Terra Real Vegetable Chips, Sweet & Salty Coconut by The Hain Celestial Group, Inc: Similar Foods

Product:
Real Vegetable Chips, Sweet & Salty Coconut
Brand:
Terra
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug
Ingredients
Sweet Potato, Plantain, Batata, Taro, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Coconut, Brown Rice Syrup, Evaporated Cane Syrup, Coconut Oil, Natural Flavors, Sea Salt, Molasses, Honey, Sodium Caseinate (milk), Spice, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-69.00kcal, -12.87%)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 13.33g (+2.62g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-44.00mg, -27.33%)
Total Carbohydrates 56.67g (-0.47g, -0.82%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (-17.00ug, -6.61%)
Ingredients
Organic Coconut, Organic Banana, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Mango, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.54
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-72.00mg, -44.72%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (+32.10mg)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-64.00ug, -24.90%)
Ingredients
Plantains, Non Hydrogenated Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.64
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-86.00kcal, -16.04%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+107.00mg, +66.46%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (=)
Ingredients
Dried Okra, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.19
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-128.00ug, -49.81%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Thiamine, Riboflavin, Niacin, Folic Acid And Iron), Vegetable Oil Shortening (palm And Palm Kernel), Chocolate Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier) And Natural Vanilla Flavor], Sugar, Nonfat Dry Milk, Corn Starch, Corn Syrup, Salt, Cocoa Powder (alkalized), Soy Lecithin (emulsifier), Caramel Color, Ammonium Bicarbonate (leavening), Sodium Bicarbonate (leavening), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.27
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-111.00kcal, -20.71%)
Total Fat22.5g (-9.64g, -29.99%)
Saturated Fat 7.5g (-3.21g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 47.5g (-9.64g, -16.87%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 35.0g (+20.71g, +144.93%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-77.00ug, -29.96%)
Ingredients
Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Powder, Icing Sugar (sugar, Cornstarch), Walnuts, Water, Corn Syrup, Shortening (canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Sweetened Condensed Milk (nonfat Milk, Cream, Sugar, Lactose), Molasses, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-103.00kcal, -19.22%)
Total Fat8.33g (-23.81g, -74.08%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 80.0g (+22.86g, +40.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (-0.96g, -6.72%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-77.00ug, -29.96%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Brown Rice Flour, Sweet Potato, Whole Grain Yellow Cornmeal, Cinnamon Sugar Seasoning (dried Cane Syrup, Dextrose, Cinnamon, Sea Salt, Canola Oil, Natural Flavor), Cassava Flour, Safflower Oil, Rolled Oats, Dried Cane Syrup, Roasted Sunflower Kernel (with Sunflower Oil), Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.28
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-128.00kcal, -23.88%)
Total Fat22.54g (-9.60g, -29.87%)
Saturated Fat 7.04g (-3.67g, -34.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 190.0mg (+29.00mg, +18.01%)
Total Carbohydrates 47.89g (-9.25g, -16.19%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 33.8g (+19.51g, +136.53%)
Sugars, added N/A
Protein 2.82g (-0.75g, -21.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.52mg (+1.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A317.0ug (+60.00ug, +23.35%)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Carrot, Vegetable Oil (soybean Or Canola), Cream Cheese (milk, Cream, Skim Milk Powder, Bacterial Culture, Salt, Carob Bean Gum), Non Hydrogenated Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils), Egg, Water, Walnuts, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.57
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-18.00kcal, -3.36%)
Total Fat37.65g (+5.51g, +17.14%)
Saturated Fat 18.82g (+8.11g, +75.72%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+59.00mg)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 47.06g (-10.08g, -17.64%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 42.35g (+28.06g, +196.36%)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A127.0ug (-130.00ug, -50.58%)
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.24
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (+7.15g, +22.25%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 17.86g (+14.29g, +400.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid75.0mg (+75.00mg)
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+9.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-128.00ug, -49.81%)
Ingredients
Cashews*, Red Bell Pepper*, Evaporated Cane Juice Crystals*, Chili Powder*, Chili Pepper*, Paprika*, Himalayan Pink Salt, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-128.00ug, -49.81%)
Ingredients
Green Plantains, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.21
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (+59.00kcal, +11.01%)
Total Fat43.24g (+11.10g, +34.54%)
Saturated Fat 21.62g (+10.91g, +101.87%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+68.00mg)
Sodium 270.0mg (+109.00mg, +67.70%)
Total Carbohydrates 45.95g (-11.19g, -19.58%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 43.24g (+28.95g, +202.59%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.97mg (+0.97mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A195.0ug (-62.00ug, -24.12%)
Ingredients
Toffee (butter (cream, Salt), Pure Cane Sugar, Almonds), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.85
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-19.00kcal, -3.54%)
Total Fat27.59g (-4.55g, -14.16%)
Saturated Fat 17.24g (+6.53g, +60.97%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+86.00mg)
Sodium 276.0mg (+115.00mg, +71.43%)
Total Carbohydrates 65.52g (+8.38g, +14.67%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 17.24g (+2.95g, +20.64%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A186.0ug (-71.00ug, -27.63%)
Ingredients
Wheat Flour, Butter, Sugar, Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.02
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-27.00kcal, -5.04%)
Total Fat35.09g (+2.95g, +9.18%)
Saturated Fat 56.14g (+45.43g, +424.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 70.0mg (-91.00mg, -56.52%)
Total Carbohydrates 45.61g (-11.53g, -20.18%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 26.32g (+12.03g, +84.18%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (-99.00ug, -38.52%)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.73
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-26.00kcal, -4.85%)
Total Fat22.45g (-9.69g, -30.15%)
Saturated Fat 2.04g (-8.67g, -80.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+115.00mg, +71.43%)
Total Carbohydrates 69.39g (+12.25g, +21.44%)
Dietary Fiber 4.1g (-3.00g, -42.25%)
Sugars 4.08g (-10.21g, -71.45%)
Sugars, added N/A
Protein 6.12g (+2.55g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid85.7mg (+85.70mg)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe1.47mg (+1.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-73.00ug, -28.40%)
Ingredients
Ground Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Corn Or Canola), Vegetable Medley (red & Green Bell Peppers, Broccoli, Tomato And Carrot), Toasted Corn Germ, Sprouted Ancient Whole Grain Medley (buckwheat, Sorghum, Millet, Amaranth, And Quinoa), Dried Cane Syrup, Sea Salt And A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+27.00mg, +16.77%)
Total Carbohydrates 68.75g (+11.61g, +20.32%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.0g (+35.71g, +249.90%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+54.00mg, +76.06%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A112.0ug (-145.00ug, -56.42%)
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Wheat Flour, Palm Oil, Less Than 2% Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors