Meijer Thin Wheats Reduced Fat Crackers, Thin Wheats by Meijer, Inc: Similar Foods

Product:
Thin Wheats Reduced Fat Crackers, Thin Wheats
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat12.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 690.0mg
Total Carbohydrates 75.86g
Dietary Fiber 10.3g
Sugars 10.34g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.76mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated3.45g
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (high Oleic Sunflower Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Corn Starch, Contains Less Than 2% Of Salt, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (=)
Total Fat12.07g (=)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (=)
Total Carbohydrates 75.86g (=)
Dietary Fiber 10.3g (=)
Sugars 10.34g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (+0.34mg, +12.32%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g (-1.73g, -25.07%)
Fatty acids, total polyunsaturated3.45g (=)
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (high Oleic Canola, High Oleic Sunflower, Soybean And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Corn Starch, Contains Less Than 2% Of Salt, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (=)
Total Fat12.07g (=)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (=)
Total Carbohydrates 72.41g (-3.45g, -4.55%)
Dietary Fiber 3.4g (-6.90g, -66.99%)
Sugars 6.9g (-3.44g, -33.27%)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.24mg (-1.52mg, -55.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (soybean And Or Rice Bran), Sugar, Partially Hydrogenated Soybean Oil Contains 2% Or Less Of: Rye Flour, Monosodium Glutamate, Salt, Maltodextrin, Yeast, Garlic Powder, Corn Syrup Solids, Baking Soda, Distilled Monoglycerides, Malt Syrup, Spices, Cultured Nonfat Milk, Sodium Diacetate, Onion Powder, Romano Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Color Added, Molasses, Wheat Starch, Whey, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Soy Lecithin, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Mono And Diglycerides, Fumaric Acid, Caraway, Tamarind Extract, Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-13.00kcal, -3.14%)
Total Fat11.84g (-0.23g, -1.91%)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 691.0mg (+1.00mg, +0.14%)
Total Carbohydrates 65.79g (-10.07g, -13.27%)
Dietary Fiber 2.6g (-7.70g, -74.76%)
Sugars 5.26g (-5.08g, -49.13%)
Sugars, added N/A
Protein 7.24g (+0.34g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-1.81mg, -65.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g (-0.32g, -4.64%)
Fatty acids, total polyunsaturated3.29g (-0.16g, -4.64%)
Ingredients
Popped Rice [rice, Canola Oil, Sodium Phosphates, Tocopherols (antioxidant), Soy Lecithin], Canola Oil, Water, Minced Garlic, Dried Kimchi Flakes (cabbage, Red Chili Pepper Powder, Garlic, Salt, Ginger), Contains Less Than 2% Of: Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Onion, Freeze Dried Green Peas, Minced Onion, Napa Cabbage Extract, Natural Flavors, Radish Extract, Red Chili Pepper Powder, Red Chili Pepper Seasoning Oil [canola Oil, Red Chili Pepper Seed Powder, Red Chili Pepper Flake, Tocopherols (antioxidant)], Rice Flour, Salt, Sesame Oil, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+5.00kcal, +1.21%)
Total Fat11.29g (-0.78g, -6.46%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 3.23g (+3.23g)
Cholesterol 0.0mg (=)
Sodium 677.0mg (-13.00mg, -1.88%)
Total Carbohydrates 77.42g (+1.56g, +2.06%)
Dietary Fiber 3.2g (-7.10g, -68.93%)
Sugars 19.35g (+9.01g, +87.14%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.44mg, -15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Baking Soda, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+3.00kcal, +0.72%)
Total Fat12.0g (-0.07g, -0.58%)
Saturated Fat 3.67g (+3.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 66.67g (-9.19g, -12.11%)
Dietary Fiber 3.7g (-6.60g, -64.08%)
Sugars 1.0g (-9.34g, -90.33%)
Sugars, added N/A
Protein 10.0g (+3.10g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Olive Oil (4%), Palm Oil (4%), Yeast (saccharomyces Cerevisiae), Salt, Malted Wheat Flour, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+6.00kcal, +1.45%)
Total Fat9.48g (-2.59g, -21.46%)
Saturated Fat 4.8g (+4.80g)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 72.0g (-3.86g, -5.09%)
Dietary Fiber 2.6g (-7.70g, -74.76%)
Sugars 22.2g (+11.86g, +114.70%)
Sugars, added N/A
Protein 9.16g (+2.26g, +32.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Hidrogenizedvegetable Fat Inverted Sugar Syrup, Rising Agents (e500, E503) Salt, Emulsifler Soya Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat14.29g (+2.22g, +18.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 71.43g (-4.43g, -5.84%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.24g, +3.48%)
Fatty acids, total polyunsaturated3.57g (+0.12g, +3.48%)
Ingredients
Potato Flakes, Sunflower Oil, Potato Starch, Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat10.0g (-2.07g, -17.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 73.33g (-2.53g, -3.34%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 0.0g (-10.34g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.36mg, -13.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat6.67g (-5.40g, -44.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 73.33g (-2.53g, -3.34%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 0.0g (-10.34g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat6.67g (-5.40g, -44.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 73.33g (-2.53g, -3.34%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 0.0g (-10.34g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat16.67g (+4.60g, +38.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 66.67g (-9.19g, -12.11%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 6.67g (-3.67g, -35.49%)
Sugars, added N/A
Protein 13.33g (+6.43g, +93.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.04mg, +73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Buttermilk, Organic Expeller Pressed Canola Oil, Organic Sprouted Oat Flour, Organic Whole Dark Rye Flour, Organic Oat Bran, Organic Cane Sugar, Organic Whole Grain Amaranth Flour, Organic Whole Wheat Flour, Organic Quinoa Flour, Organic Flaxseed Meal, Sea Salt, Baking Soda, Topping Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat14.29g (+2.22g, +18.39%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (-4.00mg, -0.58%)
Total Carbohydrates 65.71g (-10.15g, -13.38%)
Dietary Fiber 2.9g (-7.40g, -71.84%)
Sugars 2.86g (-7.48g, -72.34%)
Sugars, added N/A
Protein 11.43g (+4.53g, +65.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+0.33mg, +11.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Seasoning Blend (salt, Tomato Powder, Sugar, Garlic Powder, Buttermilk Powder, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dried Low Moisture Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Natural And Artificial Flavor, Whey, Corn Starch, Maltodextrin, Citric Acid, Color Added (paprika Extract, Yellow 6 Lake, Annatto Extract, Titanium Dioxide, Red 40, Yellow 5, Turmeric Extract, Blue 1), Yeast Extract, Disodium Inosinate And Guanylate, Butter, Lactic Acid, Acetic Acid) Contains 2% Or Less Of: Yeast, Salt, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat13.33g (+1.26g, +10.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 66.67g (-9.19g, -12.11%)
Dietary Fiber 3.3g (-7.00g, -67.96%)
Sugars 3.33g (-7.01g, -67.79%)
Sugars, added N/A
Protein 10.0g (+3.10g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.04mg, +73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Oils), Sugar, Salt, Corn Syrup, Modified Food Starch, Yeast Extract, Dextrose, Garlic Powder, Citric Acid, Sodium Bicarbonate, Yeast, Onion Powder, Spice Extractives, Spice, Artificial Color Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat14.29g (+2.22g, +18.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 71.43g (-4.43g, -5.84%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (-10.34g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+15.00kcal, +3.62%)
Total Fat16.07g (+4.00g, +33.14%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 64.29g (-11.57g, -15.25%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 7.14g (-3.20g, -30.95%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.81g, +55.22%)
Fatty acids, total polyunsaturated3.57g (+0.12g, +3.48%)
Ingredients
Enriched Wheat Flour (malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Canola Oil, Dehydrated Potatoes, Cultured Nonfat Buttermilk, Everything Seasoning (sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds And 2% Or Less Of Soybean Oil And Or Calcium Silicate Added As Processing Aids), Sugar, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Butter Fat, Sea Salt, Poppy Seeds, Salt, Soy Lecithin, Yeast, Onion Powder