Jif Creamy Peanut Butter, Creamy by The J M Smucker Company: Similar Foods

Product:
Creamy Peanut Butter, Creamy
Brand:
Jif
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal
Total Fat48.48g
Saturated Fat 10.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 24.24g
Dietary Fiber 6.1g
Sugars 9.09g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin15.152mg
Vitamin E6.0mg
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat48.48g (=)
Saturated Fat 7.58g (-3.03g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 6.1g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 21.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe3.03mg (+1.51mg, +99.34%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Niacin15.152mg (=)
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+5.00kcal, +0.87%)
Total Fat51.16g (+2.68g, +5.53%)
Saturated Fat 8.14g (-2.47g, -23.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-5.00mg, -1.18%)
Total Carbohydrates 25.58g (+1.34g, +5.53%)
Dietary Fiber 7.0g (+0.90g, +14.75%)
Sugars 9.3g (+0.21g, +2.31%)
Sugars, added N/A
Protein 20.93g (-0.28g, -1.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (+0.99mg, +65.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.079mg
Niacin11.628mg (-3.52mg, -23.26%)
Vitamin E5.0mg (-1.00mg, -16.67%)
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+5.00kcal, +0.87%)
Total Fat51.16g (+2.68g, +5.53%)
Saturated Fat 8.14g (-2.47g, -23.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-5.00mg, -1.18%)
Total Carbohydrates 25.58g (+1.34g, +5.53%)
Dietary Fiber 7.0g (+0.90g, +14.75%)
Sugars 9.3g (+0.21g, +2.31%)
Sugars, added N/A
Protein 20.93g (-0.28g, -1.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (+0.99mg, +65.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.079mg
Niacin11.628mg (-3.52mg, -23.26%)
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+5.00kcal, +0.87%)
Total Fat48.84g (+0.36g, +0.74%)
Saturated Fat 8.14g (-2.47g, -23.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-5.00mg, -1.18%)
Total Carbohydrates 18.6g (-5.64g, -23.27%)
Dietary Fiber 9.3g (+3.20g, +52.46%)
Sugars 6.98g (-2.11g, -23.21%)
Sugars, added N/A
Protein 25.58g (+4.37g, +20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe1.67mg (+0.15mg, +9.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed Oil, Salt, Seasoning (sugar, Mustard, Maltodextrin, Honey Powder, Salt, Vinegar Powder, Garlic Powder, Horseradish Powder, Citric Acid, Natural Flavor, Spice, Extractive Of Tumeric, Less Than 2% Calcium Silicate Added As An Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+7.00kcal, +1.22%)
Total Fat47.22g (-1.26g, -2.60%)
Saturated Fat 8.33g (-2.28g, -21.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-7.00mg, -1.65%)
Total Carbohydrates 30.56g (+6.32g, +26.07%)
Dietary Fiber 2.8g (-3.30g, -54.10%)
Sugars 5.56g (-3.53g, -38.83%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe5.0mg (+3.48mg, +228.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-14.00kcal, -2.43%)
Total Fat46.88g (-1.60g, -3.30%)
Saturated Fat 9.38g (-1.23g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe2.25mg (+0.73mg, +48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Organic Chopped Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-14.00kcal, -2.43%)
Total Fat46.88g (-1.60g, -3.30%)
Saturated Fat 9.38g (-1.23g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe2.25mg (+0.73mg, +48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-1.81g, -3.73%)
Saturated Fat 5.0g (-5.61g, -52.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+9.00mg, +2.12%)
Total Carbohydrates 26.67g (+2.43g, +10.02%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 6.67g (-2.42g, -26.62%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe3.6mg (+2.08mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu3.0mg
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn1.0mg
Thiamin1.0mg
Niacin6.667mg (-8.49mg, -56.00%)
Vitamin B-61.333mg
Ingredients
Pistachios, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+18.00kcal, +3.13%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 10.94g (+0.33g, +3.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 21.88g (-2.36g, -9.74%)
Dietary Fiber 9.4g (+3.30g, +54.10%)
Sugars 6.25g (-2.84g, -31.24%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts, Contains 2% Or Less Of: Vegetable Monoglycerides (from Palm Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+18.00kcal, +3.13%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.81g (-2.80g, -26.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe2.25mg (+0.73mg, +48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.106mg
Niacin12.5mg (-2.65mg, -17.50%)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+18.00kcal, +3.13%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.81g (-2.80g, -26.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe2.25mg (+0.73mg, +48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.106mg
Niacin12.5mg (-2.65mg, -17.50%)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+18.00kcal, +3.13%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.81g (-2.80g, -26.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe2.25mg (+0.73mg, +48.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.106mg
Niacin12.5mg (-2.65mg, -17.50%)
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-1.81g, -3.73%)
Saturated Fat 8.33g (-2.28g, -21.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-7.00mg, -1.65%)
Total Carbohydrates 30.0g (+5.76g, +23.76%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 6.67g (-2.42g, -26.62%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe6.0mg (+4.48mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Seasoning (salt, Brown Sugar, Sugar, Natural Maple Flavor [maltodextrin, Sugar, Modified Corn Starch, Flavor, Propylene Glycol, Maple Syrup, Gum Arabic], Natural Flavors Including Smoke, Torula Yeast, Natural Brown Sugar Flavor [dextrose, Sugar, Brown Sugar, Molasses, Caramel Color], Caramel Color, Extractives Of Paprika [color], Silicon Dioxide [anti Caking Agent]), Contains Less Than 1% Of The Following: Canola Oil, Natural Flavors, Natural Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-14.00kcal, -2.43%)
Total Fat46.88g (-1.60g, -3.30%)
Saturated Fat 9.38g (-1.23g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe1.12mg (-0.40mg, -26.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-14.00kcal, -2.43%)
Total Fat46.88g (-1.60g, -3.30%)
Saturated Fat 9.38g (-1.23g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 9.38g (+0.29g, +3.19%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe1.12mg (-0.40mg, -26.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, And Salt