Rudi's Organic Soft Pretzels by The Hain Celestial Group, Inc: Similar Foods

Product:
Organic Soft Pretzels
Brand:
Rudi's
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068753/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg
Total Carbohydrates 54.69g
Dietary Fiber 1.6g
Sugars 3.12g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Honey, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+10.00kcal, +3.76%)
Total Fat1.22g (+1.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+7.00mg, +10.00%)
Total Carbohydrates 58.16g (+3.47g, +6.34%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 2.04g (-1.08g, -34.62%)
Sugars, added N/A
Protein 10.2g (+0.82g, +8.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.35mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blends Of Wheat Flour, Water, Yeast, Guar Gum, Salt, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+9.00kcal, +3.38%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 60.0mg (-10.00mg, -14.29%)
Total Carbohydrates 70.0g (+15.31g, +27.99%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raspberry Juice, Cystalline Fructose, Isomaltooligosaccharide, Citric Acid, Vitaminc, Glycine, High Fructose Corn Syrup, Sodium Citrate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+20.00kcal, +7.52%)
Total Fat7.14g (+7.14g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 71.0mg (+1.00mg, +1.43%)
Total Carbohydrates 64.29g (+9.60g, +17.55%)
Dietary Fiber N/A
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices, Lavender
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-22.00kcal, -8.27%)
Total Fat4.44g (+4.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+8.00mg, +11.43%)
Total Carbohydrates 53.33g (-1.36g, -2.49%)
Dietary Fiber 4.4g (+2.80g, +175.00%)
Sugars 6.67g (+3.55g, +113.78%)
Sugars, added N/A
Protein 4.44g (-4.94g, -52.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.32mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Brown Rice, Filtered Water, Dates, Cashews, Cinnamon, Natural Vanilla Flavor, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-24.00kcal, -9.02%)
Total Fat2.33g (+2.33g)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 60.0mg (-10.00mg, -14.29%)
Total Carbohydrates 51.16g (-3.53g, -6.45%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 2.33g (-0.79g, -25.32%)
Sugars, added N/A
Protein 4.65g (-4.73g, -50.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.93mg (+1.81mg, +161.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-24.00kcal, -9.02%)
Total Fat1.16g (+1.16g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-12.00mg, -17.14%)
Total Carbohydrates 51.16g (-3.53g, -6.45%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 4.65g (-4.73g, -50.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.93mg (+1.81mg, +161.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Corn, Water, Lime, Sodium Propionate, Potassium Sorbate, Phosphoric Acid, Corn Flour (cellulose Gum, Fumaric Acid, And Sorbic Acid Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (-20.00mg, -28.57%)
Total Carbohydrates 50.0g (-4.69g, -8.58%)
Dietary Fiber N/A
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black, White, Pink Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-3.00kcal, -1.13%)
Total Fat10.53g (+10.53g)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 31.58g (-23.11g, -42.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.28g (+9.16g, +293.59%)
Sugars, added N/A
Protein 3.51g (-5.87g, -62.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.14mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Palm Oif (soybean & Cottonseed Oil), Sugar, Egg Whites, Cocoa, Cinnamon Powder, Raspberry Jam, Honey, Malt Syrup, Natural & Artificial Flavors, May Contain: Chocolate Chips, Cherries, Sprinkles, Yellow #5, Blue #1, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-3.00kcal, -1.13%)
Total Fat10.53g (+10.53g)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 31.58g (-23.11g, -42.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.28g (+9.16g, +293.59%)
Sugars, added N/A
Protein 3.51g (-5.87g, -62.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.14mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour, Palm Oil (soybean & Cottonseed Oil), Sugar, Egg Whites, Cocoa, Cinnamon Powder, Raspberry Jam, Honey, Malt Syrup, Natural & Artificial Flavors, May Contain: Chocolate Chips, Cherries, Sprinkles, Yellow #5, Blue #1, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-10.00kcal, -3.76%)
Total Fat10.4g (+10.40g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-2.00mg, -2.86%)
Total Carbohydrates 37.6g (-17.09g, -31.25%)
Dietary Fiber 1.6g (=)
Sugars 18.4g (+15.28g, +489.74%)
Sugars, added N/A
Protein 2.4g (-6.98g, -74.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.83mg, -74.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Unbleached Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Cane Sugar, Water, Brown Sugar, Food Starch Modified, Cinnamon, Dextrose, Salt, Preservatives (ascorbic Acid, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-29.00kcal, -10.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 48.68g (-6.01g, -10.99%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.32g (-1.80g, -57.69%)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (+1.25mg, +111.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid); Water; Yeast; Sugar; Salt And Cal Pro Added To Keep Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-20.00mg, -28.57%)
Total Carbohydrates 70.0g (+15.31g, +27.99%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 5.0g (-4.38g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
**maltitol Syrup, Water, Gelatin, Lactic Acid, Citric Acid, Pectin (from Fruit), Natural And Artificial Flavors, Vegetable Oil (palm), Carnauba Leaf Wax (to Prevent Sticking), Aspartame, Yellow #5, Red #40, Yellow #6, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (=)
Total Fat0.78g (+0.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (-31.00mg, -44.29%)
Total Carbohydrates 57.81g (+3.12g, +5.70%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 4.69g (-4.69g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Noodles: Rice Flour, Water, Xanthan Gum, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Glucono Delta Lactone, Algin, Cultured Dextrose, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate), Dusted With Cornstarch Soup Base: Salt, Sugar, Miso Powder (soybeans, Salt, Rice), Soy Sauce Powder (soybeans, Salt, Maltodextrin), Natural Flavors, Maltodextrin, Yeast Extract, Whey Protein Concentrate, Tricalcium Phosphate, Garlic Powder, Onion Powder, Caramel Color, Pork Stock Powder, Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Spices, Rendered Pork Fat (pork Fat, Tocopherols), Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-20.00mg, -28.57%)
Total Carbohydrates 50.0g (-4.69g, -8.58%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+16.88mg, +1507.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coriander, Cumin, Garlic, Turmeric, Ginger, Onion, Chili Powder, Black Pepper, Cloves, Paprika, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+32.00kcal, +12.03%)
Total Fat6.38g (+6.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+4.00mg, +5.71%)
Total Carbohydrates 55.32g (+0.63g, +1.15%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.26g (+1.14g, +36.54%)
Sugars, added N/A
Protein 10.64g (+1.26g, +13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.28mg (+0.16mg, +14.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Raisin Juice Concentrate, Organic Expeller Pressed Sunflower Seed Oil, Yeast, Organic Distilled White Vinegar, Sea Salt, Lactic Acid, Xanthan Gum, Sodium Alginate, Guar Gum, Organic Soy Lecithin (emulsifier)