Jif Creamy Peanut Butter by The J M Smucker Company: Similar Foods
- Product:
- Creamy Peanut Butter
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678538/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal | |
| Total Fat | 51.16g | |
| Saturated Fat | 8.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 25.58g | |
| Dietary Fiber | 7.0g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 20.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.079mg | |
| Niacin | 11.628mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (=) | |
| Total Fat | 51.16g (=) | |
| Saturated Fat | 8.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 25.58g (=) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 9.3g (=) | |
| Sugars, added | N/A | |
| Protein | 20.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.079mg (=) | |
| Niacin | 11.628mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-5.00kcal, -0.86%) | |
| Total Fat | 48.48g (-2.68g, -5.24%) | |
| Saturated Fat | 10.61g (+2.47g, +30.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 24.24g (-1.34g, -5.24%) | |
| Dietary Fiber | 6.1g (-0.90g, -12.86%) | |
| Sugars | 9.09g (-0.21g, -2.26%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+0.28g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+5.00mg, +10.64%) | |
| Iron, Fe | 1.52mg (-0.99mg, -39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 15.152mg (+3.52mg, +30.31%) | |
| Vitamin E | 6.0mg (+1.00mg, +20.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (-5.00kcal, -0.86%) | |
| Total Fat | 48.48g (-2.68g, -5.24%) | |
| Saturated Fat | 7.58g (-0.56g, -6.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 24.24g (-1.34g, -5.24%) | |
| Dietary Fiber | 6.1g (-0.90g, -12.86%) | |
| Sugars | 9.09g (-0.21g, -2.26%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+0.28g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 3.03mg (+0.52mg, +20.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Niacin | 15.152mg (+3.52mg, +30.31%) | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (=) | |
| Total Fat | 48.84g (-2.32g, -4.53%) | |
| Saturated Fat | 8.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 18.6g (-6.98g, -27.29%) | |
| Dietary Fiber | 9.3g (+2.30g, +32.86%) | |
| Sugars | 6.98g (-2.32g, -24.95%) | |
| Sugars, added | N/A | |
| Protein | 25.58g (+4.65g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.67mg (-0.84mg, -33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Peanut And Or Cottonseed Oil, Salt, Seasoning (sugar, Mustard, Maltodextrin, Honey Powder, Salt, Vinegar Powder, Garlic Powder, Horseradish Powder, Citric Acid, Natural Flavor, Spice, Extractive Of Tumeric, Less Than 2% Calcium Silicate Added As An Anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+2.00kcal, +0.34%) | |
| Total Fat | 47.22g (-3.94g, -7.70%) | |
| Saturated Fat | 8.33g (+0.19g, +2.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 30.56g (+4.98g, +19.47%) | |
| Dietary Fiber | 2.8g (-4.20g, -60.00%) | |
| Sugars | 5.56g (-3.74g, -40.22%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.26g, -20.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 5.0mg (+2.49mg, +99.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+13.00kcal, +2.24%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 10.94g (+2.80g, +34.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 21.88g (-3.70g, -14.46%) | |
| Dietary Fiber | 9.4g (+2.40g, +34.29%) | |
| Sugars | 6.25g (-3.05g, -32.80%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.07g, +19.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains 2% Or Less Of: Vegetable Monoglycerides (from Palm Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+14.00kcal, +2.41%) | |
| Total Fat | 47.62g (-3.54g, -6.92%) | |
| Saturated Fat | 8.33g (+0.19g, +2.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-14.00mg, -3.34%) | |
| Total Carbohydrates | 26.19g (+0.61g, +2.38%) | |
| Dietary Fiber | 2.4g (-4.60g, -65.71%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-1.88g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 6.43mg (+3.92mg, +156.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Soy Bean Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-6.00kcal, -1.03%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 8.75g (+0.61g, +7.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 30.0g (+4.42g, +17.28%) | |
| Dietary Fiber | 2.5g (-4.50g, -64.29%) | |
| Sugars | 5.0g (-4.30g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-3.43g, -16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 6.75mg (+4.24mg, +168.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-1.00kcal, -0.17%) | |
| Total Fat | 46.0g (-5.16g, -10.09%) | |
| Saturated Fat | 9.0g (+0.86g, +10.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 32.0g (+6.42g, +25.10%) | |
| Dietary Fiber | 4.0g (-3.00g, -42.86%) | |
| Sugars | 6.0g (-3.30g, -35.48%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-4.93g, -23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 7.2mg (+4.69mg, +186.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Cashews, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 564.0kcal (-17.00kcal, -2.93%) | |
| Total Fat | 41.03g (-10.13g, -19.80%) | |
| Saturated Fat | 7.69g (-0.45g, -5.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-9.00mg, -2.15%) | |
| Total Carbohydrates | 30.77g (+5.19g, +20.29%) | |
| Dietary Fiber | 10.3g (+3.30g, +47.14%) | |
| Sugars | 2.56g (-6.74g, -72.47%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+2.15g, +10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 1.85mg (-0.66mg, -26.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil And Or Cottonseed Oil, Buttermilk, Salt, Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Cornstarch, Dextrose, Sour Cream Powder (cultured Cream, Nonfat Dry Milk), Sugar, Spices, Garlic Powder, Sodium Acetate, Natural And Artificial Flavors, Citric Acid, Acetic Acid, Colors (extractives Of Turmeric, Annatto, Titanium Dioxide), Artificial Colors (blue 1, Red 40, Yellow 5), Lactic Acid, Vadisodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+13.00kcal, +2.24%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.81g (-0.33g, -4.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-13.00mg, -3.10%) | |
| Total Carbohydrates | 21.88g (-3.70g, -14.46%) | |
| Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
| Sugars | 6.25g (-3.05g, -32.80%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.18g, -10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.25mg (-0.26mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts And Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+14.00kcal, +2.41%) | |
| Total Fat | 52.38g (+1.22g, +2.38%) | |
| Saturated Fat | 8.33g (+0.19g, +2.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-14.00mg, -3.34%) | |
| Total Carbohydrates | 14.29g (-11.29g, -44.14%) | |
| Dietary Fiber | 9.5g (+2.50g, +35.71%) | |
| Sugars | 4.76g (-4.54g, -48.82%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.64g, +36.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.71mg (-0.80mg, -31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-19.00kcal, -3.27%) | |
| Total Fat | 46.88g (-4.28g, -8.37%) | |
| Saturated Fat | 9.38g (+1.24g, +15.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 25.0g (-0.58g, -2.27%) | |
| Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
| Sugars | 9.38g (+0.08g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.95g, +4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.25mg (-0.26mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Organic Chopped Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-19.00kcal, -3.27%) | |
| Total Fat | 46.88g (-4.28g, -8.37%) | |
| Saturated Fat | 9.38g (+1.24g, +15.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 25.0g (-0.58g, -2.27%) | |
| Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
| Sugars | 9.38g (+0.08g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.95g, +4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.25mg (-0.26mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+13.00kcal, +2.24%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.81g (-0.33g, -4.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+19.00mg, +4.53%) | |
| Total Carbohydrates | 25.0g (-0.58g, -2.27%) | |
| Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
| Sugars | 9.38g (+0.08g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.95g, +4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.25mg (-0.26mg, -10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.106mg (+0.03mg, +34.18%) | |
| Niacin | 12.5mg (+0.87mg, +7.50%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses | ||