Terra Cassava Sea Salt Real Vegetable Chips, Cassava Sea Salt by The Hain Celestial Group, Inc: Similar Foods

Product:
Cassava Sea Salt Real Vegetable Chips, Cassava Sea Salt
Brand:
Terra
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.71mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 28.57g (+12.50g, +77.78%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe7.14mg (+6.43mg, +905.63%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Cacao Powder, Freeze Dried Coffee, Sea Salt, Chaga Mushroom Extract,* Monk Fruit Extract, Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 14.29g (-1.78g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+36.00mg, +9.16%)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+29.00mg, +27.10%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Sweet Potato, Palm Olein Oil*, Cane Sugar, Salt, Dextrose, Spices, Barbeque Flavor (natural Smoke Flavor), Yeast Extract, Onion, Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat21.88g (+0.45g, +2.10%)
Saturated Fat 10.94g (-5.13g, -31.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-34.00mg, -8.65%)
Total Carbohydrates 68.75g (-2.68g, -3.75%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 43.75g (+40.18g, +1125.49%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (=)
Iron, Fe9.19mg (+8.48mg, +1194.37%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Marshmallow (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Artificial Color, Calcium Chloride), Soybean Oil, Dextrose, Coconut Oil, Palm Kernel Oil, Skim Milk, Cornstarch, Salt, Baking Soda, Whey, Soy Lecithin, Nonfat Milk Solids, Milk, Artificial And Natural Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+40.00kcal, +8.00%)
Total Fat40.0g (+18.57g, +86.65%)
Saturated Fat 26.0g (+9.93g, +61.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 52.0g (-19.43g, -27.20%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 26.0g (+22.43g, +628.29%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe9.0mg (+8.29mg, +1167.61%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
70% Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin), Dried Banana, Unsweetened Coconut, Dried Coconut Water (dried Coconut Water, Maltodextrin <10%), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 8.33g (-7.74g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 53.33g (-18.10g, -25.34%)
Dietary Fiber 16.7g (+13.10g, +363.89%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-24.00mg, -22.43%)
Iron, Fe1.83mg (+1.12mg, +157.75%)
Potassium, K800.0mg (+50.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g
Ingredients
Almond Flour, Allulose**, Coconut Flour, Erythritol**, Inulin**, Egg Whites, Palm Oil, Cocoa Butter, Contains Less Than 2%: Leavening (cream Of Tartar, Sodium Bicarbonate), Milk, Erythritol*, Hydroxypropyl Methylcellulose, Salt, Natural Flavor, Stevia Sweetener (steviol Glycosides), Radish Juice (color), Soy Lecithin, Steviol Glycosides, Vanilla Extract, Cabbage Juice (color), Gum Arabic, Spirulina Extract (color), Citric Acid, Curcumin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+7.74g, +36.12%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 37.5g (-33.93g, -47.50%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (+16.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe8.33mg (+7.62mg, +1073.24%)
Potassium, K792.0mg (+42.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Spelt Flakes, Sunflower Seeds, Flax Seeds, Oat Bran, Pumpkin Seeds, Wheat Bran, Spelt Bran, Wholemeal Spelt Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+7.74g, +36.12%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 37.5g (-33.93g, -47.50%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (+16.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe8.33mg (+7.62mg, +1073.24%)
Potassium, K792.0mg (+42.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spelt Flakes, Sunflower Seeds, Flax Seeds, Oat Bran, Pumpkin Seeds, Wheat Bran, Spelt Bran, Wholemeal Spelt Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat64.29g (+42.86g, +200.00%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 3.85g (-12.22g, -76.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+30.00mg, +7.63%)
Total Carbohydrates 46.15g (-25.28g, -35.39%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 23.08g (+19.51g, +546.50%)
Sugars, added N/A
Protein 23.08g (+23.08g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe4.77mg (+4.06mg, +571.83%)
Potassium, K769.0mg (+19.00mg, +2.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Maltose, Pumpkin Seed Sesame, Seaweed, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K704.0mg (-46.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Salt & Pepper Seasoning (sea Salt, Maltodextrin, Spices Including Black Pepper, Sugar, Dehydrated Onion, Dehydrated Garlic, Canola Oil, Spice Extractives, Contains 2% Or Less Of: Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-54.00mg, -13.74%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe3.21mg (+2.50mg, +352.11%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Ingredients
Black Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-54.00mg, -13.74%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe3.21mg (+2.50mg, +352.11%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Ingredients
Black Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-54.00mg, -13.74%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe3.86mg (+3.15mg, +443.66%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Ingredients
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-54.00mg, -13.74%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 21.4g (+17.80g, +494.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe3.86mg (+3.15mg, +443.66%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Ingredients
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt