Terra Cassava Sea Salt Real Vegetable Chips, Cassava Sea Salt by The Hain Celestial Group, Inc: Similar Foods

Product:
Cassava Sea Salt Real Vegetable Chips, Cassava Sea Salt
Brand:
Terra
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.71mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 28.57g (+12.50g, +77.78%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe7.14mg (+6.43mg, +905.63%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Cacao Powder, Freeze Dried Coffee, Sea Salt, Chaga Mushroom Extract,* Monk Fruit Extract, Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 14.29g (-1.78g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+36.00mg, +9.16%)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+29.00mg, +27.10%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Sweet Potato, Palm Olein Oil*, Cane Sugar, Salt, Dextrose, Spices, Barbeque Flavor (natural Smoke Flavor), Yeast Extract, Onion, Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat21.88g (+0.45g, +2.10%)
Saturated Fat 10.94g (-5.13g, -31.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-34.00mg, -8.65%)
Total Carbohydrates 68.75g (-2.68g, -3.75%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 43.75g (+40.18g, +1125.49%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (=)
Iron, Fe9.19mg (+8.48mg, +1194.37%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Marshmallow (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Artificial Color, Calcium Chloride), Soybean Oil, Dextrose, Coconut Oil, Palm Kernel Oil, Skim Milk, Cornstarch, Salt, Baking Soda, Whey, Soy Lecithin, Nonfat Milk Solids, Milk, Artificial And Natural Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat64.29g (+42.86g, +200.00%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K704.0mg (-46.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Salt & Pepper Seasoning (sea Salt, Maltodextrin, Spices Including Black Pepper, Sugar, Dehydrated Onion, Dehydrated Garlic, Canola Oil, Spice Extractives, Contains 2% Or Less Of: Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.25g (+9.82g, +45.82%)
Saturated Fat 10.42g (-5.65g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 43.75g (-27.68g, -38.75%)
Dietary Fiber 10.4g (+6.80g, +188.89%)
Sugars 31.25g (+27.68g, +775.35%)
Sugars, added N/A
Protein 12.5g (+12.50g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-65.00mg, -60.75%)
Iron, Fe3.75mg (+3.04mg, +428.17%)
Potassium, K729.0mg (-21.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Banana*, Sprouted Sesame Seeds*, Dates*, Coconut (unsulphured)*, Spirulina*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.44
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (+2.21g, +10.31%)
Saturated Fat 4.55g (-11.52g, -71.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-48.00mg, -12.21%)
Total Carbohydrates 38.18g (-33.25g, -46.55%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (+20.07g, +562.18%)
Sugars, added N/A
Protein 25.45g (+25.45g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe3.27mg (+2.56mg, +360.56%)
Potassium, K727.0mg (-23.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (+2.21g, +10.31%)
Saturated Fat 4.55g (-11.52g, -71.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-48.00mg, -12.21%)
Total Carbohydrates 38.18g (-33.25g, -46.55%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (+20.07g, +562.18%)
Sugars, added N/A
Protein 25.45g (+25.45g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.64mg (+2.93mg, +412.68%)
Potassium, K722.0mg (-28.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt Contains: Eggs, Almonds & Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (+2.21g, +10.31%)
Saturated Fat 4.55g (-11.52g, -71.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-48.00mg, -12.21%)
Total Carbohydrates 38.18g (-33.25g, -46.55%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (+20.07g, +562.18%)
Sugars, added N/A
Protein 25.45g (+25.45g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.64mg (+2.93mg, +412.68%)
Potassium, K722.0mg (-28.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.48
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat40.0g (+18.57g, +86.65%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-53.00mg, -13.49%)
Total Carbohydrates 32.0g (-39.43g, -55.20%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe5.4mg (+4.69mg, +660.56%)
Potassium, K700.0mg (-50.00mg, -6.67%)
Vitamin D, IUN/A
Ingredients
Hemp Seeds*, Brazil Nuts*, 100% Pure Maple Syrup*, Ground Flax*, Raisins*, Sunflower Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Coconut Oil*, Celtic Sea Salt*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.52
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-60.00kcal, -12.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 4.0g (-12.07g, -75.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-53.00mg, -13.49%)
Total Carbohydrates 56.0g (-15.43g, -21.60%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 24.0g (+24.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe6.4mg (+5.69mg, +801.41%)
Potassium, K720.0mg (-30.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta Carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat39.29g (+17.86g, +83.34%)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 46.43g (-25.00g, -35.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+25.00mg, +23.36%)
Iron, Fe7.14mg (+6.43mg, +905.63%)
Potassium, K693.0mg (-57.00mg, -7.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cacao* Organic Coconut Sugar Organic Cashews Organic Cacao Butter* Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 3.33g (-12.74g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-43.00mg, -10.94%)
Total Carbohydrates 56.67g (-14.76g, -20.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-54.00mg, -50.47%)
Iron, Fe1.33mg (+0.62mg, +87.32%)
Potassium, K700.0mg (-50.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Potatoes, Sunflower Oil, Salt, Potato Maltodextrin, Black Pepper, Dextrose, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 39.29g (-32.14g, -45.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated16.07g
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt)