flavor, Caramel Color, Corn Syrup, Caramelized Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 17.5g (+7.24g, +70.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 62.5g (+8.65g, +16.06%)
Dietary Fiber 2.5g (-2.60g, -50.98%)
Sugars 30.0g (+6.92g, +29.98%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.8mg (-0.05mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat27.5g (-0.71g, -2.52%)
Saturated Fat 11.25g (+0.99g, +9.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 57.5g (+3.65g, +6.78%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 32.5g (+9.42g, +40.81%)
Sugars, added N/A
Protein 12.5g (+2.24g, +21.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Cocoa Butter; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Baking Soda; Pgpr; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 15.0g (+4.74g, +46.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 65.0g (+11.15g, +20.71%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 35.0g (+11.92g, +51.65%)
Sugars, added N/A
Protein 7.5g (-2.76g, -26.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanillin (artificial Flavor)], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat30.0g (+1.79g, +6.35%)
Saturated Fat 7.5g (-2.76g, -26.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 47.5g (-6.35g, -11.79%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 25.0g (+1.92g, +8.32%)
Sugars, added N/A
Protein 12.5g (+2.24g, +21.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Organic Tapioca Syrup, Dry Roasted Pecans, Dry Roasted Peanuts, Dried Bananas (bananas, Rice Flour), Cocoa Nibs, Toasted Sorghum, Organic Palm Oil, Isolated Soy Protein, Puffed Amaranth, Sea Salt, Caramelized Sugar Syrup, Cinnamon, Natural Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 6.25g (-4.01g, -39.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 55.0g (+1.15g, +2.14%)
Dietary Fiber 2.5g (-2.60g, -50.98%)
Sugars 27.5g (+4.42g, +19.15%)
Sugars, added N/A
Protein 12.5g (+2.24g, +21.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Dry Roasted Cashews, Organic Tapioca Syrup, Dried Mango (mango, Cane Sugar, Citric Acid), Toasted Sorghum, Isolated Soy Protein, Organic Palm Oil, Puffed Amaranth, Tangerine Powder (tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Natural Vanilla Extract, Soy Lecithin, Pure Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat39.53g (+11.32g, +40.13%)
Saturated Fat 23.26g (+13.00g, +126.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 48.84g (-5.01g, -9.30%)
Dietary Fiber 9.3g (+4.20g, +82.35%)
Sugars 30.23g (+7.15g, +30.98%)
Sugars, added N/A
Protein 6.98g (-3.28g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe8.37mg (+6.52mg, +352.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
70% Dark Chocolate (chocolate Liqour, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier) And Vanilla), Mayan Sea Salt (sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 15.0g (+4.74g, +46.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 65.0g (+11.15g, +20.71%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 32.5g (+9.42g, +40.81%)
Sugars, added N/A
Protein 7.5g (-2.76g, -26.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe5.4mg (+3.55mg, +191.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat33.33g (+5.12g, +18.15%)
Saturated Fat 6.67g (-3.59g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-2.00mg, -0.52%)
Total Carbohydrates 43.33g (-10.52g, -19.54%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 30.0g (+6.92g, +29.98%)
Sugars, added N/A
Protein 16.67g (+6.41g, +62.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Raisins, Chocolate Buttons (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Salt, Vanillin [an Artificial Flavor], Sugar, Corn Syrup, Dextrin, Confectioner's Glaze, Calcium Sulfate, Artificial Colors [includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Blue #2 Lake, Red #40 Lake]), Sunflower Kernels (sunflower Kernels, Canola And Or Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.19g (-2.02g, -7.16%)
Saturated Fat 11.9g (+1.64g, +15.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+20.00mg, +5.19%)
Total Carbohydrates 57.14g (+3.29g, +6.11%)
Dietary Fiber 4.8g (-0.30g, -5.88%)
Sugars 33.33g (+10.25g, +44.41%)
Sugars, added N/A
Protein 11.9g (+1.64g, +15.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe2.57mg (+0.72mg, +38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier)]; Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid); Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel, Palm, And Soybean Oil); Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil (corn, Canola, Cottonseed, Palm Kernel And Or Soybean Oil); Salt; Artificial Color (yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake); Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Baking Soda; Pgpr (emulsifier); Yeast; Vanillin (artificial Flavor); Carnauba Wax; Tbhq And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat29.73g (+1.52g, +5.39%)
Saturated Fat 13.51g (+3.25g, +31.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 405.0mg (+20.00mg, +5.19%)
Total Carbohydrates 45.95g (-7.90g, -14.67%)
Dietary Fiber 2.7g (-2.40g, -47.06%)
Sugars 27.03g (+3.95g, +17.11%)
Sugars, added N/A
Protein 8.11g (-2.15g, -20.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe2.92mg (+1.07mg, +57.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Black Cocoa Powder [processed With Alkali], Soy Lecithin, Natural Vanilla Flavor), Peanuts Palm Oil, Peanut Butter (peanuts, Hydrogenated Rapeseed, Cotton Seed And Soybean Oils, Salt), Sugar, High Fructose Corn Syrup, Brown Sugar, Water, Molasses, Baking Soda, Eggs, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 3.57g (-6.69g, -65.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+8.00mg, +2.08%)
Total Carbohydrates 53.57g (-0.28g, -0.52%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 25.0g (+1.92g, +8.32%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Berry Flavored Granola Clusters Whole Rolled Oats, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean, Canola And Or Sunflower Oil), Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, And Less Than 2% Of The Following: Skim Milk, Brown Sugar Molasses, Honey, Salt, Maltodextrin (made From Corn), Whey, Brown Sugar, Dextrose, Butter (cream, Salt), Natural Flavors, Ascorbic Acid (antioxidant), Rosemary (antioxidant), And Citric Acid Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Roasted Almonds Almonds And Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil) Blueberry Flavored Dried Cranberries Dried Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, And Sunflower Oil Dried Cranberries Dried Cranberries, Sugar And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat33.33g (+5.12g, +18.15%)
Saturated Fat 5.0g (-5.26g, -51.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-2.00mg, -0.52%)
Total Carbohydrates 40.0g (-13.85g, -25.72%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 16.67g (-6.41g, -27.77%)
Sugars, added N/A
Protein 13.33g (+3.07g, +29.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Flavored Almonds (almonds, Seasoning [maltodextrin, Sugar, Cayenne Pepper Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Salt, Red Peppers, Dehydrated Garlic, Xanthan Gum, Vinegar, Natural Flavor, Soybean Oil], Peanut Oil), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream, Salt], Salt), Cashews (cashews, Peanut Oil, Salt), Chili Lemon Roasted Corn (corn, Canola Oil, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat22.5g (-5.71g, -20.24%)
Saturated Fat 15.0g (+4.74g, +46.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 67.5g (+13.65g, +25.35%)
Dietary Fiber 2.5g (-2.60g, -50.98%)
Sugars 37.5g (+14.42g, +62.48%)
Sugars, added N/A
Protein 5.0g (-5.26g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe4.5mg (+2.65mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B 2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Toffee Pieces (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Contains 2% Or Less Of Salt, Artificial Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-18.00kcal, -3.70%)
Total Fat18.75g (-9.46g, -33.53%)
Saturated Fat 9.38g (-0.88g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+6.00mg, +1.56%)
Total Carbohydrates 65.62g (+11.77g, +21.86%)
Dietary Fiber 3.1g (-2.00g, -39.22%)
Sugars 25.0g (+1.92g, +8.32%)
Sugars, added N/A
Protein 6.25g (-4.01g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Palm Oil, Sugar, Zante Currants, Glucose Syrup, Oatmeal, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric Oleoresin For Color, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (thiamine Hydrochloride)