Wholesome Goodness Grilled Vegetable Tortilla Chips, Grilled Vegetable by Wholesome Goodness, Llc: Similar Foods

Product:
Grilled Vegetable Tortilla Chips, Grilled Vegetable
Brand:
Wholesome Goodness
Maker:
Wholesome Goodness, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal
Total Fat22.45g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 276.0mg
Total Carbohydrates 69.39g
Dietary Fiber 4.1g
Sugars 4.08g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid85.7mg
Calcium, Ca82.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug
Ingredients
Ground Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Corn Or Canola), Vegetable Medley (red & Green Bell Peppers, Broccoli, Tomato And Carrot), Toasted Corn Germ, Sprouted Ancient Whole Grain Medley (buckwheat, Sorghum, Millet, Amaranth, And Quinoa), Dried Cane Syrup, Sea Salt And A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+34.00kcal, +6.67%)
Total Fat29.82g (+7.37g, +32.83%)
Saturated Fat 7.89g (+5.85g, +286.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+22.00mg, +7.97%)
Total Carbohydrates 59.65g (-9.74g, -14.04%)
Dietary Fiber 1.8g (-2.30g, -56.10%)
Sugars 28.07g (+23.99g, +587.99%)
Sugars, added N/A
Protein 7.02g (+0.90g, +14.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca70.0mg (-12.00mg, -14.63%)
Iron, Fe1.89mg (+0.42mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (-26.00ug, -14.13%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean Oil, High Oleic Sunflower Oil, Palm Oil, Hydrogenated Rapeseed Oil, Tocopherols [vitamin E]), Sugar, Lactose Powder, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Salt, Baking Soda (for Leavening), Caramel Color, Yeast Extract, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat21.43g (-1.02g, -4.54%)
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 71.43g (+2.04g, +2.94%)
Dietary Fiber 7.1g (+3.00g, +73.17%)
Sugars 14.29g (+10.21g, +250.25%)
Sugars, added N/A
Protein 7.14g (+1.02g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-81.40mg, -94.98%)
Calcium, Ca143.0mg (+61.00mg, +74.39%)
Iron, Fe1.29mg (-0.18mg, -12.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-55.00ug, -29.89%)
Ingredients
Ground Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice Oil), Sweet Potato Flour, Sugar, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-46.00kcal, -9.02%)
Total Fat25.0g (+2.55g, +11.36%)
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 57.14g (-12.25g, -17.65%)
Dietary Fiber 7.1g (+3.00g, +73.17%)
Sugars 0.0g (-4.08g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.02g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca143.0mg (+61.00mg, +74.39%)
Iron, Fe2.57mg (+1.10mg, +74.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+9.00ug, +4.89%)
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sweet Potato, Sprouted Seed And Grain Blend [sprouted Quinoa, Sprouted Chia Seed), Pure Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-43.00kcal, -8.43%)
Total Fat13.33g (-9.12g, -40.62%)
Saturated Fat 6.67g (+4.63g, +226.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-9.00mg, -3.26%)
Total Carbohydrates 73.33g (+3.94g, +5.68%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 33.33g (+29.25g, +716.91%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe2.4mg (+0.93mg, +63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-64.00ug, -34.78%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-43.00kcal, -8.43%)
Total Fat13.33g (-9.12g, -40.62%)
Saturated Fat 6.67g (+4.63g, +226.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-9.00mg, -3.26%)
Total Carbohydrates 73.33g (+3.94g, +5.68%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 33.33g (+29.25g, +716.91%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe2.4mg (+0.93mg, +63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-64.00ug, -34.78%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Almond Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-43.00kcal, -8.43%)
Total Fat13.33g (-9.12g, -40.62%)
Saturated Fat 6.67g (+4.63g, +226.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-9.00mg, -3.26%)
Total Carbohydrates 73.33g (+3.94g, +5.68%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 33.33g (+29.25g, +716.91%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe2.4mg (+0.93mg, +63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-64.00ug, -34.78%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-43.00kcal, -8.43%)
Total Fat13.33g (-9.12g, -40.62%)
Saturated Fat 6.67g (+4.63g, +226.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-9.00mg, -3.26%)
Total Carbohydrates 73.33g (+3.94g, +5.68%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 33.33g (+29.25g, +716.91%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe2.4mg (+0.93mg, +63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-64.00ug, -34.78%)
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (palm Oil, Water, Salt, Emulsifiers (soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol (soy Derived), Vitamin A, Color (beta Carotene), Beet Sugar, Natural Soybean Oil, Cinnamon, Salt, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-60.00kcal, -11.76%)
Total Fat21.43g (-1.02g, -4.54%)
Saturated Fat 3.57g (+1.53g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 60.71g (-8.68g, -12.51%)
Dietary Fiber 10.7g (+6.60g, +160.98%)
Sugars 17.86g (+13.78g, +337.75%)
Sugars, added N/A
Protein 3.57g (-2.55g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (-72.80mg, -84.95%)
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe2.57mg (+1.10mg, +74.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (+73.00ug, +39.67%)
Ingredients
Dried Okra, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.13
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+7.00kcal, +1.37%)
Total Fat27.59g (+5.14g, +22.90%)
Saturated Fat 17.24g (+15.20g, +745.10%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+86.00mg)
Sodium 276.0mg (=)
Total Carbohydrates 65.52g (-3.87g, -5.58%)
Dietary Fiber 3.4g (-0.70g, -17.07%)
Sugars 17.24g (+13.16g, +322.55%)
Sugars, added N/A
Protein 6.9g (+0.78g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca69.0mg (-13.00mg, -15.85%)
Iron, Fe1.24mg (-0.23mg, -15.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A186.0ug (+2.00ug, +1.09%)
Ingredients
Wheat Flour, Butter, Sugar, Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-46.00kcal, -9.02%)
Total Fat21.43g (-1.02g, -4.54%)
Saturated Fat 7.14g (+5.10g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 57.14g (-12.25g, -17.65%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 35.71g (+31.63g, +775.25%)
Sugars, added N/A
Protein 3.57g (-2.55g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe1.29mg (-0.18mg, -12.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-55.00ug, -29.89%)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cream Cheese (milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Brown Sugar, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Salt, Cocoa Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Propionate And Potassium Sorbate (preservatives), Xanthan Gum, Guar Gum, Polysorbate 60, Lactic Acid Powder, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.44
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+19.00kcal, +3.73%)
Total Fat26.47g (+4.02g, +17.91%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+48.00mg, +17.39%)
Total Carbohydrates 64.71g (-4.68g, -6.74%)
Dietary Fiber 11.8g (+7.70g, +187.80%)
Sugars 0.0g (-4.08g, -100.00%)
Sugars, added N/A
Protein 11.76g (+5.64g, +92.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca118.0mg (+36.00mg, +43.90%)
Iron, Fe2.12mg (+0.65mg, +44.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (-78.00ug, -42.39%)
Ingredients
Organic Popcorn, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.85
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-93.00kcal, -18.24%)
Total Fat20.83g (-1.62g, -7.22%)
Saturated Fat 10.42g (+8.38g, +410.78%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 312.0mg (+36.00mg, +13.04%)
Total Carbohydrates 45.83g (-23.56g, -33.95%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 8.33g (+4.25g, +104.17%)
Sugars, added N/A
Protein 8.33g (+2.21g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe3.0mg (+1.53mg, +104.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (-34.00ug, -18.48%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream, Natural Flavor), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate, Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Contains 2 % Or Less: Yeast, Nonfat Milk, Salt, Food Starch Modified, Dough Conditioner (wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes), Calcium Propionate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-35.00kcal, -6.86%)
Total Fat20.0g (-2.45g, -10.91%)
Saturated Fat 15.0g (+12.96g, +635.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-26.00mg, -9.42%)
Total Carbohydrates 70.0g (+0.61g, +0.88%)
Dietary Fiber 2.5g (-1.60g, -39.02%)
Sugars 40.0g (+35.92g, +880.39%)
Sugars, added N/A
Protein 7.5g (+1.38g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.8mg (+0.33mg, +22.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (-94.00ug, -51.09%)
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Style Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor, Beet Juice [for Color], Annatto [for Color], Rice Bran), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.21
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (+18.00kcal, +3.53%)
Total Fat36.11g (+13.66g, +60.85%)
Saturated Fat 19.44g (+17.40g, +852.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 292.0mg (+16.00mg, +5.80%)
Total Carbohydrates 55.56g (-13.83g, -19.93%)
Dietary Fiber 2.8g (-1.30g, -31.71%)
Sugars 50.0g (+45.92g, +1125.49%)
Sugars, added N/A
Protein 2.78g (-3.34g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca56.0mg (-26.00mg, -31.71%)
Iron, Fe2.0mg (+0.53mg, +36.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A100.0ug (-84.00ug, -45.65%)
Ingredients
Semisweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali (cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), And Vanilla (natural Flavor)), Sugar, Butter (cream, Salt), Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin (emulsifier), And Vanilla (natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat22.73g (+0.28g, +1.25%)
Saturated Fat 13.64g (+11.60g, +568.63%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 341.0mg (+65.00mg, +23.55%)
Total Carbohydrates 59.09g (-10.30g, -14.84%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 31.82g (+27.74g, +679.90%)
Sugars, added N/A
Protein 4.55g (-1.57g, -25.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-85.70mg, -100.00%)
Calcium, Ca0.0mg (-82.00mg, -100.00%)
Iron, Fe1.64mg (+0.17mg, +11.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A164.0ug (-20.00ug, -10.87%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Contains 2% Or Less Of: Yellow 5 Lake, Red 40 Lake, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Blue 1 Lake, Salt, Skim Milk, Corn Starch, Soy Lecithin (emulsifier)