Harry's Fresh Foods Homestyle Breakfast Gravy With Sausage by The Harris Soup Company: Similar Foods

Product:
Homestyle Breakfast Gravy With Sausage
Brand:
Harry's Fresh Foods
Maker:
The Harris Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat8.33g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 517.0mg
Total Carbohydrates 8.33g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cooked Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Propyl Gallate, Citric Acid), Pork Stock (water, Pork Base [roasted Pork, Salt, Hydrolyzed Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Seasonings {with Hydrolyzed Corn Soy Wheat Protein, Yeast Extract, Dextrose, Lactic Acid}, Hydrolyzed Soy Wheat Gluten Protein]), Cooked Bacon With Juices (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Butter (cream, Salt), Canola Oil, Cultured Dextrose, Citric Acid, Baking Soda, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+11.00kcal, +8.27%)
Total Fat6.41g (-1.92g, -23.05%)
Saturated Fat 3.21g (-0.96g, -23.02%)
Trans Fat 0.16g (+0.16g)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 490.0mg (-27.00mg, -5.22%)
Total Carbohydrates 15.06g (+6.73g, +80.79%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.49g (+1.16g, +34.83%)
Sugars, added N/A
Protein 7.05g (+2.05g, +41.00%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (enriched Durum Wheat Semolina [durum Wheat, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Milk, American Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Butter (cream, Salt), Soybean Oil, Modified Corn Starch, Whey, Whey Protein Concentrate, Skim Milk, Milk Fat, Hydrogenated Cottonseed Oil, Vegetable Mono & Diglycerides, Lecithin, Citric Acid, Sodium Phosphate, Annatto (color), Potassium Sorbate And Sodium Benzoate (preservatives), Artificial Color, Artificial Flavor, Vitamin A Palmitate, Shredded Cooked Pork In Bbq Sauce [pork (pork, Water, Sodium Tripolyphosphate), Barbeque Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Brown Sugar, Water, Liquid Smoke [water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt], Worcestershire Sauce [distilled White Vinegar, Anchovies, Garlic, Molasses, Onion, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract], Onion, Salt, Garlic Powder, Onion)], Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-29.00kcal, -21.80%)
Total Fat7.2g (-1.13g, -13.57%)
Saturated Fat 2.8g (-1.37g, -32.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 512.0mg (-5.00mg, -0.97%)
Total Carbohydrates 8.0g (-0.33g, -3.96%)
Dietary Fiber 1.6g (+1.60g)
Sugars 6.4g (+3.07g, +92.19%)
Sugars, added N/A
Protein 3.2g (-1.80g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Ricotta Cheese (whey, Salt, Citric Acid), Olive Oil, Grana Padano Cheese [milk, Rennet, Salt, Egg White Lysozyme (preservative)], Pecorino Romano Cheese (sheep's Milk, Salt, Enzyme), Onion, Salt, Sugar, Cashew, Basil, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+31.00kcal, +23.31%)
Total Fat3.52g (-4.81g, -57.74%)
Saturated Fat 1.95g (-2.22g, -53.24%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 516.0mg (-1.00mg, -0.19%)
Total Carbohydrates 21.88g (+13.55g, +162.67%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 10.94g (+5.94g, +118.80%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-11.00IU, -6.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe1.41mg (+1.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Muffin Made With Honey And Wheat: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Stone Ground Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Honey, Contains 2% Or Less Of: Yellow Corn Meal, Rice Flour, Distilled Vinegar, Calcium Propionate And Potassium Sorbate (preservatives), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Fumaric Acid, Salt, Natural Flavor, Vegetable Oil (soybean And Or Cottonseed Oils), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Flour, Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Natural Flavors, Salt, Soy Lecithin Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Diacetate, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Smoke Flavoring, Partially Hydrogenated Soybean Oil, Sodium Erythorbate, Sodium Nitrite, Flavorings Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat11.29g (+2.96g, +35.53%)
Saturated Fat 4.84g (+0.67g, +16.07%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+23.00mg, +135.29%)
Sodium 484.0mg (-33.00mg, -6.38%)
Total Carbohydrates 4.84g (-3.49g, -41.90%)
Dietary Fiber 0.0g (=)
Sugars 1.61g (-1.72g, -51.65%)
Sugars, added N/A
Protein 3.23g (-1.77g, -35.40%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-6.00IU, -3.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Canola Oil, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Butter, Natural Cheese Flavor, Sugar, Xanthan Gum, Roasted Garlic Puree (garlic, Evaporated Cane Syrup), Black Pepper, Garlic Powder, Onion Powder, Corn Syrup Solids, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+11.00kcal, +8.27%)
Total Fat8.8g (+0.47g, +5.64%)
Saturated Fat 3.6g (-0.57g, -13.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 552.0mg (+35.00mg, +6.77%)
Total Carbohydrates 7.2g (-1.13g, -13.57%)
Dietary Fiber 0.0g (=)
Sugars 3.2g (-0.13g, -3.90%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Chunked And Formed Chipped Beef (beef, Salt, Dextrose, Sodium Nitrite), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Sodium Benzoate (preservative), Natural Flavor, Annatto Color, Vitamin A Palmitate Added), Modified Cornstarch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+24.00kcal, +18.05%)
Total Fat7.84g (-0.49g, -5.88%)
Saturated Fat 1.96g (-2.21g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 520.0mg (+3.00mg, +0.58%)
Total Carbohydrates 13.73g (+5.40g, +64.83%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.96g (-1.37g, -41.14%)
Sugars, added N/A
Protein 9.8g (+4.80g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+29.00IU, +17.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe2.82mg (+2.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Partially Hydrogenated Soybean Oil, Salt, Contain 2% Or Less Of The Following: Dough Conditioners [sodium Stearoly Lactylate, Ammonium Sulfate, Calcium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Clam Meat*, Textured Soy Protein (soy Flour), Canola Oil, Parmesan Cheese (pasteurized Milk, Salt, Rennet, Enzymes, Cheese Cultures), Bacon (cured With Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Seasoning (salt, Garlic, Hydrolyzed Corn And Soy Proteins, Natural Spices, Onions, Butter Flavor [maltodextrin, Salt, Starter Distillate, Paprika, Turmeric]), Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat7.58g (-0.75g, -9.00%)
Saturated Fat 3.79g (-0.38g, -9.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 530.0mg (+13.00mg, +2.51%)
Total Carbohydrates 10.61g (+2.28g, +27.37%)
Dietary Fiber 1.5g (+1.50g)
Sugars 7.58g (+4.25g, +127.63%)
Sugars, added N/A
Protein 4.55g (-0.45g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (-39.00mg, -39.00%)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Onion, Coconut Milk, Water, Spinach, Coriander, Galangal, Sunflower Oil, Raw Sugar, Garlic, Vegetable Broth, Ginger, Corn Starch, Yeast Extract, Thai Basil, Chilies, Lemon Juice, Salt, Pepper, Spices, Turmeric Dry Spices: Cinnamon, Ginger, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat4.17g (-4.16g, -49.94%)
Saturated Fat 2.08g (-2.09g, -50.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 483.0mg (-34.00mg, -6.58%)
Total Carbohydrates 19.17g (+10.84g, +130.13%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.83g (-2.50g, -75.08%)
Sugars, added N/A
Protein 10.83g (+5.83g, +116.60%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe1.5mg (+1.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Ascorbic Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Vinegar, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin (release Agent) Fully Cooked Canadian Bacon Water Added: Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat5.29g (-3.04g, -36.49%)
Saturated Fat 2.35g (-1.82g, -43.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 509.0mg (-8.00mg, -1.55%)
Total Carbohydrates 15.29g (+6.96g, +83.55%)
Dietary Fiber 0.6g (+0.60g)
Sugars 7.35g (+4.02g, +120.72%)
Sugars, added N/A
Protein 8.24g (+3.24g, +64.80%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-20.00IU, -11.98%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese (elbow Macaroni [{cooked} Semolina {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Gouda Cheese [cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid {preservative}, Enzymes], Cream, Contains Less Than 2% Of The Following: Unsalted Butter [pasteurized Cream, Natural Flavoring], Cheese Blend [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Modified Food Starch, Nonfat Dry Milk, Maltodextrin, Salt, Gouda Cheese Concentrate [gouda Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Xanthan Gum], Soybean Oil, Yeast Extract, Natural Flavor [cream, Water, Salt, Nonfat Dry Milk, And Enzymes], Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Whey Protein Concentrate, Brown Sugar [sugar, Cane Syrups], Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color], Xanthan Gum, Propylene Glycol Alginate, Cheese Flavor [swiss Cheese {milk, Starter Culture, Salt, Enzymes}, Water, Disodium Phosphate], Emulsifying Salt [sodium Hexametaphosphate, Trisodium Phosphate], Soy Lecithin, Spices, Red Pepper Sauce [vinegar, Aged Red Pepper, Salt], Natural Flavor [maltodextrin, Whey Solids, Bleu Cheese Flavor, Salt], Lactic Acid [lactic Acid Powder, Calcium L Lactate], Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup [tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Tomato Paste [vine Ripened Fresh Tomatoes, Citric Acid], Brown Sugar, Apple Cider Vinegar, Water, Onion Powder, Garlic Powder, Sea Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic, Ethoxyquin], Black Pepper), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat6.27g (-2.06g, -24.73%)
Saturated Fat 2.75g (-1.42g, -34.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 478.0mg (-39.00mg, -7.54%)
Total Carbohydrates 12.94g (+4.61g, +55.34%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.96g (-1.37g, -41.14%)
Sugars, added N/A
Protein 5.49g (+0.49g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+29.00IU, +17.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Natural And Artificial Flavors, Vegetable Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate), Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat5.49g (-2.84g, -34.09%)
Saturated Fat 2.35g (-1.82g, -43.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 482.0mg (-35.00mg, -6.77%)
Total Carbohydrates 16.08g (+7.75g, +93.04%)
Dietary Fiber 0.4g (+0.40g)
Sugars 3.92g (+0.59g, +17.72%)
Sugars, added N/A
Protein 5.1g (+0.10g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+29.00IU, +17.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-22.00mg, -22.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Elbow Mcroni [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk, Water, Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, And Or Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium Alginate, Lactic Acid, Artifical Color, Apocartenal [color]), Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artifical Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-32.00kcal, -24.06%)
Total Fat5.29g (-3.04g, -36.49%)
Saturated Fat 1.98g (-2.19g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 507.0mg (-10.00mg, -1.93%)
Total Carbohydrates 10.57g (+2.24g, +26.89%)
Dietary Fiber 0.4g (+0.40g)
Sugars 4.85g (+1.52g, +45.65%)
Sugars, added N/A
Protein 2.64g (-2.36g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-35.00IU, -20.96%)
Vitamin C, total ascorbic acid13.2mg (+13.20mg)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.16mg (+0.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Pasteurized Process Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Cream , Contains 2% Or Less Of: Nonfat Dairy Milk, Salt, Anhydrous Milkfat, Autolyzed Yeast, Natural Flavors, Hydroxypropyl Methylcellulose, Extractives Of Paprika And Annatto (color), Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Potassium Caseinate, Sugar, Dipotassium Phosphate, Mono & Diglycerides, Salt, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor And Color), Whey, Modified Food Starch, Chicken Base (roasted Mechanically Separated Chicken, Salt, Sugar, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric, Spice Extractive), Rice Flour, Salt, Onions, Sugar, Pepper, Cheese Color (salt, Artificial Colors (fd&c Yellow #5, Fd&c Yellow #40)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+34.00kcal, +25.56%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 13.33g (+5.00g, +60.02%)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.33g (+5.00g, +150.15%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Ginger, Spices, Red Lentils, Lemon Juice Concentrate, Skim Milk, Garlic, Salt, Gram Flour, Mustard Seeds, Tamarind, Fenugreek Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-27.00kcal, -20.30%)
Total Fat5.31g (-3.02g, -36.25%)
Saturated Fat 3.1g (-1.07g, -25.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 549.0mg (+32.00mg, +6.19%)
Total Carbohydrates 4.42g (-3.91g, -46.94%)
Dietary Fiber 0.0g (=)
Sugars 4.42g (+1.09g, +32.73%)
Sugars, added N/A
Protein 10.62g (+5.62g, +112.40%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Less Than 2% Of Salt, Guar Gum, Carrageenan, Xanthan Gum, Soy Lecithin, Calcium Sulfate, Mono And Diglycerides, Polysorbate 80, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat5.56g (-2.77g, -33.25%)
Saturated Fat 2.53g (-1.64g, -39.33%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 15.15g (+6.82g, +81.87%)
Dietary Fiber 0.5g (+0.50g)
Sugars 6.57g (+3.24g, +97.30%)
Sugars, added N/A
Protein 7.58g (+2.58g, +51.60%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-15.00IU, -8.98%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca51.0mg (-49.00mg, -49.00%)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese (elbow Macaroni [(cooked) Semolina (wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Gouda Cheese [cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Enzymes], Cream, Contains Less Than 2% Of The Following: Unsalted Butter [pasteurized Cream, Natural Flavoring], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Modified Food Starch, Nonfat Dry Milk, Maltodextrin, Salt, Gouda Cheese Concentrate [gouda Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum], Soybean Oil, Yeast Extract, Natural Flavor [cream, Water, Salt, Nonfat Dry Milk, And Enzymes], Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Whey Protein Concentrate, Brown Sugar [sugar, Cane Syrups], Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color], Xanthan Gum, Propylene Glycol Alginate, Cheese Flavor (swiss Cheese (milk, Starter Culture, Salt, Enzymes), Water, Disodium Phosphate], Emulsifying Salt [sodium Hexametaphosphate, Trisodium Phosphate], Soy Lecithin, Spices, Red Pepper Sauce [vinegar, Aged Red Pepper, Salt], Natural Flavor [maltodextrin, Whey Solids, Bleu Cheese Flavor, Salt], Lactic Acid [lactic Acid Powder, Calcium L Lactate], Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Tomato Paste [vine Ripened Fresh Tomatoes, Citric Acid], Brown Sugar, Apple Cider Vinegar, Water, Onion Powder, Garlic Powder, Sea Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic, Ethoxyquin], Black Pepper), Natural Flavor