Wildway, Instant Hot Cereal by Wildway, Llc: Similar Foods

Product:
Wildway, Instant Hot Cereal
Brand:
Wildway
Maker:
Wildway, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal
Total Fat40.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 34.0g
Dietary Fiber 16.0g
Sugars 10.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe5.04mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated20.0g
Ingredients
Walnuts, Ground Flaxseed, Cashews, Coconut Flour, Pecans, Dried Dates, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat35.56g (-4.44g, -11.10%)
Saturated Fat 4.44g (-1.56g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 28.89g (-5.11g, -15.03%)
Dietary Fiber 8.9g (-7.10g, -44.38%)
Sugars 17.78g (+7.78g, +77.80%)
Sugars, added N/A
Protein 22.22g (+8.22g, +58.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe10.0mg (+4.96mg, +98.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-7.56g, -63.00%)
Fatty acids, total polyunsaturated22.22g (+2.22g, +11.10%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Coconut Palm Sugar, Organic Unsweetened Chocolate, Organic Cocoa (processed With Alkali), Organic Chocoalte Flavor, Pectin, Organic Sunflower Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat35.56g (-4.44g, -11.10%)
Saturated Fat 4.44g (-1.56g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 28.89g (-5.11g, -15.03%)
Dietary Fiber 8.9g (-7.10g, -44.38%)
Sugars 17.78g (+7.78g, +77.80%)
Sugars, added N/A
Protein 22.22g (+8.22g, +58.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe10.0mg (+4.96mg, +98.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-7.56g, -63.00%)
Fatty acids, total polyunsaturated22.22g (+2.22g, +11.10%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Coconut Palm Sugar, Organic Unsweetened Chocolate, Organic Cocoa (processed With Alkali), Organic Chocolate Flavor, Pectin, Organic Sunflower Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+3.00kcal, +0.56%)
Total Fat40.0g (=)
Saturated Fat 5.71g (-0.29g, -4.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-15.00mg, -41.67%)
Total Carbohydrates 37.14g (+3.14g, +9.24%)
Dietary Fiber 8.6g (-7.40g, -46.25%)
Sugars 12.86g (+2.86g, +28.60%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe3.86mg (-1.18mg, -23.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Organic Gluten Free Oats, Sunflower Seeds, Olive Oil, Organic Maple Syrup, Pine Nuts, Organic Chia Seeds, Honey, Organic Ground Flaxseed, Coconut Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+10.00kcal, +1.85%)
Total Fat42.5g (+2.50g, +6.25%)
Saturated Fat 10.0g (+4.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 37.5g (+3.50g, +10.29%)
Dietary Fiber 7.5g (-8.50g, -53.13%)
Sugars 27.5g (+17.50g, +175.00%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-2.34mg, -46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+13.00g, +108.33%)
Fatty acids, total polyunsaturated5.0g (-15.00g, -75.00%)
Ingredients
Hazelnuts*, Almonds, Sugar*, Macadamia Nuts, Honey*, Palm Kernel Oil*, Tapioca Syrup*, Cocoa Powder*, Orange Zest (orange Peel, Sugar, Citric Acid [to Protect Color]), Sunflower Lecithin, Vanilla Extract*, Rice Flour*, Sea Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+8.00kcal, +1.48%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 50.0g (+16.00g, +47.06%)
Dietary Fiber 9.5g (-6.50g, -40.63%)
Sugars 16.67g (+6.67g, +66.70%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (-1.61mg, -31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Walnuts, Almonds, Sweetened Coconut Flakes, Gmo Free Canola Oil, Honey, Flax Seeds, Pure Almond Extract & Orange Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (=)
Total Fat38.0g (-2.00g, -5.00%)
Saturated Fat 7.0g (+1.00g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-6.00mg, -16.67%)
Total Carbohydrates 42.0g (+8.00g, +23.53%)
Dietary Fiber 10.0g (-6.00g, -37.50%)
Sugars 28.0g (+18.00g, +180.00%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe3.6mg (-1.44mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin [emulsifier], Artificial Flavor), Dried Cranberries, Pistachios, Cashews, Sugar, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-29.00kcal, -5.37%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 33.33g (-0.67g, -1.97%)
Dietary Fiber 8.9g (-7.10g, -44.38%)
Sugars 22.22g (+12.22g, +122.20%)
Sugars, added N/A
Protein 22.22g (+8.22g, +58.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe10.0mg (+4.96mg, +98.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-7.56g, -63.00%)
Fatty acids, total polyunsaturated22.22g (+2.22g, +11.10%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-29.00kcal, -5.37%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 33.33g (-0.67g, -1.97%)
Dietary Fiber 8.9g (-7.10g, -44.38%)
Sugars 22.22g (+12.22g, +122.20%)
Sugars, added N/A
Protein 22.22g (+8.22g, +58.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe10.0mg (+4.96mg, +98.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-7.56g, -63.00%)
Fatty acids, total polyunsaturated22.22g (+2.22g, +11.10%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple, Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+8.00kcal, +1.48%)
Total Fat40.48g (+0.48g, +1.20%)
Saturated Fat 11.9g (+5.90g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-12.00mg, -33.33%)
Total Carbohydrates 42.86g (+8.86g, +26.06%)
Dietary Fiber 4.8g (-11.20g, -70.00%)
Sugars 30.95g (+20.95g, +209.50%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.71mg (-3.33mg, -66.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin (added As An Emulsifier), Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-14.00kcal, -2.59%)
Total Fat39.47g (-0.53g, -1.32%)
Saturated Fat 5.26g (-0.74g, -12.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+17.00mg, +47.22%)
Total Carbohydrates 23.68g (-10.32g, -30.35%)
Dietary Fiber 10.5g (-5.50g, -34.38%)
Sugars 7.89g (-2.11g, -21.10%)
Sugars, added N/A
Protein 28.95g (+14.95g, +106.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.0mg (-5.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Almonds, Rbgh Free Whey Protein, Organic Coconut Sugar, Cinnamon, Rspo Palm Oil, Organic Coconut Oil, Vanilla, <0 1% Lecithin & Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-14.00kcal, -2.59%)
Total Fat42.11g (+2.11g, +5.28%)
Saturated Fat 5.26g (-0.74g, -12.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+17.00mg, +47.22%)
Total Carbohydrates 23.68g (-10.32g, -30.35%)
Dietary Fiber 10.5g (-5.50g, -34.38%)
Sugars 7.89g (-2.11g, -21.10%)
Sugars, added N/A
Protein 28.95g (+14.95g, +106.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.0mg (-5.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Almonds, Rbgh Free Whey Protein, Natural Flavors, Organic Coconut Sugar, Cane Sugar, Cocoa Butter, Dry Milk, Rspo Palm Oil, Organic Coconut Oil, <0 1% Lecithin & Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-15.00kcal, -2.78%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 17.5g (+11.50g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+26.00mg, +72.22%)
Total Carbohydrates 42.5g (+8.50g, +25.00%)
Dietary Fiber 10.0g (-6.00g, -37.50%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 12.5g (-1.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-2.34mg, -46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+0.50g, +4.17%)
Fatty acids, total polyunsaturated5.0g (-15.00g, -75.00%)
Ingredients
Almonds, Toasted Coconut, Honey, Glucose, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-16.00kcal, -2.96%)
Total Fat38.1g (-1.90g, -4.75%)
Saturated Fat 9.52g (+3.52g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 42.86g (+8.86g, +26.06%)
Dietary Fiber 4.8g (-11.20g, -70.00%)
Sugars 28.57g (+18.57g, +185.70%)
Sugars, added N/A
Protein 9.52g (-4.48g, -32.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (-1.61mg, -31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavors), Sweetened Condensed Milk (concentrated Whol Milk, Sugar), Cashews, Pecans, Almonds, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Canola Oil, Butter, Honey, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+8.00kcal, +1.48%)
Total Fat38.1g (-1.90g, -4.75%)
Saturated Fat 11.9g (+5.90g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 36.0mg (=)
Total Carbohydrates 42.86g (+8.86g, +26.06%)
Dietary Fiber 4.8g (-11.20g, -70.00%)
Sugars 33.33g (+23.33g, +233.30%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.71mg (-3.33mg, -66.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin (added As An Emulsifier), Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+8.00kcal, +1.48%)
Total Fat38.1g (-1.90g, -4.75%)
Saturated Fat 11.9g (+5.90g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 36.0mg (=)
Total Carbohydrates 42.86g (+8.86g, +26.06%)
Dietary Fiber 4.8g (-11.20g, -70.00%)
Sugars 33.33g (+23.33g, +233.30%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.71mg (-3.33mg, -66.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate, (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin (added As A Emulsifier), Salt), Peanuts