Terra Real Vegetable Chips, Sweet & Salty Coconut by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Real Vegetable Chips, Sweet & Salty Coconut
- Brand:
- Terra
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627608/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 32.14g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 161.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 7.1g | |
Sugars | 14.29g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 257.0ug |
Ingredients | ||
---|---|---|
Sweet Potato, Plantain, Batata, Taro, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Coconut, Brown Rice Syrup, Evaporated Cane Syrup, Coconut Oil, Natural Flavors, Sea Salt, Molasses, Honey, Sodium Caseinate (milk), Spice, Beet Juice Concentrate (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-69.00kcal, -12.87%) | |
Total Fat | 26.67g (-5.47g, -17.02%) | |
Saturated Fat | 13.33g (+2.62g, +24.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (-44.00mg, -27.33%) | |
Total Carbohydrates | 56.67g (-0.47g, -0.82%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 33.33g (+19.04g, +133.24%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.43g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 3.6mg (+3.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 240.0ug (-17.00ug, -6.61%) |
Ingredients | ||
---|---|---|
Organic Coconut, Organic Banana, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Mango, Organic Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 3.57g (-7.14g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (-72.00mg, -44.72%) | |
Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 3.57g (-10.72g, -75.02%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 193.0ug (-64.00ug, -24.90%) |
Ingredients | ||
---|---|---|
Plantains, Non Hydrogenated Palm Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-86.00kcal, -16.04%) | |
Total Fat | 21.43g (-10.71g, -33.32%) | |
Saturated Fat | 3.57g (-7.14g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+107.00mg, +66.46%) | |
Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 17.86g (+3.57g, +24.98%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 257.0ug (=) |
Ingredients | ||
---|---|---|
Dried Okra, Non Hydrogenated Canola Oil, Dextrin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 32.14g (=) | |
Saturated Fat | 14.29g (+3.58g, +33.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (-18.00mg, -11.18%) | |
Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 25.0g (+10.71g, +74.95%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (-128.00ug, -49.81%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Thiamine, Riboflavin, Niacin, Folic Acid And Iron), Vegetable Oil Shortening (palm And Palm Kernel), Chocolate Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier) And Natural Vanilla Flavor], Sugar, Nonfat Dry Milk, Corn Starch, Corn Syrup, Salt, Cocoa Powder (alkalized), Soy Lecithin (emulsifier), Caramel Color, Ammonium Bicarbonate (leavening), Sodium Bicarbonate (leavening), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-111.00kcal, -20.71%) | |
Total Fat | 22.5g (-9.64g, -29.99%) | |
Saturated Fat | 7.5g (-3.21g, -29.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 188.0mg (+27.00mg, +16.77%) | |
Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
Sugars | 35.0g (+20.71g, +144.93%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.43g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 3.6mg (+3.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 180.0ug (-77.00ug, -29.96%) |
Ingredients | ||
---|---|---|
Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Powder, Icing Sugar (sugar, Cornstarch), Walnuts, Water, Corn Syrup, Shortening (canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Sweetened Condensed Milk (nonfat Milk, Cream, Sugar, Lactose), Molasses, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Bicarbonate, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-103.00kcal, -19.22%) | |
Total Fat | 8.33g (-23.81g, -74.08%) | |
Saturated Fat | 0.0g (-10.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+6.00mg, +3.73%) | |
Total Carbohydrates | 80.0g (+22.86g, +40.01%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 13.33g (-0.96g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 180.0ug (-77.00ug, -29.96%) | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sweet Potato, Whole Grain Yellow Cornmeal, Cinnamon Sugar Seasoning (dried Cane Syrup, Dextrose, Cinnamon, Sea Salt, Canola Oil, Natural Flavor), Cassava Flour, Safflower Oil, Rolled Oats, Dried Cane Syrup, Roasted Sunflower Kernel (with Sunflower Oil), Brown Rice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (-128.00kcal, -23.88%) | |
Total Fat | 22.54g (-9.60g, -29.87%) | |
Saturated Fat | 7.04g (-3.67g, -34.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 190.0mg (+29.00mg, +18.01%) | |
Total Carbohydrates | 47.89g (-9.25g, -16.19%) | |
Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
Sugars | 33.8g (+19.51g, +136.53%) | |
Sugars, added | N/A | |
Protein | 2.82g (-0.75g, -21.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 1.52mg (+1.52mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 317.0ug (+60.00ug, +23.35%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Carrot, Vegetable Oil (soybean Or Canola), Cream Cheese (milk, Cream, Skim Milk Powder, Bacterial Culture, Salt, Carob Bean Gum), Non Hydrogenated Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils), Egg, Water, Walnuts, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color), Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 518.0kcal (-18.00kcal, -3.36%) | |
Total Fat | 37.65g (+5.51g, +17.14%) | |
Saturated Fat | 18.82g (+8.11g, +75.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+59.00mg) | |
Sodium | 188.0mg (+27.00mg, +16.77%) | |
Total Carbohydrates | 47.06g (-10.08g, -17.64%) | |
Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
Sugars | 42.35g (+28.06g, +196.36%) | |
Sugars, added | N/A | |
Protein | 4.71g (+1.14g, +31.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
Iron, Fe | 1.69mg (+1.69mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 127.0ug (-130.00ug, -50.58%) |
Ingredients | ||
---|---|---|
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (+7.15g, +22.25%) | |
Saturated Fat | 7.14g (-3.57g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (-18.00mg, -11.18%) | |
Total Carbohydrates | 35.71g (-21.43g, -37.50%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 10.71g (-3.58g, -25.05%) | |
Sugars, added | N/A | |
Protein | 17.86g (+14.29g, +400.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 75.0mg (+75.00mg) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 9.64mg (+9.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (-128.00ug, -49.81%) |
Ingredients | ||
---|---|---|
Cashews*, Red Bell Pepper*, Evaporated Cane Juice Crystals*, Chili Powder*, Chili Pepper*, Paprika*, Himalayan Pink Salt, Cayenne Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 7.14g (-3.57g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-36.00mg, -22.36%) | |
Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-14.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (-128.00ug, -49.81%) |
Ingredients | ||
---|---|---|
Green Plantains, Palm Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 595.0kcal (+59.00kcal, +11.01%) | |
Total Fat | 43.24g (+11.10g, +34.54%) | |
Saturated Fat | 21.62g (+10.91g, +101.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 68.0mg (+68.00mg) | |
Sodium | 270.0mg (+109.00mg, +67.70%) | |
Total Carbohydrates | 45.95g (-11.19g, -19.58%) | |
Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
Sugars | 43.24g (+28.95g, +202.59%) | |
Sugars, added | N/A | |
Protein | 5.41g (+1.84g, +51.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
Iron, Fe | 0.97mg (+0.97mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 195.0ug (-62.00ug, -24.12%) |
Ingredients | ||
---|---|---|
Toffee (butter (cream, Salt), Pure Cane Sugar, Almonds), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (-19.00kcal, -3.54%) | |
Total Fat | 27.59g (-4.55g, -14.16%) | |
Saturated Fat | 17.24g (+6.53g, +60.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+86.00mg) | |
Sodium | 276.0mg (+115.00mg, +71.43%) | |
Total Carbohydrates | 65.52g (+8.38g, +14.67%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 17.24g (+2.95g, +20.64%) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.33g, +93.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 1.24mg (+1.24mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 186.0ug (-71.00ug, -27.63%) |
Ingredients | ||
---|---|---|
Wheat Flour, Butter, Sugar, Wheat Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 509.0kcal (-27.00kcal, -5.04%) | |
Total Fat | 35.09g (+2.95g, +9.18%) | |
Saturated Fat | 56.14g (+45.43g, +424.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 70.0mg (-91.00mg, -56.52%) | |
Total Carbohydrates | 45.61g (-11.53g, -20.18%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 26.32g (+12.03g, +84.18%) | |
Sugars, added | N/A | |
Protein | 3.51g (-0.06g, -1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 158.0ug (-99.00ug, -38.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 510.0kcal (-26.00kcal, -4.85%) | |
Total Fat | 22.45g (-9.69g, -30.15%) | |
Saturated Fat | 2.04g (-8.67g, -80.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 276.0mg (+115.00mg, +71.43%) | |
Total Carbohydrates | 69.39g (+12.25g, +21.44%) | |
Dietary Fiber | 4.1g (-3.00g, -42.25%) | |
Sugars | 4.08g (-10.21g, -71.45%) | |
Sugars, added | N/A | |
Protein | 6.12g (+2.55g, +71.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 85.7mg (+85.70mg) | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 1.47mg (+1.47mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 184.0ug (-73.00ug, -28.40%) |
Ingredients | ||
---|---|---|
Ground Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Corn Or Canola), Vegetable Medley (red & Green Bell Peppers, Broccoli, Tomato And Carrot), Toasted Corn Germ, Sprouted Ancient Whole Grain Medley (buckwheat, Sorghum, Millet, Amaranth, And Quinoa), Dried Cane Syrup, Sea Salt And A Trace Of Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 12.5g (+1.79g, +16.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (+27.00mg, +16.77%) | |
Total Carbohydrates | 68.75g (+11.61g, +20.32%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 50.0g (+35.71g, +249.90%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.68g, +75.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+54.00mg, +76.06%) | |
Iron, Fe | 2.25mg (+2.25mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 112.0ug (-145.00ug, -56.42%) |
Ingredients | ||
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Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Wheat Flour, Palm Oil, Less Than 2% Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors |