Laird Superfood Mocha Instant Latte, Mocha by Laird Superfood, Llc: Similar Foods

Product:
Mocha Instant Latte, Mocha
Brand:
Laird Superfood
Maker:
Laird Superfood, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 28.57g
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe7.14mg
Potassium, K750.0mg
Vitamin D, IUN/A
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Cacao Powder, Freeze Dried Coffee, Sea Salt, Chaga Mushroom Extract,* Monk Fruit Extract, Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat21.88g (-10.26g, -31.92%)
Saturated Fat 10.94g (-17.63g, -61.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates 68.75g (+15.18g, +28.34%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 43.75g (+15.18g, +53.13%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (=)
Iron, Fe9.19mg (+2.05mg, +28.71%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Marshmallow (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Artificial Color, Calcium Chloride), Soybean Oil, Dextrose, Coconut Oil, Palm Kernel Oil, Skim Milk, Cornstarch, Salt, Baking Soda, Whey, Soy Lecithin, Nonfat Milk Solids, Milk, Artificial And Natural Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 16.07g (-12.50g, -43.75%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 71.43g (+17.86g, +33.34%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (-6.43mg, -90.06%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 16.07g (-12.50g, -43.75%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 71.43g (+17.86g, +33.34%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (-6.43mg, -90.06%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Yellow Cassava, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (-8.50g, -26.45%)
Saturated Fat 4.55g (-24.02g, -84.07%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 38.18g (-15.39g, -28.73%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 25.45g (+14.74g, +137.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe3.27mg (-3.87mg, -54.20%)
Potassium, K727.0mg (-23.00mg, -3.07%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (-8.50g, -26.45%)
Saturated Fat 4.55g (-24.02g, -84.07%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 38.18g (-15.39g, -28.73%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 25.45g (+14.74g, +137.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.64mg (-3.50mg, -49.02%)
Potassium, K722.0mg (-28.00mg, -3.73%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat23.64g (-8.50g, -26.45%)
Saturated Fat 4.55g (-24.02g, -84.07%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 38.18g (-15.39g, -28.73%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 25.45g (+14.74g, +137.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.64mg (-3.50mg, -49.02%)
Potassium, K722.0mg (-28.00mg, -3.73%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt Contains: Eggs, Almonds & Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 10.0g (-18.57g, -65.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-17.00mg, -4.76%)
Total Carbohydrates 32.0g (-21.57g, -40.27%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe5.4mg (-1.74mg, -24.37%)
Potassium, K700.0mg (-50.00mg, -6.67%)
Vitamin D, IUN/A
Ingredients
Hemp Seeds*, Brazil Nuts*, 100% Pure Maple Syrup*, Ground Flax*, Raisins*, Sunflower Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Coconut Oil*, Celtic Sea Salt*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat64.29g (+32.15g, +100.03%)
Saturated Fat 5.36g (-23.21g, -81.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 10.71g (-17.86g, -62.51%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.79mg (-5.35mg, -74.93%)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-60.00kcal, -12.00%)
Total Fat24.0g (-8.14g, -25.33%)
Saturated Fat 4.0g (-24.57g, -86.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-17.00mg, -4.76%)
Total Carbohydrates 56.0g (+2.43g, +4.54%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 4.0g (-24.57g, -86.00%)
Sugars, added N/A
Protein 24.0g (+13.29g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe6.4mg (-0.74mg, -10.36%)
Potassium, K720.0mg (-30.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta Carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-25.00g, -87.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg (-53.00mg, -14.85%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 17.9g (+14.30g, +397.22%)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe3.57mg (-3.57mg, -50.00%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated17.86g
Ingredients
Navy Beans, Sunflower And Or Safflower Oil, Brown Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 5.36g (-23.21g, -81.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg (=)
Total Carbohydrates 39.29g (-14.28g, -26.66%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.57mg (-4.57mg, -64.01%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated16.07g
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg (+72.00mg, +20.17%)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-14.28g, -49.98%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+29.00mg, +27.10%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU
Ingredients
Yellow Sweet Potato, Palm Olein Oil*, Cane Sugar, Salt, Dextrose, Spices, Barbeque Flavor (natural Smoke Flavor), Yeast Extract, Onion, Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+4.53g, +14.09%)
Saturated Fat 6.67g (-21.90g, -76.65%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg (-24.00mg, -6.72%)
Total Carbohydrates 40.0g (-13.57g, -25.33%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K667.0mg (-83.00mg, -11.07%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt), Raisins (raisins, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {emulsifier}, Salt, Vanilla], Sugar, Red 40 Lake, Yellow 6 Lake Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Arabic Gum, Corn Syrup, Confectioner's Glaze), Almonds (almonds, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt), Cashews (cashews, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.28
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat25.45g (-6.69g, -20.82%)
Saturated Fat 5.45g (-23.12g, -80.92%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 327.0mg (-30.00mg, -8.40%)
Total Carbohydrates 36.36g (-17.21g, -32.13%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 27.27g (+16.56g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-54.00mg, -50.47%)
Iron, Fe1.82mg (-5.32mg, -74.51%)
Potassium, K716.0mg (-34.00mg, -4.53%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.28
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat25.45g (-6.69g, -20.82%)
Saturated Fat 5.45g (-23.12g, -80.92%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 327.0mg (-30.00mg, -8.40%)
Total Carbohydrates 36.36g (-17.21g, -32.13%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 27.27g (+16.56g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-54.00mg, -50.47%)
Iron, Fe1.82mg (-5.32mg, -74.51%)
Potassium, K716.0mg (-34.00mg, -4.53%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt