Heinen's Cranberry Orange Hazelnut Organic Fruit Crisp Crackers, Cranberry Orange Hazelnut by Rafael Padilla & Cia S En C: Similar Foods

Product:
Cranberry Orange Hazelnut Organic Fruit Crisp Crackers, Cranberry Orange Hazelnut
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe3.33mg
Potassium, K243.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour*, Water, Cane Sugar*, Hazelnuts*, Rolled Oats*, Dried Cranberry* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Sunflower Seeds*, Sesame Seeds*, Raisins*, Oranges*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.45g (-6.55g, -65.50%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 848.0mg (+15.00mg, +1.80%)
Total Carbohydrates 75.86g (+5.86g, +8.37%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 34.48g (+11.15g, +47.79%)
Sugars, added N/A
Protein 13.79g (+3.79g, +37.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-1.00mg, -1.25%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K262.0mg (+19.00mg, +7.82%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Egg, Salt, Beta Carotene Color, Potassium Carbonate, Citric Acid, Sodium Carbonate, Lactose, Dried Rice Flour, Fried Onion (onion, Palm Oil, Wheat Flour, Salt) Dried Carrot, Dried Sweetcorn, Natural Flavoring, Sugar, Dried Garlic, Bakers Yeast Extract, Salt, Dried Chives, Dried Lemon Juice (lemon Juice, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (-2.76g, -3.94%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 5.17g (-18.16g, -77.84%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (-2.76g, -3.94%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 5.17g (-18.16g, -77.84%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (-2.76g, -3.94%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 5.17g (-18.16g, -77.84%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup, Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.07g (+3.07g, +30.70%)
Saturated Fat 3.36g (+3.36g)
Trans Fat 0.19g (+0.19g)
Cholesterol 2.0mg (+2.00mg)
Sodium 829.0mg (-4.00mg, -0.48%)
Total Carbohydrates 73.89g (+3.89g, +5.56%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 8.11g (-15.22g, -65.24%)
Sugars, added N/A
Protein 8.37g (-1.63g, -16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe2.24mg (-1.09mg, -32.73%)
Potassium, K236.0mg (-7.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, Canola, Sunflower, Palm, Fractionated Palm, And Or Palm Olein), Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Maltodextrin, Rye Flour, Salt Contains 2% Or Less Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (-4.48g, -6.40%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 6.9g (-16.43g, -70.42%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (-4.48g, -6.40%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 6.9g (-16.43g, -70.42%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce Mix Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (milk,cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-1.38g, -13.80%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (-4.48g, -6.40%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 6.9g (-16.43g, -70.42%)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+23.00mg, +28.75%)
Iron, Fe3.1mg (-0.23mg, -6.91%)
Potassium, K241.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat1.67g (-8.33g, -83.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 1.67g (-21.66g, -92.84%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe3.5mg (+0.17mg, +5.11%)
Potassium, K250.0mg (+7.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Parboiled White Rice (parboiled White Rice, Ferric Orthophosphate [iron], Niacin, Thiamine Mononitrate, Folic Acid), Dried Corn, Salt, Sweetened Lime Juice Powder (corn Syrup, Lime Juice Powder, Lime Oil), Powdered Chicken Fat And Broth (chicken Fat, Chicken Broth, Rosemary Extract), Garlic Powder, Natural Flavors, Green Onion Powder, Dried Cilantro, Ground Cumin, Yeast Extract, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, K250.0mg (+7.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Combined Ingredient Declaration For: Assorted Rice Cracker Blend, Assorted Pretzel Blend, Honey Sesame Chips, Cajun Corn Sticks, Chili Cheese Corn Jax And Pumpernickel Pretzels: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Flour, Yellow Corn Masa, Rice, Soybean Oil, Salt, Green Peas, Sesame Seeds, Soy Sauce (water, Soybeans, Wheat, Salt), Rye Flour, Whole Wheat Flour, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Maltodextrin, Onion Powder, Spices, Herbs, Dextrose, Garlic Powder, Tomato Powder, Sugar, Yeast Extract, Natural Flavors, Green Pepper Powder, Whey, Cream Powder, Cornstarch, Cheddar And Swiss Cheeses (milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Corn Oil, Sunflower Oil, Malt Syrup (derived From Corn And Malted Barley), Vital Wheat Gluten, Citric Acid, Lactic Acid, Vinegar, Corn Syrup Solids, Tapioca Starch, Turmeric (color), Beet Powder (color), Potato Starch, Yeast, Caramel Color, Wasabi Powder, Paprika Oleoresin, Chili Powder, Fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5, Yellow #5 Lake, Yellow #6 Lake, Fd&c Blue #1, Disodium Inosinate And Disodium Guanylate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 10.0g (-13.33g, -57.14%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.33mg (=)
Potassium, K267.0mg (+24.00mg, +9.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Brown Rice Flour, Potato Granules, Gluten Free Oats, Potato Starch, Cornflour, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant) Rice Flour, Cane Sugar, Molasses Granules (syrup, Molasses), White Toasted Sesame Seeds, Sugar Contains Less Than 2% Of: Amaranth Flour, Baker's Yeast, Black Sesame Seeds, Mllet Flour, Leavenng (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Sea Salt, Natural Butter Flavor, Qunoa Plour, Poppy Seeds, Salt, Sea Salt, Sunflower Lecithin, Whey Proten Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-47.00mg, -58.75%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K233.0mg (-10.00mg, -4.12%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Flax Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Greek Yogurt (skim Milk, Bacterial Culture), Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+34.00mg, +4.08%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe3.33mg (=)
Potassium, K247.0mg (+4.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour*, Water, Dried Figs*, Honey*, Cane Sugar*, Rolled Oats*, Raisins*, Sesame Seeds*, Sunflower Seeds*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, Oranges*, Salt, Nutmeg*, And Cardamom Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+33.00mg, +41.25%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, K263.0mg (+20.00mg, +8.23%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+22.00mg, +27.50%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K239.0mg (-4.00mg, -1.65%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil, Iodized Salt, Invert Syrup, Sugar, Sodium Bicarbonate (leavening Agent), Malt, Yeast And Proteolytic Enzymes