Laird Superfood Mocha Instant Latte, Mocha by Laird Superfood, Llc: Similar Foods
- Product:
- Mocha Instant Latte, Mocha
- Brand:
- Laird Superfood
- Maker:
- Laird Superfood, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554124/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 28.57g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 7.14mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Cacao Powder, Freeze Dried Coffee, Sea Salt, Chaga Mushroom Extract,* Monk Fruit Extract, Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 21.88g (-10.26g, -31.92%) | |
| Saturated Fat | 10.94g (-17.63g, -61.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 359.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 68.75g (+15.18g, +28.34%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 43.75g (+15.18g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-7.59g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 9.19mg (+2.05mg, +28.71%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Marshmallow (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Artificial Color, Calcium Chloride), Soybean Oil, Dextrose, Coconut Oil, Palm Kernel Oil, Skim Milk, Cornstarch, Salt, Baking Soda, Whey, Soy Lecithin, Nonfat Milk Solids, Milk, Artificial And Natural Flavor, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 16.07g (-12.50g, -43.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg (+36.00mg, +10.08%) | |
| Total Carbohydrates | 71.43g (+17.86g, +33.34%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-25.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 0.71mg (-6.43mg, -90.06%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Cassava, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 16.07g (-12.50g, -43.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg (+36.00mg, +10.08%) | |
| Total Carbohydrates | 71.43g (+17.86g, +33.34%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-25.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 0.71mg (-6.43mg, -90.06%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Cassava, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 23.64g (-8.50g, -26.45%) | |
| Saturated Fat | 4.55g (-24.02g, -84.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 38.18g (-15.39g, -28.73%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 23.64g (-4.93g, -17.26%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+14.74g, +137.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 3.27mg (-3.87mg, -54.20%) | |
| Potassium, K | 727.0mg (-23.00mg, -3.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 23.64g (-8.50g, -26.45%) | |
| Saturated Fat | 4.55g (-24.02g, -84.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 38.18g (-15.39g, -28.73%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 23.64g (-4.93g, -17.26%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+14.74g, +137.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.64mg (-3.50mg, -49.02%) | |
| Potassium, K | 722.0mg (-28.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 23.64g (-8.50g, -26.45%) | |
| Saturated Fat | 4.55g (-24.02g, -84.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 38.18g (-15.39g, -28.73%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 23.64g (-4.93g, -17.26%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+14.74g, +137.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.64mg (-3.50mg, -49.02%) | |
| Potassium, K | 722.0mg (-28.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt Contains: Eggs, Almonds & Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+40.00kcal, +8.00%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 26.0g (-2.57g, -9.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (+43.00mg, +12.04%) | |
| Total Carbohydrates | 52.0g (-1.57g, -2.93%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 26.0g (-2.57g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 80.0mg (-27.00mg, -25.23%) | |
| Iron, Fe | 9.0mg (+1.86mg, +26.05%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
70% Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin), Dried Banana, Unsweetened Coconut, Dried Coconut Water (dried Coconut Water, Maltodextrin <10%), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 10.0g (-18.57g, -65.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg (-17.00mg, -4.76%) | |
| Total Carbohydrates | 32.0g (-21.57g, -40.27%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.29g, +49.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
| Iron, Fe | 5.4mg (-1.74mg, -24.37%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hemp Seeds*, Brazil Nuts*, 100% Pure Maple Syrup*, Ground Flax*, Raisins*, Sunflower Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Coconut Oil*, Celtic Sea Salt*, Vanilla* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 21.4g (+17.80g, +494.44%) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 3.86mg (-3.28mg, -45.94%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 21.4g (+17.80g, +494.44%) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 3.86mg (-3.28mg, -45.94%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 21.4g (+17.80g, +494.44%) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 3.21mg (-3.93mg, -55.04%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 21.4g (+17.80g, +494.44%) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 3.21mg (-3.93mg, -55.04%) | |
| Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 1.79g (-26.78g, -93.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg (-53.00mg, -14.85%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 17.9g (+14.30g, +397.22%) | |
| Sugars | 3.57g (-25.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-25.00mg, -23.36%) | |
| Iron, Fe | 3.57mg (-3.57mg, -50.00%) | |
| Potassium, K | 764.0mg (+14.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Sunflower Oil And Or Safflower Oil, Brown Rice Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 64.29g (+32.15g, +100.03%) | |
| Saturated Fat | 5.36g (-23.21g, -81.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg (+36.00mg, +10.08%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 10.71g (-17.86g, -62.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 1.79mg (-5.35mg, -74.93%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vitamin C (ascorbyl Palmitate (for Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 8.33g (-20.24g, -70.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (+43.00mg, +12.04%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 16.7g (+13.10g, +363.89%) | |
| Sugars | 5.0g (-23.57g, -82.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 1.83mg (-5.31mg, -74.37%) | |
| Potassium, K | 800.0mg (+50.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose**, Coconut Flour, Erythritol**, Inulin**, Egg Whites, Palm Oil, Cocoa Butter, Contains Less Than 2%: Leavening (cream Of Tartar, Sodium Bicarbonate), Milk, Erythritol*, Hydroxypropyl Methylcellulose, Salt, Natural Flavor, Stevia Sweetener (steviol Glycosides), Radish Juice (color), Soy Lecithin, Steviol Glycosides, Vanilla Extract, Cabbage Juice (color), Gum Arabic, Spirulina Extract (color), Citric Acid, Curcumin (color) | ||