Goodonya, Organic Nutrition Bar, Breakfast, Breakfast by West Of One, Inc: Similar Foods

Product:
Goodonya, Organic Nutrition Bar, Breakfast, Breakfast
Brand:
Goodonya
Maker:
West Of One, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910910/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goodonya, Organic Nutrition Bar, Breakfast, Breakfast by West Of One, Inc

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal
Total Fat40.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 32.0g
Dietary Fiber 6.0g
Sugars 20.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg
Iron, Fe5.4mg
Potassium, K700.0mg
Vitamin D, IUN/A
Ingredients
Hemp Seeds*, Brazil Nuts*, 100% Pure Maple Syrup*, Ground Flax*, Raisins*, Sunflower Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Coconut Oil*, Celtic Sea Salt*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
Great To Go Chocolateolate Peanuts, Raisins, Milk Chocolateolate Gems, Almonds, Cashews Trail Mix, Chocolateolate by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 40.0g (+8.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 16.67g (+0.67g, +4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe3.33mg (-2.07mg, -38.33%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt), Raisins (raisins, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {emulsifier}, Salt, Vanilla], Sugar, Red 40 Lake, Yellow 6 Lake Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Arabic Gum, Corn Syrup, Confectioner's Glaze), Almonds (almonds, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt), Cashews (cashews, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
Evolved Hazelnut Butter Filled Mylk Chocolateolate Bar, Hazelnut Butter by Eatingevolved Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+16.00kcal, +3.08%)
Total Fat46.43g (+6.43g, +16.08%)
Saturated Fat 16.07g (+6.07g, +60.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 39.29g (+7.29g, +22.78%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+9.00mg, +7.50%)
Iron, Fe6.07mg (+0.67mg, +12.41%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IU29.0IU
Ingredients
Organic Hazelnuts Organic Coconut Sugar Organic Cacao Organic Cashews Organic Cacao Butter Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
Eatz Mountain Peanuts, Raisins, Chocolateolate Gems, Cashews & Almonds Trail Mix, Mountain by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+13.00kcal, +2.50%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 40.0g (+8.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 16.67g (+0.67g, +4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-50.00mg, -41.67%)
Iron, Fe3.33mg (-2.07mg, -38.33%)
Potassium, K690.0mg (-10.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Sunflower Oil, Salt), Raisins (raisins, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emusifier}, Salt, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews (cashews, Canola And Or Peanut And Or Sunflower Oil, Salt), Almonds (almonds, Canola And Or Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
Paleo Ranch Chocolateolate Sea Salt Mega Bar, Chocolateolate Sea Salt by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-48.00kcal, -9.23%)
Total Fat27.78g (-12.22g, -30.55%)
Saturated Fat 6.94g (-3.06g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 34.72g (+2.72g, +8.50%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 19.44g (-0.56g, -2.80%)
Sugars, added N/A
Protein 22.22g (+6.22g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe4.03mg (-1.37mg, -25.37%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IUN/A
Ingredients
Sunflower Seed Butter, Dates, 100% Cacao Chocolate Chips, Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
Meijer Deluxe Mixed Nuts With Sea Salt, Deluxe With Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+47.00kcal, +9.04%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+27.00mg, +7.94%)
Total Carbohydrates 23.33g (-8.67g, -27.09%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 20.0g (+4.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+17.00mg, +14.17%)
Iron, Fe3.33mg (-2.07mg, -38.33%)
Potassium, K690.0mg (-10.00mg, -1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Pistachios, Filberts, Pecans, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
Paleo Ranch Chocolateolate Sea Salt Mega Bars, Chocolateolate Sea Salt by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-48.00kcal, -9.23%)
Total Fat27.78g (-12.22g, -30.55%)
Saturated Fat 6.94g (-3.06g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 34.72g (+2.72g, +8.50%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 19.44g (-0.56g, -2.80%)
Sugars, added N/A
Protein 22.22g (+6.22g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe4.03mg (-1.37mg, -25.37%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU6.0IU
Ingredients
Ingredients: Sunflower Seed Butter, Dates, 100% Cacao Chocolate Chips, Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
Paleo Ranch Chocolateolate Sea Salt Mega Bar, Chocolateolate Sea Salt by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-48.00kcal, -9.23%)
Total Fat27.78g (-12.22g, -30.55%)
Saturated Fat 6.94g (-3.06g, -30.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 34.72g (+2.72g, +8.50%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 19.44g (-0.56g, -2.80%)
Sugars, added N/A
Protein 22.22g (+6.22g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe4.03mg (-1.37mg, -25.37%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU6.0IU
Ingredients
Sunflower Seed Butter, Dates, 100% Cacao Chocolate Chips, Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
Weis Markets Everyone's Favorite Trail Mix by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 50.0g (+18.00g, +56.25%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 32.14g (+12.14g, +60.70%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+16.00mg, +13.33%)
Iron, Fe3.57mg (-1.83mg, -33.89%)
Potassium, K654.0mg (-46.00mg, -6.57%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Chocolate Gems (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin [emulsifier], Sorbitan Monostearate [stabilizer], Salt, Polysorbate 60 [emulsifier], Artificial Flavor), Sugar, Cornstarch, Corn Syrup, Coloring (yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Color Added), Gum Acacia, Confectioner's Glaze), Black Raisins (raisins, Vegetable Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
Smart Sense Trail Mix, Raisin & Nut by Sears, Roebuck And Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 39.29g (+7.29g, +22.78%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 17.86g (+1.86g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-49.00mg, -40.83%)
Iron, Fe2.57mg (-2.83mg, -52.41%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated16.07g
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
Meijer Mixed Nuts With Peanuts & Sea Salt, Peanuts & Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+47.00kcal, +9.04%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+27.00mg, +7.94%)
Total Carbohydrates 20.0g (-12.00g, -37.50%)
Dietary Fiber 10.0g (+4.00g, +66.67%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 23.33g (+7.33g, +45.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+27.00mg, +22.50%)
Iron, Fe3.33mg (-2.07mg, -38.33%)
Potassium, K687.0mg (-13.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
Kar's Roasted & Salted Peanuts The American Trail Mix, Roasted & Salted Peanuts by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+51.00kcal, +9.81%)
Total Fat53.57g (+13.57g, +33.92%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 14.29g (-17.71g, -55.34%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 28.57g (+12.57g, +78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe1.43mg (-3.97mg, -73.52%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
Kar's Roasted & Salted Peanuts The American Trail Mix, Roasted & Salted Peanuts by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+51.00kcal, +9.81%)
Total Fat53.57g (+13.57g, +33.92%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 14.29g (-17.71g, -55.34%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 28.57g (+12.57g, +78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe1.43mg (-3.97mg, -73.52%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
Tadin Turmeric Chai Milled Flax Seed, Turmeric Chai by Tadin Herb & Tea Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 25.0g (-7.00g, -21.88%)
Dietary Fiber 16.7g (+10.70g, +178.33%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 33.33g (+17.33g, +108.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+38.00mg, +31.67%)
Iron, Fe8.33mg (+2.93mg, +54.26%)
Potassium, K658.0mg (-42.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Flax Seed, Cinnamon Bark, Black Pepper Fruit, Ginger Rhizome, Turmeric Rhizome, Clove Flower Bud, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
Good & Gather Grain Free Coconut Granola, Coconut by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+13.00kcal, +2.50%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 26.67g (+16.67g, +166.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 33.33g (+1.33g, +4.16%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 13.33g (-2.67g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-53.00mg, -44.17%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Coconut Sugar, Organic Flaxseeds, Organic Chia Seeds, Organic Maple Syrup, Organic Coconut Oil, Organic Vanilla Extract, Sea Salt, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
Laird Superfood Mocha Instant Latte, Mocha by Laird Superfood, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-20.00kcal, -3.85%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 28.57g (+18.57g, +185.70%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 53.57g (+21.57g, +67.41%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe7.14mg (+1.74mg, +32.22%)
Potassium, K750.0mg (+50.00mg, +7.14%)
Vitamin D, IUN/A
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Cacao Powder, Freeze Dried Coffee, Sea Salt, Chaga Mushroom Extract,* Monk Fruit Extract, Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract *