The Fresh Market Dark Chocolateolate Malted Milk Balls by The Fresh Market, Inc: Similar Foods
- Product:
- Dark Chocolateolate Malted Milk Balls
- Brand:
- The Fresh Market
- Maker:
- The Fresh Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Malt Center (corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {emulsifier], Vanilla], Sugar, Dairy Blend [whey Protein Concentrate], Malt Powder [malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt], Natural And Artificial Flavors), Gum Arabic, Corn Syrup, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 57.5g (-7.50g, -11.54%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 15.0g (+12.50g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Tapioca Syrup, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor) Organic Coconut Flakes, Organic Brown Rice Flour, Almonds, Cinnamon, Natural Flavor, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 20.51g (-4.49g, -17.96%) | |
| Saturated Fat | 2.56g (-12.44g, -82.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 61.54g (-3.46g, -5.32%) | |
| Dietary Fiber | 5.1g (+0.10g, +2.00%) | |
| Sugars | 28.21g (+25.71g, +1028.40%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.26g, +105.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 2.31mg (-0.39mg, -14.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut Butter (organic Peanut Butter, Almond Butter), Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Peanuts, Cacao Nibs, Flax Meal, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 21.43g (+18.93g, +757.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [ An Emulsifier], Artificial Flavor [ Vanilla], Raisins, Partially Hydrogenated Palm Kernel Oil, Cocoa (may Be Processed With Alkali), Whey Powder, Gum Arabic, Corn Syrup, Certified Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 21.43g (+18.93g, +757.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [ An Emulsifier], Artificial Flavor [ Vanillin]) Raisins, Partially Hydrogenated Palm Kernel Oil, Cocoa May Be Processed With Alkali), Whey Powder, Gum Arabic, Corn Syrup, Certified Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+19.00kcal, +4.22%) | |
| Total Fat | 18.37g (-6.63g, -26.52%) | |
| Saturated Fat | 4.08g (-10.92g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+11.00mg, +22.00%) | |
| Total Carbohydrates | 61.22g (-3.78g, -5.82%) | |
| Dietary Fiber | 6.1g (+1.10g, +22.00%) | |
| Sugars | 22.45g (+19.95g, +798.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+3.16g, +63.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 2.2mg (-0.50mg, -18.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Whole Grain Wheat Flakes, Flour Blend (wheat Flour, Rye Flour), Sugar, Sunflower Oil, Raisins (raisins, Sunflower Or Cotton Seed Oil), Cereal Crispies (corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Malt, Cocoa Processed With Alkali, Salt), Coconut Flakes, Honey, Roasted Hazelnuts, Roasted Almonds, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+17.50g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Meal, Evaporated Cane Juice, Brown Rice, Expeller Pressed Canola Oil, Sunflower Seeds, Raisins, Almonds, Sesame Seed, Flax Seed, Coconut, Walnuts, Hazelnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Corn Starch, Brazil Nuts, Rice Bran Extract, Natural Flavors, Pecans, Caramel Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 9.09g (-5.91g, -39.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-5.00mg, -10.00%) | |
| Total Carbohydrates | 54.55g (-10.45g, -16.08%) | |
| Dietary Fiber | 9.1g (+4.10g, +82.00%) | |
| Sugars | 23.64g (+21.14g, +845.60%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 3.27mg (+0.57mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 9.09g (-5.91g, -39.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-5.00mg, -10.00%) | |
| Total Carbohydrates | 54.55g (-10.45g, -16.08%) | |
| Dietary Fiber | 9.1g (+4.10g, +82.00%) | |
| Sugars | 23.64g (+21.14g, +845.60%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 3.27mg (+0.57mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+17.50g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Multigrain & Bean Crisps (cornmeal, Brown Rice, Millet, Cane Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Mixed Nuts (almonds, Dried Coconut, Walnuts, Brazil Nuts, Hazelnuts, Pecans), Canola Oil, Sunflower Seeds, Invert Cane Sugar, Raisins (raisins, Sunflower Oil), Flax Seeds, Sesame Seeds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+17.50g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Multigrain And Bean Crisps (cornmeal, Brown Rice, Millet, Cane Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Sunflower Seeds, Canola Oil, Invert Cane Sugar, Brazil Nuts, Flax Seeds, Sesame Seeds, Dried Bananas, Dried Coconut, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 1.67g (-13.33g, -88.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 63.33g (-1.67g, -2.57%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 23.33g (+20.83g, +833.20%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Multigrain & Bean Crisps (cornmeal, Brown Rice, Millet, Cane Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Cashews, Invert Cane Sugar, Flax Seeds, Sesame Seeds, Natural Flavors, Cinnamon, Sea Salt, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-11.00kcal, -2.44%) | |
| Total Fat | 22.81g (-2.19g, -8.76%) | |
| Saturated Fat | 5.26g (-9.74g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+11.00mg, +22.00%) | |
| Total Carbohydrates | 52.63g (-12.37g, -19.03%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 22.81g (+20.31g, +812.40%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.28g, +145.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 3.16mg (+0.46mg, +17.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats*, Vegan Chocolate*, (cane Sugar*, Cocoa Paste*, Cocoa Butter*, Soy Lecithin, Vanilla*), Peanut Butter*, Brown Rice Syrup*, Agave*, Sunflower Seeds*, Sesame Seeds*, Flax Meal*, Brown Rice Crisps*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-14.00kcal, -3.11%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 5.45g (-9.55g, -63.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 63.64g (-1.36g, -2.09%) | |
| Dietary Fiber | 7.3g (+2.30g, +46.00%) | |
| Sugars | 20.0g (+17.50g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 3.27mg (+0.57mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 7.14g (-7.86g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 64.29g (-0.71g, -1.09%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 14.29g (+11.79g, +471.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.71g, +114.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 3.86mg (+1.16mg, +42.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 1.67g (-13.33g, -88.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 26.67g (+24.17g, +966.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Meal, Evaporated Cane Juice, Brown Rice, Expeller Pressed Canola Oil, Dried Cranberry(cranberry, Sugar, Sunflower Oil), Sunflower Seeds, Almonds, Sesame Seed, Flax Seed, Corn Starch, Rice Bran Extract, Pecans, Natural Flavors, Caramel Color, Sea Salt | ||