Global Bakeries Authentic Lebanese Pita Bread by Global Bakeries Inc: Similar Foods

Product:
Authentic Lebanese Pita Bread
Brand:
Global Bakeries
Maker:
Global Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 66.0mg
Total Carbohydrates 48.68g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid); Water; Yeast; Sugar; Salt And Cal Pro Added To Keep Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat2.33g (+2.33g)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 60.0mg (-6.00mg, -9.09%)
Total Carbohydrates 51.16g (+2.48g, +5.09%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 2.33g (+1.01g, +76.52%)
Sugars, added N/A
Protein 4.65g (-3.24g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.93mg (+0.56mg, +23.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+5.00kcal, +2.11%)
Total Fat1.16g (+1.16g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-8.00mg, -12.12%)
Total Carbohydrates 51.16g (+2.48g, +5.09%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 4.65g (-3.24g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.93mg (+0.56mg, +23.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Corn, Water, Lime, Sodium Propionate, Potassium Sorbate, Phosphoric Acid, Corn Flour (cellulose Gum, Fumaric Acid, And Sorbic Acid Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-8.00kcal, -3.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-13.00mg, -19.70%)
Total Carbohydrates 52.91g (+4.23g, +8.69%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.53g (+2.21g, +167.42%)
Sugars, added N/A
Protein 3.53g (-4.36g, -55.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.74mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+7.00kcal, +2.95%)
Total Fat4.44g (+4.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+12.00mg, +18.18%)
Total Carbohydrates 53.33g (+4.65g, +9.55%)
Dietary Fiber 4.4g (+3.10g, +238.46%)
Sugars 6.67g (+5.35g, +405.30%)
Sugars, added N/A
Protein 4.44g (-3.45g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-1.57mg, -66.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Brown Rice, Filtered Water, Dates, Cashews, Cinnamon, Natural Vanilla Flavor, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 50.0g (+1.32g, +2.71%)
Dietary Fiber N/A
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black, White, Pink Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-25.00kcal, -10.55%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 44.23g (-4.45g, -9.14%)
Dietary Fiber 5.8g (+4.50g, +346.15%)
Sugars 1.92g (+0.60g, +45.45%)
Sugars, added N/A
Protein 3.85g (-4.04g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-0.99mg, -41.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn (ground Corn Treated With Calcium Hydroxide And Water), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide), Methylparaben, Gum Blend, Sorbic Acid, Fumaric Acid, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+10.00mg, +15.15%)
Total Carbohydrates 51.9g (+3.22g, +6.61%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 20.16g (+18.84g, +1427.27%)
Sugars, added N/A
Protein 4.03g (-3.86g, -48.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (-1.87mg, -78.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Sugar, Azuki (red Beans), Water, Salt, Green Tea Powder Coating: Sweet Rice Flour, Water, Sugar, Trehalose, Green Tea Powder, Potato Starch, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil*(palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil (palm Kernel Oil)*, Less Than 2% Of: Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 50.0g (+1.32g, +2.71%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+15.63mg, +659.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coriander, Cumin, Garlic, Turmeric, Ginger, Onion, Chili Powder, Black Pepper, Cloves, Paprika, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total Fat13.86g (+13.86g)
Saturated Fat 6.93g (+6.93g)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 64.0mg (-2.00mg, -3.03%)
Total Carbohydrates 29.7g (-18.98g, -38.99%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.88g (+10.56g, +800.00%)
Sugars, added N/A
Protein 1.98g (-5.91g, -74.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-2.01mg, -84.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kernel Paste (apricot Kernels, Sugar, 1 10th Of 1% Potassium Sorbate), Sugar, Egg Whites, Almonds, Chocolate (sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Apricot Jam (apricots, Corn Syrup, Sugar, Modified Corn Starch, Gellan Gum, Citric Acid, Xanthan Gum, Art Flavors, Fd&c Yellow #6, Red #40, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-10.00mg, -15.15%)
Total Carbohydrates 33.33g (-15.35g, -31.53%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 11.11g (+9.79g, +741.67%)
Sugars, added N/A
Protein 0.0g (-7.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than 2% Of Sodium Caseinate, Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Beta Carotene (for Color)