Sensible Portions, Crispy Pita Crackers, Chia Seed, Chia Seed by The Hain Celestial Group, Inc: Similar Foods

Product:
Sensible Portions, Crispy Pita Crackers, Chia Seed, Chia Seed
Brand:
Sensible Portions
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sunflower Oil, Chia Seed, Yeast, Sea Salt, Honey, Oat Fiber, Vital Wheat Gluten, Yeast Extract, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated5.36g (=)
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Chia Seed, Yeast, Sea Salt, Honey, Oat Fiber, Vital Wheat Gluten, Yeast Extract, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 679.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+1.78g, +19.93%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Enriched Wheat Flour (malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Canola Oil, Dehydrated Potatoes, Cultured Nonfat Buttermilk, Everything Seasoning (sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds And 2% Or Less Of Soybean Oil And Or Calcium Silicate Added As Processing Aids), Sugar, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Butter Fat, Sea Salt, Poppy Seeds, Salt, Soy Lecithin, Yeast, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Potato Flakes, Sunflower Oil, Potato Starch, Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+7.00mg, +1.03%)
Total Carbohydrates 65.71g (+5.00g, +8.24%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.86g (-0.71g, -19.89%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (-0.77mg, -19.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Seasoning Blend (salt, Tomato Powder, Sugar, Garlic Powder, Buttermilk Powder, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dried Low Moisture Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Natural And Artificial Flavor, Whey, Corn Starch, Maltodextrin, Citric Acid, Color Added (paprika Extract, Yellow 6 Lake, Annatto Extract, Titanium Dioxide, Red 40, Yellow 5, Turmeric Extract, Blue 1), Yeast Extract, Disodium Inosinate And Guanylate, Butter, Lactic Acid, Acetic Acid) Contains 2% Or Less Of: Yeast, Salt, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Unsalted Butter (milk), Yeast, Extra Virgin Olive Oil, Sea Salt, Malt Extract, Non Fat Milk, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.33mg (+0.47mg, +12.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Ancient Whole Grains Blend (organic Kamut Khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum), Sunflower Seed Oil (sunflower Seed Oil, Mixed Tocopherols And Rosemary Extract [to Maintain Freshness], Sunflower Lecithin [emulsifier]), Whole Grain Wheat Flour, Cornstarch, Flaxseed, Oat Fiber, Wheat Gluten, Wheat Bran, Sea Salt, Fermented Rye Flour, Yeast, Dry Molasses (molasses**, Wheat Starch, Canola Or Sunflower Lecithin [emulsifier]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Air Popped Corn, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 672.0mg (-7.00mg, -1.03%)
Total Carbohydrates 64.0g (+3.29g, +5.42%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sesame Seed (14%), Sunflower Oil, Yeast (saccharomyces Cerevisiae), Salt, Melted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower, Safflower, And Or Soybean Oil, Tomato Paste, Salt, Sugar, Spinach Powder, Buttermilk, Tomato Powder, Corn Syrup Solids, Whey, Onion Powder, Garlic Powder, Beetroot Powder, Turmeric, Monosodium Glutamate, Corn Starch, Cheddar Cheese {cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Dextrose, Malic Acid, Natural And Artificial Flavors, Sodium Caseinate, Sodium Diacetate, Mono And Diglycerides, Spice, Citric Acid, Sodium Citrate, Disodium Phosphate, Gum Arabic, Disodium Inosinate, Disodium Guanylate, Artificial Colors [fd&c Yellow # 5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Vegetable Oil (contains One More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean And Or Sunflower), Tomato Paste, Salt, Sugar, Spinach Powder, Buttermilk, Tomato Powder, Corn Syrup Solids, Whey, Onion Powder, Garlic Powder, Beetroot Powder, Turmeric, Monosodium Glutamate, Corn Starch, Cheddar Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Dextrose, Malic Acid, Natural And Artificial Flavors, Sodium Caseinate, Sodium Diacetate, Mono And Diglycerides, Spice, Citric Acid, Sodium Citrate, Disodium Phosphate, Gum Arabic, Disodium Inosinate, Disodium Guanylate, Artificial Colors (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.67g (-4.04g, -6.65%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Or Sunflower Oil, White Cheddar Seasoning (whey, Salt, Corn Maltodextrin, Reduced Lactose Whey, Cream, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Sugar, Natural Flavor, Canola Oil, Nonfat Milk Solids, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Disodium Inosinate, Disodium Guanylate, Lactic Acid, Disodium Phosphate, Extractives Of Annatto & Turmeric, Silicon Dioxide Added As Anticaking Agent), Slat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.0g (-0.29g, -2.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 56.0g (-4.71g, -7.76%)
Dietary Fiber 12.0g (+8.40g, +233.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Whole Wheat Flour, Whole Grain Oat Flakes, Brown Linseeds, Sunflower Kernels, Black Chia Seeds, Extra Virgin Olive Oil, Sesame Seeds, Sea Salt, Yeast, Barley Malt Extract, Milk Protein, Dextrose, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar Syrup, Salt, Malted Barley Extract, Onion Powder, Torula Yeast, Sodium Bicarbonate, Monocalcium Phosphate, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 76.0g (+15.29g, +25.19%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sunflower Oil, Tomato Powder (4%), Olive Oil, Sea Salt, Yeast, Onion (0 5%), Oregano (0 4%), Rosemary (0 4%), Garlic (0 2%)