The Father's Table Dunkers Cherry Apple Crunch Bar by The Father's Table: Similar Foods

Product:
Cherry Apple Crunch Bar
Brand:
The Father's Table Dunkers
Maker:
The Father's Table

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total FatN/A
Saturated Fat 3.91g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 133.0mg
Total Carbohydrates 67.19g
Dietary Fiber 3.1g
Sugars 26.56g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.56mg
Potassium, K159.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Cherry Paste, Raisin Paste, Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat 3.91g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 67.19g (=)
Dietary Fiber 3.1g (=)
Sugars 26.56g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.38g (=)
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Cherry Paste, Raisin Paste, Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat10.81g
Saturated Fat 8.11g (+4.20g, +107.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 122.0mg (-11.00mg, -8.27%)
Total Carbohydrates 67.57g (+0.38g, +0.57%)
Dietary Fiber 5.4g (+2.30g, +74.19%)
Sugars 27.03g (+0.47g, +1.77%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Apple Puree, Cinnamon, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Natural Flavors, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+13.00kcal, +3.47%)
Total Fat11.76g
Saturated Fat 1.18g (-2.73g, -69.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 124.0mg (-9.00mg, -6.77%)
Total Carbohydrates 65.88g (-1.31g, -1.95%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 35.29g (+8.73g, +32.87%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.94mg (-0.62mg, -39.74%)
Potassium, K141.0mg (-18.00mg, -11.32%)
Vitamin D, IU0.0IU
Ingredients
Glace Cherries (corn Syrup, Cherries, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Natural And Artificial Flavor, Red #40, Yellow #5, Blue #1, And Sulfur Dioxide (preservative)), Glace Pineapple (corn Syrup, Pineapple, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Natural And Artificial Flavor, Turmeric (color), Red #40, Yellow #5, Blue #1 And Sulfur Dioxide (preservative)), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecans, Raisins, Water, Walnut, Cane Sugar, Eggs, Egg White, Cake (sugar, Modified Corn Starch, Corn Syrup Solids, Non Fat Dry Milk, Mono And Diglycerides, Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Propylene Glycol Monoesters, Modified Tapioca Starch, Soybean Oil, Sodium Aluminosilicate (flow Aid), Beta Carotene (color), Carboxymethylcellulose, Artificial Flavor), Margarine (modified Palm And Palm Kernel Oil, Liquid Canola, Oil, Water, Salt, Whey Powder (milk), Vegetable Monoglycerides, Soybean Lecithin, Citric Acid, Natural Flavour, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Whole Glace Cherries (cherries, Glucose, Glucose Fructose, Citric Acid, Artificial Color (mint Green Or Red 40 And Yellow 5 Tartrazine), Artificial Flavor, Sodium Benzoate, Sulphur Dioxide), Rum, Corn Syrup, Sodium Propionate, Rum Flavor (propylene Glycol, Water, Artificial Flavor), Flavor (natural & Artificial Flavor, Dextrose, Corn Starch), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat10.81g
Saturated Fat 6.76g (+2.85g, +72.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 108.0mg (-25.00mg, -18.80%)
Total Carbohydrates 67.57g (+0.38g, +0.57%)
Dietary Fiber 5.4g (+2.30g, +74.19%)
Sugars 27.03g (+0.47g, +1.77%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+28.00kcal, +7.47%)
Total FatN/A
Saturated Fat 4.03g (+0.12g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 67.74g (+0.55g, +0.82%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 22.58g (-3.98g, -14.98%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe3.23mg (+1.67mg, +107.05%)
Potassium, K166.0mg (+7.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.9g (+3.52g, +37.53%)
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Rice Syrup, Corn Cereal, Degermed Corn Grits, Starch [corn Starch, Tapioca Starch], Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+28.00kcal, +7.47%)
Total FatN/A
Saturated Fat 4.03g (+0.12g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 66.13g (-1.06g, -1.58%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 22.58g (-3.98g, -14.98%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.61mg (+0.05mg, +3.21%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.9g (+3.52g, +37.53%)
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulin Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+28.00kcal, +7.47%)
Total FatN/A
Saturated Fat 1.61g (-2.30g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 62.9g (-4.29g, -6.38%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 20.97g (-5.59g, -21.05%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.61mg (+0.05mg, +3.21%)
Potassium, K169.0mg (+10.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)14.52g (+5.14g, +54.80%)
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+28.00kcal, +7.47%)
Total Fat12.9g
Saturated Fat 4.03g (+0.12g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 67.74g (+0.55g, +0.82%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 22.58g (-3.98g, -14.98%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe3.23mg (+1.67mg, +107.05%)
Potassium, K166.0mg (+7.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat16.28g
Saturated Fat 5.81g (+1.90g, +48.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 116.0mg (-17.00mg, -12.78%)
Total Carbohydrates 58.14g (-9.05g, -13.47%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 32.56g (+6.00g, +22.59%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe2.33mg (+0.77mg, +49.36%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU0.0IU
Ingredients
Wild Blueberry Filling (corn Syrup, Sugar, Water, Blueberries, Blueberry Juice Concentrate, Contains 2% Or Less Of The Following: Sodium Alginate, Pectin, Calcium Phosphate, Citric Acid, Sodium Citrate, Natural Flavor), Brown Sugar, Rolled Oats, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Palm Oil, Canola Oil, Whole Eggs, Brown Flax Seeds, Dried Coconut Flakes, Sea Salt, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat13.51g
Saturated Fat 4.05g (+0.14g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 64.86g (-2.33g, -3.47%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 24.32g (-2.24g, -8.43%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat13.51g
Saturated Fat 4.05g (+0.14g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 64.86g (-2.33g, -3.47%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 24.32g (-2.24g, -8.43%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+28.00kcal, +7.47%)
Total Fat12.9g
Saturated Fat 4.03g (+0.12g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 66.13g (-1.06g, -1.58%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 22.58g (-3.98g, -14.98%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.61mg (+0.05mg, +3.21%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat 3.91g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 172.0mg (+39.00mg, +29.32%)
Total Carbohydrates 67.19g (=)
Dietary Fiber 3.1g (=)
Sugars 26.56g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K161.0mg (+2.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.38g (=)
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat 3.91g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 172.0mg (+39.00mg, +29.32%)
Total Carbohydrates 67.19g (=)
Dietary Fiber 3.1g (=)
Sugars 26.56g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K161.0mg (+2.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.38g (=)
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat13.51g
Saturated Fat 4.05g (+0.14g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 64.86g (-2.33g, -3.47%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 24.32g (-2.24g, -8.43%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K154.0mg (-5.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin