Kitkat Crisp Wafers In Dark Chocolateolate, Dark by The Hershey Company: Similar Foods

Product:
Crisp Wafers In Dark Chocolateolate, Dark
Brand:
Kitkat
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1729023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe6.79mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 17.5g (-0.36g, -2.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 62.5g (-1.79g, -2.78%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe10.0mg (+3.21mg, +47.28%)
Potassium, K292.0mg (+6.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier), Fair Trade Certified Natural Vanilla Extract), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil*, Organic Peppermint Candy (organic Sugar Cane, Organic Brown Rice Syrup, Peppermint Flavor, Beetroot Juice), Soy Lecithin, Baking Soda, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat28.57g (=)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 45.24g (+2.38g, +5.55%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe7.14mg (+0.35mg, +5.15%)
Potassium, K298.0mg (+12.00mg, +4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Palm Kernel Oil; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 53.57g (+10.71g, +24.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe5.71mg (-1.08mg, -15.91%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Crushed Mint Candies (sugar, Corn Syrup, Natural Peppermint Oil, Red 40, Red 3, Blue 1), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat26.32g (-2.25g, -7.88%)
Saturated Fat 15.79g (-2.07g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 54.39g (-9.90g, -15.40%)
Dietary Fiber N/A
Sugars 47.37g (+4.51g, +10.52%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe8.77mg (+1.98mg, +29.16%)
Potassium, K296.0mg (+10.00mg, +3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (strawberry Filling [strawberry, Sugar, Corn Syrup, Water, Pectin, Sodium Alginate, Citric Acid, Tricalcium Phosphate, Strawberry Flavor], Raspberry Filling [sugar, Raspberries, Glucose Syrup, Glycerin, Water, Sodum Alginate, Natural Plavor, Pectin, Citric Acid, Calcium Phosphate], Granulated Sugar, Dred Acai Berry Powder Blueberry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 13.33g (-4.53g, -25.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 56.67g (+13.81g, +32.22%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.33mg (-3.46mg, -50.96%)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali Cocoa Butter Butterfat, Soy Lecithin, And Vanilla) Dried Cranberries (cranberries, Sugar Sunflower Oil), Corn Syrup, Tapioca Starch Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 15.0g (-2.86g, -16.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 53.33g (+10.47g, +24.43%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.0mg (-4.79mg, -70.54%)
Potassium, K317.0mg (+31.00mg, +10.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Tapioca Syrup, Cocoa Butter, Milk Fat, Corn Syrup, Water, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Peppermint Oil, Vanilla Extract, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-1.00kcal, -0.22%)
Total Fat29.27g (+0.70g, +2.45%)
Saturated Fat 17.07g (-0.79g, -4.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 63.41g (-0.88g, -1.37%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 51.22g (+8.36g, +19.51%)
Sugars, added N/A
Protein 4.88g (+1.31g, +36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe6.83mg (+0.04mg, +0.59%)
Potassium, K317.0mg (+31.00mg, +10.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Peppermint Candy (organic Cane Sugar, Organic Brown Rice Syrup, Natural Peppermint Flavor And Beetroot Juice), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (-2.15mg, -31.66%)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Desiccated Coconut, Invert Sugar, Glucose Syrup, Cocoa Butter, Pure Vanilla Extract, Citric Acid, Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat15.0g (-13.57g, -47.50%)
Saturated Fat 1.67g (-16.19g, -90.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.33mg (-3.46mg, -50.96%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Invert Syrup, Organic Brown Rice, Organic Brown Rice Syrup, Organic Sliced Almonds, Organic Sprouted Millet, Organic Flax Seeds, Organic Natural Flavors, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 11.67g (-6.19g, -34.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 56.67g (+13.81g, +32.22%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.33mg (-2.46mg, -36.23%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, *chocolate Liquor, *cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla), Pomegranate Center (fruit [apple Puree, Pomegranate Juice], Sugar, Glucose Syrup, Rice Flour, Sunflower Oil, Natural Flavor, Pectin, Citric Acid, Potassium Citrate), Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe2.14mg (-4.65mg, -68.48%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Diced Mango (mango, Sugar, Citric Acid), Pumpkin Seeds, Walnuts, Roasted Almonds (almonds, Oil [peanut, Cottonseed And Or Canola])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat22.5g (-6.07g, -21.25%)
Saturated Fat 5.0g (-12.86g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 22.5g (-20.36g, -47.50%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.75mg (-4.04mg, -59.50%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Tapioca Syrup, Brown Rice, Walnuts, Cane Sugar, Flax Meal, Coconut Oil, Avocado Oil, Brown Rice Flour, Natural Flavors, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (-11.26g, -39.41%)
Saturated Fat 5.77g (-12.09g, -67.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+20.00mg, +111.11%)
Total Carbohydrates 69.23g (+4.94g, +7.68%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 23.08g (-19.78g, -46.15%)
Sugars, added N/A
Protein 9.62g (+6.05g, +169.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.27mg (-3.52mg, -51.84%)
Potassium, K308.0mg (+22.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Molasses, Natural Flavor, Salt, Almonds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat15.0g (-13.57g, -47.50%)
Saturated Fat 1.67g (-16.19g, -90.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.33mg (-3.46mg, -50.96%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flaxseeds, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat15.0g (-13.57g, -47.50%)
Saturated Fat 1.67g (-16.19g, -90.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.33mg (-3.46mg, -50.96%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flax Seeds, Natural Flavors, Vanilla Extract