Hungry Jack Complete Wheat Blends Pancake & Waffle Mix by The J M Smucker Company: Similar Foods
- Product:
- Complete Wheat Blends Pancake & Waffle Mix
- Brand:
- Hungry Jack
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 5.6g | |
| Sugars | 14.81g | |
| Sugars, added | N/A | |
| Protein | 9.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.11ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.472mg | |
| Niacin | 5.556mg | |
| Vitamin B-6 | 0.556mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 1.49g (-1.29g, -46.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 73.13g (+0.91g, +1.26%) | |
| Dietary Fiber | 6.0g (+0.40g, +7.14%) | |
| Sugars | 8.96g (-5.85g, -39.50%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+1.19g, +12.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 299.0mg (+21.00mg, +7.55%) | |
| Iron, Fe | 4.03mg (-0.97mg, -19.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Sugar, Double Acting Baking Powder, Pure Vanilla Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+19.00kcal, +5.71%) | |
| Total Fat | 4.63g (+1.85g, +66.55%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 852.0mg (+19.00mg, +2.28%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g (-3.70g, -66.07%) | |
| Sugars | 20.37g (+5.56g, +37.54%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.85g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (=) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.11ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Niacin | 3.704mg (-1.85mg, -33.33%) | |
| Vitamin B-6 | 0.37mg (-0.19mg, -33.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Eggs, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-0.78g, -28.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 840.0mg (+7.00mg, +0.84%) | |
| Total Carbohydrates | 70.0g (-2.22g, -3.07%) | |
| Dietary Fiber | 10.0g (+4.40g, +78.57%) | |
| Sugars | 18.0g (+3.19g, +21.54%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.74g, +29.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg (+22.00mg, +7.91%) | |
| Iron, Fe | 2.88mg (-2.12mg, -42.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Buttermilk Powder (cultured Non Fat Buttermilk), Baking Soda, Vanilla Powder, Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 3.57g (+0.79g, +28.42%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 829.0mg (-4.00mg, -0.48%) | |
| Total Carbohydrates | 70.0g (-2.22g, -3.07%) | |
| Dietary Fiber | 1.4g (-4.20g, -75.00%) | |
| Sugars | 10.0g (-4.81g, -32.48%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.60g, +38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+8.00mg, +2.88%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains Less Than 2% Of Citric Acid, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-15.00kcal, -4.50%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 864.0mg (+31.00mg, +3.72%) | |
| Total Carbohydrates | 72.73g (+0.51g, +0.71%) | |
| Dietary Fiber | 13.6g (+8.00g, +142.86%) | |
| Sugars | 4.55g (-10.26g, -69.28%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+4.38g, +47.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 273.0mg (-5.00mg, -1.80%) | |
| Iron, Fe | 3.27mg (-1.73mg, -34.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Riboflavin And Folic Acid), Wheat Bran, Dried Apples, Non Fat Dry Milk, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Cinnamon, Nutmeg And Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+28.00kcal, +8.41%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-27.00mg, -3.24%) | |
| Total Carbohydrates | 80.56g (+8.34g, +11.55%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 38.89g (+24.08g, +162.59%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.70g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 278.0mg (=) | |
| Iron, Fe | 3.0mg (-2.00mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Sugar Contains 2% Or Less Of The Following: Organic Oat Bran Powder, Organic Soybean Oil, Organic Cocoa (processed With Alkali), Sea Salt, Baking Soda, Xanthan Gum, Organic Natural Flavor (organic Molasses, Organic Natural Flavor, Natural Flavor), Organic Guar Gum, Organic Natural Flavor (contains Milk), Monocalcium Phosphate (leavening), Dicalcium Phosphate (leavening), Sodium Acid Pyrophosphate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (+4.00mg, +0.48%) | |
| Total Carbohydrates | 67.44g (-4.78g, -6.62%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 6.98g (-7.83g, -52.87%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.37g, +25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-45.00mg, -16.19%) | |
| Iron, Fe | 3.35mg (-1.65mg, -33.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached All Purpose Flour, Granulated Sugar, Buttermilk Solids, Baking Soda, Fine Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.88g (-1.90g, -68.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 877.0mg (+44.00mg, +5.28%) | |
| Total Carbohydrates | 75.44g (+3.22g, +4.46%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 7.02g (-7.79g, -52.60%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-5.75g, -62.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (-15.00mg, -5.40%) | |
| Iron, Fe | 1.26mg (-3.74mg, -74.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Sugar, Monocalcium Phosphate Anhydrous, Sodium Bicarbonate, Untreated Sea Salt, Natural Vanilla Type Flavor, Organic Pancake Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 1.19g (-1.59g, -57.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (-23.00mg, -2.76%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 0.0g (-14.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.26g, +2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-40.00mg, -14.39%) | |
| Iron, Fe | 3.43mg (-1.57mg, -31.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Cultured Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Cultures), Organic Honey Powder (organic Honey, Organic Rice Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 2.17g (-0.61g, -21.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 826.0mg (-7.00mg, -0.84%) | |
| Total Carbohydrates | 69.57g (-2.65g, -3.67%) | |
| Dietary Fiber | 4.3g (-1.30g, -23.21%) | |
| Sugars | 15.22g (+0.41g, +2.77%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.78g, +40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 326.0mg (+48.00mg, +17.27%) | |
| Iron, Fe | 3.13mg (-1.87mg, -37.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.37mg (-0.10mg, -21.61%) | |
| Niacin | 4.348mg (-1.21mg, -21.74%) | |
| Ingredients | ||
|---|---|---|
Waffle Mix: King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Cane Sugar, Nonfat Dry Milk, Whole Grain Corn Flour, Buttermilk Powder, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Natural Flavors, Salt Yeast: Yeast (yeast Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+54.00kcal, +16.22%) | |
| Total Fat | 7.04g (+4.26g, +153.24%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 845.0mg (+12.00mg, +1.44%) | |
| Total Carbohydrates | 66.9g (-5.32g, -7.37%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 10.56g (-4.25g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 12.32g (+3.06g, +33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 264.0mg (-14.00mg, -5.04%) | |
| Iron, Fe | 2.54mg (-2.46mg, -49.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Maltodextrin, Sugar, Corn Syrup Solids, Salt, Palm Oil, Contains Less Than 2% Of Modified Food Starch, Milkfat, Calcium Carbonate, Partially Hydrogenated Soybean Oil, Cellulose Gum, Sodium Tripolyphosphate, Sodium Phosphate, Lactose, Silicon Dioxide [anticaking Agent], Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Xanthan Gum, Medium Chain Triglycerides, Lactic Acid, Enzymes, Yellow 5, Yellow 6, Natural Flavor); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 4.44g (+1.66g, +59.71%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 73.33g (+1.11g, +1.54%) | |
| Dietary Fiber | 4.4g (-1.20g, -21.43%) | |
| Sugars | 17.78g (+2.97g, +20.05%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.37g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+55.00mg, +19.78%) | |
| Iron, Fe | 3.2mg (-1.80mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Rye Flour, Oat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa (alkalized), Sweet Whey, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 1.0g (-1.78g, -64.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 780.0mg (-53.00mg, -6.36%) | |
| Total Carbohydrates | 76.0g (+3.78g, +5.23%) | |
| Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
| Sugars | 12.0g (-2.81g, -18.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.74g, +7.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg (+22.00mg, +7.91%) | |
| Iron, Fe | 1.44mg (-3.56mg, -71.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Honey Powder (honey, Maltodextrin), Buttermilk Powder, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+39.00kcal, +11.71%) | |
| Total Fat | 5.81g (+3.03g, +108.99%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (+4.00mg, +0.48%) | |
| Total Carbohydrates | 79.07g (+6.85g, +9.48%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 39.53g (+24.72g, +166.91%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.61g, -49.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 233.0mg (-45.00mg, -16.19%) | |
| Iron, Fe | 2.51mg (-2.49mg, -49.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Wheat Starch, Dextrose, Dried Pumpkin, Salt, Propylene Glycol Monoesters, Corn Starch, Mono And Diglycerides, Cinnamon, Cellulose, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Artificial Flavor, Cellulose Gum, Sodium Caseinate, Dried Molasses, Nonfat Milk, Soy Lecithin, Polysorbate 60, Nutmeg, Sodium Stearate, Datem, Ginger, Yellow 5, Red 40, Tbhq And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+39.00kcal, +11.71%) | |
| Total Fat | 3.49g (+0.71g, +25.54%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (+4.00mg, +0.48%) | |
| Total Carbohydrates | 81.4g (+9.18g, +12.71%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 41.86g (+27.05g, +182.65%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-6.93g, -74.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-45.00mg, -16.19%) | |
| Iron, Fe | 2.51mg (-2.49mg, -49.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate Sodium Aluminum Phosphate), Wheat Starch, Contains 2% Or Less Of: Canola Oil, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Distilled Monoglycerides, Xanthan Gum, Natural Flavor, Cellulose Gum, Sodium Stearoyl 2 Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Yellow 5, Red 40, Citric Acid And Bht (antioxidants) | ||