Manitoba Harvest Hemp Heart Bar, Chocolateolate by The Harrell Sisters: Similar Foods

Product:
Hemp Heart Bar, Chocolateolate
Brand:
Manitoba Harvest
Maker:
The Harrell Sisters

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat35.56g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 44.0mg
Total Carbohydrates 28.89g
Dietary Fiber 8.9g
Sugars 17.78g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe10.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated22.22g
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Coconut Palm Sugar, Organic Unsweetened Chocolate, Organic Cocoa (processed With Alkali), Organic Chocolate Flavor, Pectin, Organic Sunflower Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat35.56g (=)
Saturated Fat 4.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 28.89g (=)
Dietary Fiber 8.9g (=)
Sugars 17.78g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe10.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (=)
Fatty acids, total polyunsaturated22.22g (=)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Coconut Palm Sugar, Organic Unsweetened Chocolate, Organic Cocoa (processed With Alkali), Organic Chocoalte Flavor, Pectin, Organic Sunflower Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-22.00kcal, -4.13%)
Total Fat33.33g (-2.23g, -6.27%)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 33.33g (+4.44g, +15.37%)
Dietary Fiber 8.9g (=)
Sugars 22.22g (+4.44g, +24.97%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe10.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (=)
Fatty acids, total polyunsaturated22.22g (=)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-22.00kcal, -4.13%)
Total Fat33.33g (-2.23g, -6.27%)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 33.33g (+4.44g, +15.37%)
Dietary Fiber 8.9g (=)
Sugars 22.22g (+4.44g, +24.97%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe10.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (=)
Fatty acids, total polyunsaturated22.22g (=)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple, Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+7.00kcal, +1.31%)
Total Fat40.0g (+4.44g, +12.49%)
Saturated Fat 6.0g (+1.56g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 34.0g (+5.11g, +17.69%)
Dietary Fiber 16.0g (+7.10g, +79.78%)
Sugars 10.0g (-7.78g, -43.76%)
Sugars, added N/A
Protein 14.0g (-8.22g, -36.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe5.04mg (-4.96mg, -49.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g (+7.56g, +170.27%)
Fatty acids, total polyunsaturated20.0g (-2.22g, -9.99%)
Ingredients
Walnuts, Ground Flaxseed, Cashews, Coconut Flour, Pecans, Dried Dates, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-13.00kcal, -2.44%)
Total Fat32.0g (-3.56g, -10.01%)
Saturated Fat 5.0g (+0.56g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-4.00mg, -9.09%)
Total Carbohydrates 42.0g (+13.11g, +45.38%)
Dietary Fiber 6.0g (-2.90g, -32.58%)
Sugars 26.0g (+8.22g, +46.23%)
Sugars, added N/A
Protein 16.0g (-6.22g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.16mg (-7.84mg, -78.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Thompson Raisins, Sunflower Seeds, Pineapple, Papaya, Almonds, Pumpkin Seeds, Soybean And Or Peanut Oil, Sugar, Palm And Sunflower Oil, Citric Acid, Calcium Chloride, Yellow #5, Yellow #6, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat38.1g (+2.54g, +7.14%)
Saturated Fat 9.52g (+5.08g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+4.00mg, +9.09%)
Total Carbohydrates 42.86g (+13.97g, +48.36%)
Dietary Fiber 4.8g (-4.10g, -46.07%)
Sugars 28.57g (+10.79g, +60.69%)
Sugars, added N/A
Protein 9.52g (-12.70g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe3.43mg (-6.57mg, -65.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavors), Sweetened Condensed Milk (concentrated Whol Milk, Sugar), Cashews, Pecans, Almonds, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Canola Oil, Butter, Honey, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-7.00kcal, -1.31%)
Total Fat39.47g (+3.91g, +11.00%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 23.68g (-5.21g, -18.03%)
Dietary Fiber 10.5g (+1.60g, +17.98%)
Sugars 7.89g (-9.89g, -55.62%)
Sugars, added N/A
Protein 28.95g (+6.73g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Almonds, Rbgh Free Whey Protein, Organic Coconut Sugar, Cinnamon, Rspo Palm Oil, Organic Coconut Oil, Vanilla, <0 1% Lecithin & Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-7.00kcal, -1.31%)
Total Fat42.11g (+6.55g, +18.42%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 23.68g (-5.21g, -18.03%)
Dietary Fiber 10.5g (+1.60g, +17.98%)
Sugars 7.89g (-9.89g, -55.62%)
Sugars, added N/A
Protein 28.95g (+6.73g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Almonds, Rbgh Free Whey Protein, Natural Flavors, Organic Coconut Sugar, Cane Sugar, Cocoa Butter, Dry Milk, Rspo Palm Oil, Organic Coconut Oil, <0 1% Lecithin & Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (+1.11g, +3.12%)
Saturated Fat 5.0g (+0.56g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 40.0g (+11.11g, +38.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 20.0g (+2.22g, +12.49%)
Sugars, added N/A
Protein 13.33g (-8.89g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (-6.40mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Corn Syrup, Hulled Sunflower Seeds, Cashews, Almonds, And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (+1.11g, +3.12%)
Saturated Fat 5.0g (+0.56g, +12.61%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 40.0g (+11.11g, +38.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 20.0g (+2.22g, +12.49%)
Sugars, added N/A
Protein 13.33g (-8.89g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (-6.40mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Corn Syrup, Hulled Sunflower Seeds, Cashew Nuts, Almonds,honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat37.5g (+1.94g, +5.46%)
Saturated Fat 17.5g (+13.06g, +294.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+18.00mg, +40.91%)
Total Carbohydrates 42.5g (+13.61g, +47.11%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 20.0g (+2.22g, +12.49%)
Sugars, added N/A
Protein 12.5g (-9.72g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.7mg (-7.30mg, -73.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+8.06g, +181.53%)
Fatty acids, total polyunsaturated5.0g (-17.22g, -77.50%)
Ingredients
Almonds, Toasted Coconut, Honey, Glucose, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+11.00kcal, +2.06%)
Total Fat40.35g (+4.79g, +13.47%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 36.84g (+7.95g, +27.52%)
Dietary Fiber 5.3g (-3.60g, -40.45%)
Sugars 24.56g (+6.78g, +38.13%)
Sugars, added N/A
Protein 17.54g (-4.68g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.89mg (-8.11mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+11.00kcal, +2.06%)
Total Fat40.35g (+4.79g, +13.47%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 36.84g (+7.95g, +27.52%)
Dietary Fiber 5.3g (-3.60g, -40.45%)
Sugars 24.56g (+6.78g, +38.13%)
Sugars, added N/A
Protein 17.54g (-4.68g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.89mg (-8.11mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+11.00kcal, +2.06%)
Total Fat40.35g (+4.79g, +13.47%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 36.84g (+7.95g, +27.52%)
Dietary Fiber 5.3g (-3.60g, -40.45%)
Sugars 24.56g (+6.78g, +38.13%)
Sugars, added N/A
Protein 17.54g (-4.68g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.89mg (-8.11mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Seeds, Amaranto, Raisin, Pumpkin Seed, Sugar, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+11.00kcal, +2.06%)
Total Fat40.35g (+4.79g, +13.47%)
Saturated Fat 5.26g (+0.82g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 36.84g (+7.95g, +27.52%)
Dietary Fiber 5.3g (-3.60g, -40.45%)
Sugars 24.56g (+6.78g, +38.13%)
Sugars, added N/A
Protein 17.54g (-4.68g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.89mg (-8.11mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar