Global Bakeries Authentic Lebanese Pita Bread by Global Bakeries Inc: Similar Foods
- Product:
- Authentic Lebanese Pita Bread
- Brand:
- Global Bakeries
- Maker:
- Global Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 66.0mg | |
| Total Carbohydrates | 48.68g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid); Water; Yeast; Sugar; Salt And Cal Pro Added To Keep Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+5.00kcal, +2.11%) | |
| Total Fat | 2.33g (+2.33g) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 60.0mg (-6.00mg, -9.09%) | |
| Total Carbohydrates | 51.16g (+2.48g, +5.09%) | |
| Dietary Fiber | 4.7g (+3.40g, +261.54%) | |
| Sugars | 2.33g (+1.01g, +76.52%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.93mg (+0.56mg, +23.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+5.00kcal, +2.11%) | |
| Total Fat | 1.16g (+1.16g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-8.00mg, -12.12%) | |
| Total Carbohydrates | 51.16g (+2.48g, +5.09%) | |
| Dietary Fiber | 4.7g (+3.40g, +261.54%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.93mg (+0.56mg, +23.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Corn, Water, Lime, Sodium Propionate, Potassium Sorbate, Phosphoric Acid, Corn Flour (cellulose Gum, Fumaric Acid, And Sorbic Acid Added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-8.00kcal, -3.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-13.00mg, -19.70%) | |
| Total Carbohydrates | 52.91g (+4.23g, +8.69%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.53g (+2.21g, +167.42%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.36g, -55.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-1.74mg, -73.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+7.00kcal, +2.95%) | |
| Total Fat | 4.44g (+4.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+12.00mg, +18.18%) | |
| Total Carbohydrates | 53.33g (+4.65g, +9.55%) | |
| Dietary Fiber | 4.4g (+3.10g, +238.46%) | |
| Sugars | 6.67g (+5.35g, +405.30%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-3.45g, -43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (-1.57mg, -66.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sweet Brown Rice, Filtered Water, Dates, Cashews, Cinnamon, Natural Vanilla Flavor, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 50.0mg (-16.00mg, -24.24%) | |
| Total Carbohydrates | 50.0g (+1.32g, +2.71%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black, White, Pink Peppercorns | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-25.00kcal, -10.55%) | |
| Total Fat | 1.92g (+1.92g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+1.00mg, +1.52%) | |
| Total Carbohydrates | 44.23g (-4.45g, -9.14%) | |
| Dietary Fiber | 5.8g (+4.50g, +346.15%) | |
| Sugars | 1.92g (+0.60g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.04g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.99mg, -41.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn (ground Corn Treated With Calcium Hydroxide And Water), Water, Sodium Propionate (propionic Acid, Sodium Hydroxide), Methylparaben, Gum Blend, Sorbic Acid, Fumaric Acid, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+10.00mg, +15.15%) | |
| Total Carbohydrates | 51.9g (+3.22g, +6.61%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 20.16g (+18.84g, +1427.27%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-3.86g, -48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.5mg (-1.87mg, -78.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Sugar, Azuki (red Beans), Water, Salt, Green Tea Powder Coating: Sweet Rice Flour, Water, Sugar, Trehalose, Green Tea Powder, Potato Starch, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil*(palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil (palm Kernel Oil)*, Less Than 2% Of: Sodium Caseinate (from Milk), Natural Flavors, Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (from Milk), Natural Flavors Food Starch Modified, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-16.00mg, -24.24%) | |
| Total Carbohydrates | 50.0g (+1.32g, +2.71%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 18.0mg (+15.63mg, +659.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coriander, Cumin, Garlic, Turmeric, Ginger, Onion, Chili Powder, Black Pepper, Cloves, Paprika, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 13.86g (+13.86g) | |
| Saturated Fat | 6.93g (+6.93g) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 64.0mg (-2.00mg, -3.03%) | |
| Total Carbohydrates | 29.7g (-18.98g, -38.99%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.88g (+10.56g, +800.00%) | |
| Sugars, added | N/A | |
| Protein | 1.98g (-5.91g, -74.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (-2.01mg, -84.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kernel Paste (apricot Kernels, Sugar, 1 10th Of 1% Potassium Sorbate), Sugar, Egg Whites, Almonds, Chocolate (sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Apricot Jam (apricots, Corn Syrup, Sugar, Modified Corn Starch, Gellan Gum, Citric Acid, Xanthan Gum, Art Flavors, Fd&c Yellow #6, Red #40, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-15.00kcal, -6.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 33.33g (-15.35g, -31.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 11.11g (+9.79g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Maltodextrin, Vegetable Oil* (palm Kernel Oil), Less Than 2% Of Sodium Caseinate, Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Beta Carotene (for Color) | ||